Nutritional Facts: Spanish Rice - Arroz Estilo Español

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (48g)
bacon
1 (110g)
onions
1 1/2 lbs (680g)
ground beef
1 teaspoon (6g)
salt
1 teaspoon (2g)
paprika
1 cup (195g)
rice
4 cups (972g)
tomato juice
Total 1 serving
Alanine (g) 0.4 0.0 7.9 0.0 0.0 0.7 0.2 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.4 0.1 8.2 0.0 0.0 1.1 0.1 10 2
Ash (g) 1.2 0.4 6.2 6.0 0.2 1.1 10.2 25 4
Aspartic acid (g) 0.5 0.1 11.4 0.0 0.1 1.2 0.9 14 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 2.9 25.3 102.1 1.4 5.3 17.6 97.2 252 42
Calories 219.8 44.0 1,462.8 0.0 6.5 702.0 165.2 2,600 433
Calories (kj) 920.6 182.6 6,109.9 0.0 27.2 2,936.7 709.6 10,887 1,814
Carbohydrates (g) 0.3 10.3 0.0 0.0 1.2 154.7 41.2 208 35
Cholesterol (mg) 32.6 0.0 462.7 0.0 0.0 0.0 0.0 495 83
Copper (mg) 0.0 0.0 0.5 0.0 0.0 0.2 0.6 1 0
Cystine (g) 0.1 0.0 1.3 0.0 0.0 0.3 0.0 2 0
Dietary Fiber (g) 0.0 1.9 0.0 0.0 0.8 2.7 3.9 9 2
Folate (mcg) 1.0 20.9 40.8 0.0 1.1 450.5 194.4 709 118
Folate, DFE (mcg) 1.0 20.9 40.8 0.0 1.1 752.7 194.4 1,011 168
Folate, food (mcg) 1.0 20.9 40.8 0.0 1.1 17.6 194.4 276 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 432.9 0.0 433 72
Fructose n/a 1.4 n/a n/a 0.2 n/a 15.0 17 3
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 0.1 n/a 13.1 15 3
Glutamic acid (g) 0.8 0.3 19.0 0.0 0.1 2.5 2.9 26 4
Glycine (g) 0.4 0.0 8.5 0.0 0.0 0.6 0.1 10 2
Histidine (g) 0.2 0.0 4.1 0.0 0.0 0.3 0.1 5 1
Hydroxyproline (g) 0.1 n/a 2.4 n/a 0.0 n/a n/a 3 0
Iron (mg) 0.2 0.2 14.2 0.0 0.5 8.5 4.2 28 5
Isoleucine (g) 0.3 0.0 5.6 0.0 0.0 0.6 0.1 7 1
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 0.0 9.9 0.0 0.0 1.1 0.2 12 2
Lysine (g) 0.5 0.0 10.5 0.0 0.0 0.5 0.2 12 2
Magnesium (mg) 5.8 11.0 122.5 0.1 4.1 68.3 106.9 319 53
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.1 0.0 0.0 2.1 0.7 3 1
Methionine (g) 0.1 0.0 3.3 0.0 0.0 0.3 0.0 4 1
Monounsaturated Fat (g) 9.6 0.0 44.6 0.0 0.0 0.4 0.1 55 9
Niacin (mg) 1.8 0.1 31.6 0.0 0.2 9.9 6.5 50 8
Pantothenic acid (mg) 0.2 0.1 3.7 0.0 0.1 2.6 2.4 9 2
Phenylalanine (g) 0.2 0.0 4.9 0.0 0.0 0.7 0.2 6 1
Phosphorus (mg) 90.2 31.9 1,163.5 0.0 7.2 210.6 175.0 1,678 280
Phytosterols n/a 16.5 n/a 0.0 4.0 n/a n/a 21 3
Polyunsaturated Fat (g) 2.3 0.0 2.9 0.0 0.2 0.3 0.2 6 1
Potassium (mg) 99.8 160.6 2,007.1 0.5 52.4 167.7 2,225.9 4,714 786
Proline (g) 0.3 0.0 6.4 0.0 0.1 0.6 0.2 8 1
Protein (g) 5.6 1.2 126.5 0.0 0.3 12.9 7.4 154 26
Retinol (mcg) 5.3 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Riboflavin (mg) 0.1 0.0 1.0 0.0 0.0 0.1 0.3 2 0
Saturated Fat (g) 7.2 0.0 39.9 0.0 0.0 0.3 0.1 48 8
Selenium (mcg) 9.7 0.6 107.5 0.0 0.1 29.4 2.9 150 25
Serine (g) 0.2 0.0 5.1 0.0 0.0 0.7 0.2 6 1
Sodium (mg) 399.8 4.4 449.1 2,325.5 1.6 2.0 2,614.7 5,797 966
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a n/a 0.0 n/a 2.4 4 1
Sugar (g) 0.0 4.7 0.0 0.0 0.2 n/a 34.6 40 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.1 0.3 0.0 0.0 1.1 0.5 2 0
Threonine (g) 0.2 0.0 4.9 0.0 0.0 0.5 0.2 6 1
Tocopherol, alpha (mg) 0.1 0.0 2.5 0.0 0.7 0.2 3.1 7 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.1 n/a 0.2 0 0
Total Fat (g) 21.6 0.1 102.1 0.0 0.3 1.1 0.5 126 21
TransFatty acids (g) 0.0 n/a 6.4 n/a n/a n/a n/a 6 1
Tryptophan (g) 0.0 0.0 0.7 0.0 0.0 0.2 0.0 1 0
Tyrosine (g) 0.2 0.0 3.9 0.0 0.0 0.4 0.1 5 1
Valine (g) 0.3 0.0 6.2 0.0 0.0 0.8 0.1 7 1
Vitamin A, IU (IU) 17.8 2.2 0.0 0.0 1,132.8 0.0 4,374.0 5,527 921
Vitamin A, RAE (mcg) 5.3 0.0 0.0 0.0 56.6 0.0 223.6 285 48
Vitamin B-12 (mcg) 0.3 0.0 14.8 0.0 0.0 0.0 0.0 15 3
Vitamin B-6 (mg) 0.1 0.1 2.4 0.0 0.0 0.3 1.1 4 1
Vitamin C (mg) 0.0 8.1 0.0 0.0 0.0 0.0 177.9 186 31
Vitamin D (IU) 30.2 0.0 27.2 0.0 0.0 0.0 0.0 57 10
Water (g) 19.3 98.0 447.2 0.0 0.3 25.1 912.7 1,503 250
Zinc (mg) 0.6 0.2 30.5 0.0 0.1 2.3 1.5 35 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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