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Nutritional Facts: Eggnog Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (1g)
ground cinnamon
1/2 teaspoon (1g)
ground nutmeg
1 1/4 cups (250g)
white sugar
3/4 cup (170g)
butter
1/2 cup (127g)
eggnog
1 teaspoon (4g)
vanilla
2 large (34g)
egg yolks
Total 1 serving
Alanine (g) 0.9 n/a 0.0 n/a n/a 0.0 0.3 n/a 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 1.2 n/a 0.0 n/a n/a 0.1 0.2 n/a 0.4 2 0
Ash (g) 1.3 3.3 0.0 0.0 0.0 3.6 0.9 0.0 0.6 10 0
Aspartic acid (g) 1.2 n/a 0.0 n/a n/a 0.1 0.5 n/a 0.5 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 6.8 n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 42.2 338.7 13.1 2.0 2.5 40.9 165.1 0.5 43.9 649 18
Calories 1,023.8 2.3 3.2 5.8 967.5 1,220.7 111.8 12.1 109.5 3,457 96
Calories (kj) 4,283.4 9.8 13.5 24.2 4,045.0 5,105.8 466.1 50.6 457.6 14,456 402
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 214.6 1.1 1.1 0.5 250.0 0.1 10.2 0.5 1.2 479 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 366.0 74.9 0.0 368.9 810 22
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.1 1 0
Dietary Fiber (g) 7.6 0.0 0.7 0.2 0.0 0.0 0.0 0.0 0.0 9 0
Folate (mcg) 514.7 0.0 0.1 0.8 0.0 5.1 1.3 0.0 49.6 572 16
Folate, DFE (mcg) 818.4 0.0 0.1 0.8 0.0 5.1 1.3 0.0 49.6 875 24
Folate, food (mcg) 81.6 0.0 0.1 0.8 0.0 5.1 1.3 0.0 49.6 138 4
Folic acid (mcg) 433.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433 12
Fructose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Glutamic acid (g) 9.8 n/a 0.0 n/a n/a 0.3 1.0 n/a 0.7 12 0
Glycine (g) 1.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.2 1 0
Histidine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.1 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 13.1 0.5 0.1 0.0 0.1 0.0 0.3 0.0 0.9 15 0
Isoleucine (g) 1.0 n/a 0.0 n/a n/a 0.1 0.3 n/a 0.3 2 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 5.1 n/a 0.0 5 0
Leucine (g) 2.0 n/a 0.0 n/a n/a 0.1 0.5 n/a 0.5 3 0
Lysine (g) 0.6 n/a 0.0 n/a n/a 0.1 0.3 n/a 0.4 1 0
Magnesium (mg) 61.9 1.8 0.8 2.0 0.0 3.4 24.1 0.5 1.7 96 3
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.9 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 35.8 1.7 0.0 4.0 42 1
Niacin (mg) 16.6 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 17 0
Pantothenic acid (mg) 1.2 0.0 0.0 n/a 0.0 0.2 0.5 0.0 1.0 3 0
Phenylalanine (g) 1.5 n/a 0.0 n/a n/a 0.1 0.3 n/a 0.2 2 0
Phosphorus (mg) 303.8 456.2 0.8 2.3 0.0 40.9 138.4 0.3 132.6 1,075 30
Phytosterols n/a n/a 0.3 0.7 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 0.0 5.2 0.3 0.0 1.4 8 0
Potassium (mg) 300.9 0.2 5.6 3.9 5.0 40.9 209.6 6.2 37.1 609 17
Proline (g) 3.4 n/a 0.0 n/a n/a 0.1 0.4 n/a 0.2 4 0
Protein (g) 29.1 0.0 0.1 0.1 0.0 1.4 5.8 0.0 5.4 42 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,142.4 73.7 0.0 126.1 1,342 37
Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.2 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.3 0.0 87.5 3.3 0.0 3.2 95 3
Selenium (mcg) 95.3 0.0 0.0 0.0 1.5 1.7 5.3 0.0 19.0 123 3
Serine (g) 1.5 n/a 0.0 n/a n/a 0.1 0.3 n/a 0.5 2 0
Sodium (mg) 5.6 363.1 0.1 0.2 2.5 1,215.6 68.6 0.4 16.3 1,672 46
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 249.5 n/a 0.0 n/a 0.0 250 7
Sugar (g) 0.8 0.0 0.0 0.3 249.5 0.1 10.7 0.5 0.2 262 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.8 n/a 0.0 n/a n/a 0.1 0.3 n/a 0.2 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 3.9 0.3 0.0 0.9 5 0
Tocopherol, beta (mg) 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.1 n/a 0.1 0.0 n/a 0.0 0.1 n/a 0.5 2 0
Total Fat (g) 2.8 0.0 0.0 0.4 0.0 138.1 5.3 0.0 9.0 156 4
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 5.1 n/a n/a n/a 5 0
TransFatty acids n/a n/a 0.0 n/a n/a 5.6 n/a n/a n/a 6 0
Tryptophan (g) 0.4 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.1 1 0
Tyrosine (g) 0.9 n/a 0.0 n/a n/a 0.1 0.3 n/a 0.2 1 0
Valine (g) 1.2 n/a 0.0 n/a n/a 0.1 0.4 n/a 0.3 2 0
Vitamin A, IU (IU) 0.0 0.0 3.9 1.1 0.0 4,254.5 261.6 0.0 490.3 5,011 139
Vitamin A, RAE (mcg) 0.0 0.0 0.2 0.1 0.0 1,164.5 74.9 0.0 129.5 1,369 38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.6 0.0 0.7 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 102.2 62.2 0.0 74.1 239 7
Water (g) 33.5 0.2 0.1 0.1 0.1 27.0 104.8 2.2 17.8 186 5
Zinc (mg) 2.0 0.0 0.0 0.0 0.0 0.2 0.6 0.0 0.8 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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