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    Nutritional Facts: Swirled Pumpkin and Caramel Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (0g)
    gingersnap cookies
    1 1/2 cups (164g)
    pecans
    1/4 cup (55g)
    brown sugar
    1/4 cup (57g)
    unsalted butter
    32 ounces (909g)
    cream cheese
    1 2/3 cups (333g)
    sugar
    1 1/2 cups (368g)
    canned solid-pack pumpkin
    9 tablespoons (135g)
    whipping cream
    1 teaspoon (3g)
    ground cinnamon
    1 teaspoon (2g)
    ground allspice
    4 large (200g)
    eggs
    4 tablespoons (82g)
    caramel sauce
    1 cup (230g)
    sour cream
    Total 1 serving
    Alanine n/a 0.6 n/a 0.0 1.7 n/a 0.1 0.1 0.0 n/a 1.5 0.0 0.2 4 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 1.9 n/a 0.0 2.1 n/a 0.2 0.1 0.0 n/a 1.6 0.0 0.2 6 1
    Ash n/a 2.4 0.2 0.0 12.0 0.0 2.1 0.6 0.1 0.1 2.1 0.4 2.0 22 2
    Aspartic acid n/a 1.5 n/a 0.0 4.7 n/a 0.4 0.2 0.0 n/a 2.7 0.1 0.5 10 1
    Beta-sitosterol n/a 145.5 n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 148 15
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 114.5 45.7 13.6 890.6 3.3 95.6 87.8 26.2 12.6 112.0 43.5 253.0 1,698 170
    Calories n/a 1,129.8 209.0 406.9 3,108.1 1,290.3 125.0 465.8 6.5 5.0 286.0 206.6 443.9 7,683 768
    Calories (kj) n/a 4,723.5 874.5 1,701.9 13,004.9 5,394.4 521.9 1,948.1 27.0 20.9 1,198.0 864.3 1,860.7 32,140 3,214
    Campesterol n/a 8.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
    Carbohydrates n/a 22.7 53.9 0.0 37.0 333.3 29.7 3.8 2.1 1.4 1.4 54.0 6.6 546 55
    Cholesterol n/a 0.0 0.0 122.0 999.7 0.0 0.0 185.0 0.0 0.0 744.0 0.8 119.6 2,171 217
    Copper n/a 2.0 0.0 0.0 0.2 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 3 0
    Cystine n/a 0.2 n/a 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.1 1 0
    Dietary Fiber n/a 15.7 0.0 0.0 0.0 0.0 10.7 0.0 1.4 0.4 0.0 0.7 0.0 29 3
    Folate n/a 36.0 0.6 1.7 100.0 0.0 44.1 5.4 0.2 0.7 94.0 1.6 16.1 300 30
    Folate, DFE n/a 36.0 0.6 1.7 100.0 0.0 44.1 5.4 0.2 0.7 94.0 1.6 16.1 300 30
    Folate, food n/a 36.0 0.6 1.7 100.0 0.0 44.1 5.4 0.2 0.7 94.0 1.6 16.1 300 30
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.1 0.6 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.1 0.7 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.7 n/a 0.0 2 0
    Glutamic acid n/a 3.0 n/a 0.1 11.9 n/a 0.7 0.6 0.0 n/a 3.3 0.3 1.3 21 2
    Glycine n/a 0.7 n/a 0.0 1.3 n/a 0.1 0.1 0.0 n/a 0.9 0.0 0.1 3 0
    Histidine n/a 0.4 n/a 0.0 1.6 n/a 0.1 0.1 0.0 n/a 0.6 0.0 0.2 3 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron n/a 4.1 0.4 0.0 3.5 0.2 5.1 0.0 0.2 0.1 3.5 0.2 0.4 18 2
    Isoleucine n/a 0.5 n/a 0.0 2.9 n/a 0.1 0.2 0.0 n/a 1.3 0.1 0.3 6 1
    Lactose n/a 0.0 0.0 n/a 29.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 8.1 37 4
    Leucine n/a 1.0 n/a 0.0 6.0 n/a 0.2 0.3 0.0 n/a 2.2 0.1 0.6 10 1
    Lysine n/a 0.5 n/a 0.0 5.2 n/a 0.2 0.2 0.0 n/a 1.8 0.1 0.5 9 1
    Magnesium n/a 197.8 5.0 1.1 81.8 0.0 84.5 9.5 1.6 2.6 24.0 5.7 23.0 437 44
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese n/a 7.4 0.0 0.0 0.1 0.0 0.5 0.0 0.5 0.1 0.1 0.0 0.0 9 1
    Methionine n/a 0.3 n/a 0.0 1.7 n/a 0.0 0.1 0.0 n/a 0.8 0.0 0.2 3 0
