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Nutritional Facts: Diabetic Maple Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (284g)
low-fat cream cheese
3/4 cup (0g)
no-sugar-added maple syrup
3/4 cup (182g)
egg whites
1/2 cup (128g)
fat-free evaporated milk
1 to taste (0g)
no-sugar-added maple syrup
Total 1 serving
Alanine (g) 0.8 n/a 1.3 0.3 n/a 2 0
Alcohol n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 1.0 n/a 1.2 0.3 n/a 3 0
Ash (g) 3.9 n/a 1.1 1.9 n/a 7 1
Aspartic acid (g) 2.3 n/a 2.2 0.7 n/a 5 1
Caffeine n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 332.3 n/a 12.8 371.2 n/a 716 119
Calories 718.5 n/a 94.8 99.8 n/a 913 152
Calories (kj) 3,007.6 n/a 393.7 417.3 n/a 3,819 636
Carbohydrates (g) 10.2 n/a 1.3 14.5 n/a 26 4
Cholesterol (mg) 210.2 n/a 0.0 5.1 n/a 215 36
Copper (mg) 0.1 n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.2 n/a 0.5 0.1 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a 0 0
Folate (mcg) 39.8 n/a 7.3 11.5 n/a 59 10
Folate, DFE (mcg) 39.8 n/a 7.3 11.5 n/a 59 10
Folate, food (mcg) 39.8 n/a 7.3 11.5 n/a 59 10
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a 0.1 n/a n/a 0 0
Galactose (g) 0.0 n/a 0.1 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.6 n/a n/a 1 0
Glutamic acid (g) 5.7 n/a 2.8 2.0 n/a 11 2
Glycine (g) 0.6 n/a 0.8 0.2 n/a 2 0
Histidine (g) 0.8 n/a 0.5 0.3 n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.4 n/a 0.1 0.4 n/a 1 0
Isoleucine (g) 1.4 n/a 1.2 0.6 n/a 3 1
Lactose (g) 9.1 n/a 0.1 n/a n/a 9 2
Leucine (g) 2.9 n/a 1.9 0.9 n/a 6 1
Lysine (g) 2.5 n/a 1.5 0.8 n/a 5 1
Magnesium (mg) 28.4 n/a 20.0 34.6 n/a 83 14
Maltose (g) 0.0 n/a 0.1 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Methionine (g) 0.8 n/a 0.7 0.2 n/a 2 0
Monounsaturated Fat (g) 16.4 n/a 0.0 0.1 n/a 17 3
Niacin (mg) 0.6 n/a 0.2 0.2 n/a 1 0
Pantothenic acid (mg) 1.6 n/a 0.3 0.9 n/a 3 0
Phenylalanine (g) 1.3 n/a 1.3 0.5 n/a 3 0
Phosphorus (mg) 391.9 n/a 27.3 249.6 n/a 669 111
Polyunsaturated Fat (g) 2.8 n/a 0.0 0.0 n/a 3 0
Potassium (mg) 431.7 n/a 297.1 425.0 n/a 1,154 192
Proline (g) 2.9 n/a 0.8 0.9 n/a 5 1
Protein (g) 26.0 n/a 19.9 9.7 n/a 56 9
Retinol (mcg) 678.8 n/a 0.0 151.0 n/a 830 138
Riboflavin (mg) 0.4 n/a 0.8 0.4 n/a 2 0
Saturated Fat (g) 36.3 n/a 0.0 0.2 n/a 36 6
Selenium (mcg) 8.5 n/a 36.5 3.2 n/a 48 8
Serine (g) 1.6 n/a 1.5 0.5 n/a 4 1
Sodium (mg) 948.6 n/a 302.5 147.2 n/a 1,398 233
Starch (g) 1.4 n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a 0.1 n/a n/a 0 0
Sugar (g) 9.1 n/a 1.3 14.5 n/a 25 4
Theobromine n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0.0 0.1 n/a 0 0
Threonine (g) 1.0 n/a 0.8 0.4 n/a 2 0
Tocopherol, alpha (mg) 1.1 n/a 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 64.7 n/a 0.3 0.3 n/a 65 11
Tryptophan (g) 0.3 n/a 0.2 0.1 n/a 1 0
Tyrosine (g) 1.3 n/a 0.8 0.5 n/a 3 0
Valine (g) 1.7 n/a 1.5 0.6 n/a 4 1
Vitamin A, IU (IU) 2,388.4 n/a 0.0 504.3 n/a 2,893 482
Vitamin A, RAE (mcg) 684.4 n/a 0.0 151.0 n/a 835 139
Vitamin B-12 (mcg) 0.9 n/a 0.2 0.3 n/a 1 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 n/a 0.0 1.5 n/a 2 0
Vitamin D n/a n/a 0.0 101.1 n/a 101 17
Water (g) 179.2 n/a 159.6 101.6 n/a 440 73
Zinc (mg) 2.3 n/a 0.1 1.2 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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