Nutritional Facts: Darren's Home Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  100 g (100g)
lean ground beef
1 teaspoon (6g)
Worcestershire sauce
1 teaspoon (0g)
barbecue seasoning
1/2 teaspoon (50g)
cajun seasoning
1/2 teaspoon (3g)
salt
1 teaspoon (2g)
black pepper
1 dash (0g)
ground nutmeg
1 dash (0g)
mixed Italian herbs
2 slices (0g)
focaccia bread
1 medium (123g)
tomatoes
1 medium (110g)
white onions
1/2 cup (118g)
red wine
Total 1 serving
Alanine (g) 1.3 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 12.5 12 12
Arginine (g) 1.3 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 1 1
Ash (g) 1.0 0.1 n/a n/a 3.0 0.1 0.0 n/a n/a 0.6 0.4 0.3 6 6
Aspartic acid (g) 1.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0.1 n/a 2 2
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 12.0 6.1 n/a n/a 0.7 10.2 0.3 n/a n/a 12.3 25.3 9.4 76 76
Calories 176.0 4.4 n/a n/a 0.0 5.8 0.7 n/a n/a 22.1 44.0 100.0 353 353
Calories (kj) 735.0 18.5 n/a n/a 0.0 24.2 3.0 n/a n/a 91.0 182.6 418.7 1,473 1,473
Carbohydrates (g) 0.0 1.1 n/a n/a 0.0 1.5 0.1 n/a n/a 4.8 10.3 3.1 21 21
Cholesterol (mg) 65.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 65 65
Copper (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 0 0
Cystine (g) 0.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.6 0.0 n/a n/a 1.5 1.9 0.0 4 4
Folate (mcg) 6.0 0.5 n/a n/a 0.0 0.4 0.1 n/a n/a 18.5 20.9 1.2 47 47
Folate, DFE (mcg) 6.0 0.5 n/a n/a 0.0 0.4 0.1 n/a n/a 18.5 20.9 1.2 47 47
Folate, food (mcg) 6.0 0.5 n/a n/a 0.0 0.4 0.1 n/a n/a 18.5 20.9 1.2 47 47
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.7 1.4 n/a 3 3
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.5 2.2 n/a 4 4
Glutamic acid (g) 3.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.5 0.3 n/a 4 4
Glycine (g) 1.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 2 2
Histidine (g) 0.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 1
Hydroxyproline (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.2 0.3 n/a n/a 0.0 0.2 0.0 n/a n/a 0.3 0.2 0.5 4 4
Isoleucine (g) 0.9 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 2 2
Lysine (g) 1.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 2 2
Magnesium (mg) 20.0 0.7 n/a n/a 0.0 3.9 0.3 n/a n/a 13.5 11.0 14.1 64 64
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.1 0.1 0.2 1 1
Methionine (g) 0.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 1
Monounsaturated Fat (g) 4.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 4 4
Niacin (mg) 5.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.7 0.1 0.3 6 6
Pantothenic acid (mg) 0.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.1 0.0 1 1
Phenylalanine (g) 0.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 1
Phosphorus (mg) 184.0 3.4 n/a n/a 0.0 3.6 0.3 n/a n/a 29.5 31.9 27.0 280 280
Phytosterols n/a n/a n/a n/a 0.0 2.1 0.1 n/a n/a 8.6 16.5 n/a 27 27
Polyunsaturated Fat (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 0 0
Potassium (mg) 321.0 45.3 n/a n/a 0.2 30.6 0.5 n/a n/a 291.5 160.6 149.4 999 999
Proline (g) 1.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 1
Protein (g) 20.0 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a 1.1 1.2 0.1 23 23
Retinol (mcg) 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 4.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 4 4
Selenium (mcg) 16.6 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.6 0.2 18 18
Serine (g) 0.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 1
Sodium (mg) 66.0 55.5 n/a n/a 1,162.7 0.5 0.0 n/a n/a 6.2 4.4 4.7 1,300 1,300
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.1 n/a 1 1
Sugar (g) 0.0 0.6 n/a n/a 0.0 0.0 0.0 n/a n/a 3.2 4.7 0.7 9 9
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0 0
Threonine (g) 0.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 1
Tocopherol, alpha (mg) 0.3 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.7 0.0 0.0 1 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 0.1 0.0 n/a 0 0
Total Fat (g) 10.0 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.2 0.1 0.0 10 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 1
Tryptophan (g) 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.6 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 1
Valine (g) 1.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 1
Vitamin A, IU (IU) 0.0 4.5 n/a n/a 0.0 12.6 0.1 n/a n/a 1,024.6 2.2 2.4 1,046 1,046
Vitamin A, RAE (mcg) 0.0 0.3 n/a n/a 0.0 0.6 0.0 n/a n/a 51.7 0.0 0.0 53 53
Vitamin B-12 (mcg) 2.2 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 2 2
Vitamin B-6 (mg) 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.1 1 1
Vitamin C (mg) 0.0 0.7 n/a n/a 0.0 0.0 0.0 n/a n/a 16.9 8.1 0.0 26 26
Vitamin D (IU) 4.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 4 4
Water (g) 69.5 4.5 n/a n/a 0.0 0.3 0.0 n/a n/a 116.3 98.0 101.7 390 390
Zinc (mg) 4.8 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0.2 0.2 5 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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