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    Nutritional Facts: Pineapple Carrot Marble Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 large (72g)
    carrots
    3/4 teaspoon (1g)
    ground ginger
    1/2 teaspoon (1g)
    ground cinnamon
    1 1/2 cups (188g)
    all-purpose flour
    2 teaspoons (9g)
    baking powder
    1 pinch (0g)
    salt
    3/4 cup (170g)
    butter
    3/4 cup (150g)
    sugar
    1 teaspoon (4g)
    vanilla
    3 large (150g)
    eggs
    1/4 cup (29g)
    walnuts
    8 ounces (227g)
    crushed pineapple in juice
    1 to taste (0g)
    powdered sugar
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 0.6 n/a 0.0 0.0 n/a n/a 1.1 0.2 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 1 0
    Arginine (g) 0.1 0.0 0.0 0.8 n/a 0.0 0.1 n/a n/a 1.2 0.7 0.0 n/a 3 0
    Ash (g) 0.7 0.1 0.0 0.9 6.6 0.4 3.6 0.0 0.0 1.6 0.5 0.7 n/a 15 1
    Aspartic acid (g) 0.1 0.0 0.0 0.8 n/a 0.0 0.1 n/a n/a 2.0 0.5 0.2 n/a 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a 18.7 n/a n/a 26 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 23.8 1.5 13.1 28.1 677.5 0.1 40.9 1.5 0.5 84.0 28.7 31.8 n/a 931 78
    Calories 29.5 4.5 3.2 682.5 4.7 0.0 1,220.7 580.5 12.1 214.5 191.3 136.2 n/a 3,080 257
    Calories (kj) 124.6 19.0 13.5 2,855.6 19.6 0.0 5,105.8 2,427.0 50.6 898.5 800.9 569.8 n/a 12,885 1,074
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.0 n/a n/a 2 0
    Carbohydrates (g) 6.9 1.0 1.1 143.1 2.2 0.0 0.1 150.0 0.5 1.1 4.0 35.6 n/a 346 29
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 366.0 0.0 0.0 558.0 0.0 0.0 n/a 924 77
    Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.2 n/a 1 0
    Cystine (g) 0.1 0.0 0.0 0.4 n/a 0.0 0.0 n/a n/a 0.4 0.1 0.0 n/a 1 0
    Dietary Fiber (g) 2.0 0.2 0.7 5.1 0.0 0.0 0.0 0.0 0.0 0.0 2.0 1.8 n/a 12 1
    Folate (mcg) 13.7 0.2 0.1 48.8 0.0 0.0 5.1 0.0 0.0 70.5 28.7 11.3 n/a 178 15
    Folate, DFE (mcg) 13.7 0.2 0.1 48.8 0.0 0.0 5.1 0.0 0.0 70.5 28.7 11.3 n/a 178 15
    Folate, food (mcg) 13.7 0.2 0.1 48.8 0.0 0.0 5.1 0.0 0.0 70.5 28.7 11.3 n/a 178 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.4 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 14.8 n/a 15 1
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.4 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.6 0.0 17.5 n/a 19 2
    Glutamic acid (g) 0.3 0.0 0.0 6.5 n/a 0.0 0.3 n/a n/a 2.5 0.8 0.1 n/a 11 1
    Glycine (g) 0.0 0.0 0.0 0.7 n/a 0.0 0.0 n/a n/a 0.6 0.2 0.0 n/a 2 0
    Histidine (g) 0.0 0.0 0.0 0.4 n/a 0.0 0.0 n/a n/a 0.5 0.1 0.0 n/a 1 0
    Hydroxyproline n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.3 0.1 2.2 1.0 0.0 0.0 0.1 0.0 2.6 0.9 0.6 n/a 8 1
    Isoleucine (g) 0.1 0.0 0.0 0.7 n/a 0.0 0.1 n/a n/a 1.0 0.2 0.0 n/a 2 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.0 0.0 1.3 n/a 0.0 0.1 n/a n/a 1.6 0.3 0.0 n/a 4 0
    Lysine (g) 0.1 0.0 0.0 0.4 n/a 0.0 0.1 n/a n/a 1.4 0.1 0.0 n/a 2 0
    Magnesium (mg) 8.6 2.9 0.8 41.3 3.6 0.0 3.4 0.0 0.5 18.0 46.2 31.8 n/a 157 13
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.4 0.2 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1.0 2.5 n/a 6 0
