Nutritional Facts: Almond Meltaways

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
unsalted butter
1 cup (120g)
confectioners' sugar
1/2 teaspoon (2g)
almond extract
1 cup (125g)
all-purpose flour
1/2 cup (73g)
blanched slivered almonds
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 0.7 1 0
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a 0.5 1.8 2 0
Ash (g) 0.0 0.0 0.0 0.6 2.1 3 0
Aspartic acid (g) 0.1 n/a n/a 0.5 2.0 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a 79.0 84 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 1.2 0.2 18.8 171.1 219 6
Calories 813.8 466.8 6.0 455.0 427.8 2,169 60
Calories (kj) 3,403.9 1,952.4 25.3 1,903.8 1,789.3 9,075 252
Campesterol (mg) 0.0 n/a n/a n/a 2.9 3 0
Carbohydrates (g) 0.1 119.7 0.3 95.4 13.5 229 6
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 244 7
Copper (mg) 0.0 0.0 0.0 0.2 0.7 1 0
Cystine (g) 0.0 n/a n/a 0.3 0.2 0 0
Dietary Fiber (g) 0.0 0.0 0.0 3.4 7.2 11 0
Folate (mcg) 3.4 0.0 0.0 32.5 35.5 71 2
Folate, DFE (mcg) 3.4 0.0 0.0 32.5 35.5 71 2
Folate, food (mcg) 3.4 0.0 0.0 32.5 35.5 71 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 0.2 n/a n/a 4.3 3.8 8 0
Glycine (g) 0.0 n/a n/a 0.5 1.1 2 0
Histidine (g) 0.0 n/a n/a 0.3 0.4 1 0
Iron (mg) 0.0 0.1 0.0 1.5 2.4 4 0
Isoleucine (g) 0.1 n/a n/a 0.4 0.5 1 0
Lactose n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a n/a 0.9 1.1 2 0
Lysine (g) 0.1 n/a n/a 0.3 0.4 1 0
Magnesium (mg) 2.3 0.0 0.3 27.5 194.3 224 6
Maltose n/a 0.0 n/a n/a 0.1 0 0
Manganese (mg) 0.0 0.0 0.0 0.9 1.3 2 0
Methionine (g) 0.0 n/a n/a 0.2 0.1 0 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.1 24.2 48 1
Niacin (mg) 0.0 0.0 0.0 1.6 2.5 4 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.5 0.2 1 0
Phenylalanine (g) 0.0 n/a n/a 0.7 0.8 2 0
Phosphorus (mg) 27.2 0.0 0.1 135.0 348.7 511 14
Phytosterols n/a n/a n/a n/a 82.7 83 2
Polyunsaturated Fat (g) 3.5 0.0 0.0 0.5 9.0 13 0
Potassium (mg) 27.2 2.4 3.1 133.8 477.8 644 18
Proline (g) 0.1 n/a n/a 1.5 0.7 2 0
Protein (g) 1.0 0.0 0.0 12.9 15.5 29 1
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 762 21
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.5 1 0
Saturated Fat (g) 58.3 0.0 0.0 0.2 2.9 61 2
Selenium (mcg) 1.1 0.7 0.0 42.4 2.3 47 1
Serine (g) 0.1 n/a n/a 0.6 0.7 1 0
Sodium (mg) 12.5 2.4 0.2 2.5 13.8 31 1
Starch n/a 1.5 n/a n/a 0.7 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a 0.7 1 0
Sucrose n/a n/a n/a n/a 3.2 3 0
Sugar (g) 0.1 117.4 0.3 0.3 3.4 121 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.1 0 0
Threonine (g) 0.0 n/a n/a 0.4 0.5 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.1 17.2 20 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.3 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.5 0 0
Total Fat (g) 92.1 0.0 0.0 1.2 38.1 131 4
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.1 0 0
Tyrosine (g) 0.0 n/a n/a 0.4 0.4 1 0
Valine (g) 0.1 n/a n/a 0.5 0.6 1 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 5.1 2,841 79
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 776 22
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 68 2
Water (g) 20.4 0.3 1.1 14.9 3.3 40 1
Zinc (mg) 0.1 0.0 0.0 0.9 2.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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