    Monounsaturated Fat n/a 66.7 0.0 11.9 78.3 0.0 0.1 14.4 0.0 0.0 7.3 0.0 11.7 191 19
    Niacin n/a 1.9 0.1 0.0 1.3 0.0 1.3 0.1 0.0 0.1 0.2 0.0 0.3 5 1
    Pantothenic acid n/a 1.4 0.1 0.1 5.2 0.0 1.5 0.3 0.0 n/a 3.1 0.1 0.8 13 1
    Phenylalanine n/a 0.7 n/a 0.0 2.6 n/a 0.1 0.1 0.0 n/a 1.4 0.1 0.3 5 1
    Phosphorus n/a 452.9 2.2 13.6 963.3 0.0 128.6 83.7 1.7 2.1 396.0 38.5 264.5 2,347 235
    Phytosterols n/a 166.8 n/a n/a n/a n/a n/a n/a 0.7 1.2 n/a n/a n/a 169 17
    Polyunsaturated Fat n/a 35.3 0.0 1.7 13.1 0.0 0.1 1.9 0.0 0.0 3.8 0.0 1.9 58 6
    Potassium n/a 670.4 73.2 13.6 1,254.1 6.7 757.1 101.3 11.3 19.8 276.0 68.9 324.3 3,577 358
    Proline n/a 0.6 n/a 0.0 6.0 n/a 0.1 0.3 0.0 n/a 1.0 0.1 0.6 9 1
    Protein n/a 15.0 0.1 0.5 53.9 0.0 4.0 2.8 0.1 0.1 25.1 1.2 4.8 108 11
    Retinol n/a 0.0 0.0 380.8 3,262.6 0.0 0.0 546.8 0.0 0.0 320.0 22.1 400.2 4,932 493
    Riboflavin n/a 0.2 0.0 0.0 1.1 0.1 0.2 0.1 0.0 0.0 0.9 0.1 0.4 3 0
    Saturated Fat n/a 10.1 0.0 29.2 175.3 0.0 0.5 31.1 0.0 0.0 6.3 0.1 26.5 279 28
    Selenium n/a 6.2 0.7 0.6 21.8 2.0 1.5 0.7 0.1 0.1 61.4 0.0 6.0 101 10
    Serine n/a 0.8 n/a 0.0 3.4 n/a 0.2 0.1 0.0 n/a 1.9 0.1 0.4 7 1
    Sodium n/a 0.0 15.4 6.2 2,917.2 3.3 885.7 51.3 0.3 1.5 284.0 286.2 184.0 4,635 464
    Starch n/a 0.8 n/a n/a 3.2 n/a n/a n/a n/a n/a n/a n/a 0.0 4 0
    Stigmasterol n/a 4.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Sucrose n/a 6.4 52.0 n/a 0.0 332.7 n/a n/a 0.0 n/a 0.0 n/a 0.0 391 39
    Sugar n/a 6.5 53.4 0.0 29.2 332.7 12.1 0.1 0.1 n/a 0.7 n/a 8.1 443 44
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 1.1 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 2 0
    Threonine n/a 0.5 n/a 0.0 2.1 n/a 0.1 0.1 0.0 n/a 1.1 0.1 0.3 4 0
    Tocopherol, alpha n/a 2.3 0.0 1.3 2.6 0.0 3.9 1.4 0.1 n/a 2.1 n/a 1.0 15 1
    Tocopherol, beta n/a 0.6 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Tocopherol, delta n/a 0.8 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 1 0
    Tocopherol, gamma n/a 40.0 n/a 0.0 0.4 n/a n/a n/a 0.3 n/a 1.0 n/a 0.1 42 4
    Total Fat n/a 117.7 0.0 46.0 311.2 0.0 1.0 50.0 0.0 0.2 19.0 0.1 45.4 591 59
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
    Tryptophan n/a 0.2 n/a 0.0 0.6 n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.1 1 0
    Tyrosine n/a 0.4 n/a 0.0 2.8 n/a 0.2 0.1 0.0 n/a 1.0 0.1 0.3 5 0
    Valine n/a 0.7 n/a 0.0 3.6 n/a 0.1 0.2 0.0 n/a 1.7 0.1 0.4 7 1
    Vitamin A, IU n/a 91.6 0.0 1,418.2 12,205.2 0.0 57,194.0 1,984.5 7.7 10.3 1,080.0 73.8 1,432.9 75,498 7,550
    Vitamin A, RAE n/a 4.9 0.0 388.2 3,326.2 0.0 2,859.2 554.9 0.4 0.5 320.0 22.1 404.8 7,881 788
    Vitamin B-12 n/a 0.0 0.0 0.1 2.3 0.0 0.0 0.2 0.0 0.0 1.8 0.1 0.6 5 1
    Vitamin B-6 n/a 0.3 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.1 1 0
    Vitamin C n/a 1.8 0.0 0.0 0.0 0.0 15.4 0.8 0.1 0.7 0.0 0.2 2.1 21 2
    Vitamin D n/a 0.0 0.0 34.1 227.2 0.0 0.0 36.5 0.0 0.0 164.0 0.0 32.2 494 49
    Water n/a 5.8 0.7 10.2 494.8 0.1 330.6 77.9 0.3 0.2 152.3 26.2 171.3 1,270 127
    Zinc n/a 7.4 0.0 0.1 4.6 0.0 0.6 0.3 0.0 0.0 2.6 0.2 0.9 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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