    Methionine (g) 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a 0.6 0.1 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.2 0.0 0.0 35.8 0.0 0.0 5.5 2.6 0.0 n/a 44 4
    Niacin (mg) 0.7 0.1 0.0 2.3 0.0 0.0 0.1 0.0 0.0 0.1 0.3 0.6 n/a 4 0
    Pantothenic acid (mg) 0.2 0.0 0.0 0.8 0.0 0.0 0.2 0.0 0.0 2.3 0.2 0.2 n/a 4 0
    Phenylalanine (g) 0.0 0.0 0.0 1.0 n/a 0.0 0.1 n/a n/a 1.0 0.2 0.0 n/a 2 0
    Phosphorus (mg) 25.2 2.3 0.8 202.5 912.5 0.0 40.9 0.0 0.3 297.0 101.2 13.6 n/a 1,596 133
    Phytosterols n/a 1.1 0.3 n/a n/a 0.0 n/a n/a n/a n/a 21.1 n/a n/a 23 2
    Polyunsaturated Fat (g) 0.1 0.0 0.0 0.8 0.0 0.0 5.2 0.0 0.0 2.9 13.8 0.1 n/a 23 2
    Potassium (mg) 230.4 17.8 5.6 200.6 0.5 0.0 40.9 3.0 6.2 207.0 129.0 276.9 n/a 1,118 93
    Proline (g) 0.0 0.0 0.0 2.2 n/a 0.0 0.1 n/a n/a 0.8 0.2 0.0 n/a 3 0
    Protein (g) 0.7 0.1 0.1 19.4 0.0 0.0 1.4 0.0 0.0 18.8 4.5 1.0 n/a 46 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,142.4 0.0 0.0 240.0 0.0 0.0 n/a 1,382 115
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.7 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.3 0.0 0.0 87.5 0.0 0.0 4.7 1.8 0.0 n/a 94 8
    Selenium (mcg) 0.1 0.8 0.0 63.6 0.0 0.0 1.7 0.9 0.0 46.1 1.4 0.9 n/a 115 10
    Serine (g) 0.0 0.0 0.0 1.0 n/a 0.0 0.1 n/a n/a 1.5 0.3 0.0 n/a 3 0
    Sodium (mg) 49.7 0.4 0.1 3.8 726.2 155.0 1,215.6 1.5 0.4 213.0 0.6 2.3 n/a 2,368 197
    Starch (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a n/a 0 0
    Sucrose (g) 2.6 0.0 0.0 n/a n/a n/a n/a 149.7 n/a 0.0 0.7 0.6 n/a 154 13
    Sugar (g) 3.4 0.0 0.0 0.5 0.0 0.0 0.1 149.7 0.5 0.6 0.8 32.8 n/a 188 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 n/a 1 0
    Threonine (g) 0.1 0.0 0.0 0.5 n/a 0.0 0.1 n/a n/a 0.8 0.2 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.5 0.0 0.0 0.1 0.0 0.0 3.9 0.0 0.0 1.6 0.2 0.0 n/a 6 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.6 n/a n/a 1 0
    Tocopherol, gamma (mg) 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.8 6.1 n/a n/a 7 1
    Total Fat (g) 0.2 0.1 0.0 1.8 0.0 0.0 138.1 0.0 0.0 14.3 19.1 0.2 n/a 174 14
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a 5.1 n/a n/a 0.0 n/a n/a n/a 5 0
    TransFatty acids (g) 0.0 0.0 0.0 n/a n/a n/a 5.6 n/a n/a 0.1 n/a n/a n/a 6 0
    Tryptophan (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a 0.3 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.6 n/a 0.0 0.1 n/a n/a 0.7 0.1 0.0 n/a 2 0
    Valine (g) 0.0 0.0 0.0 0.8 n/a 0.0 0.1 n/a n/a 1.3 0.2 0.0 n/a 2 0
    Vitamin A, IU (IU) 12,028.3 0.4 3.9 0.0 0.0 0.0 4,254.5 0.0 0.0 810.0 5.9 86.3 n/a 17,189 1,432
    Vitamin A, RAE (mcg) 601.2 0.0 0.2 0.0 0.0 0.0 1,164.5 0.0 0.0 240.0 0.3 4.5 n/a 2,011 168
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.3 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.2 n/a 1 0
    Vitamin C (mg) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 21.6 n/a 26 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 102.2 0.0 0.0 123.0 0.0 0.0 n/a 225 19
    Water (g) 63.6 0.1 0.1 22.4 0.4 0.0 27.0 0.0 2.2 114.2 1.2 189.6 n/a 421 35
    Zinc (mg) 0.2 0.0 0.0 1.3 0.0 0.0 0.2 0.0 0.0 1.9 0.9 0.2 n/a 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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