Nutritional Facts: Mom & Dad's Roasted Turkey With Savory Apple-Walnut Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 lbs (4,980g)
whole turkey
1 to taste (0g)
vegetable oil
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
1 to taste (10g)
turkey giblets
1 cup (0g)
stock
1 lb (454g)
roll of pork sausage
2 cups (320g)
yellow onions
1 loaf (1,024g)
crusty bread
1/2 lb (227g)
walnuts
1 (50g)
eggs
1 (182g)
green apples
1/4 cup (15g)
fresh parsley
1 teaspoon (2g)
poultry seasoning
1 slice (25g)
white bread
1 to taste (2g)
sage
Total 1 serving
Alanine (g) 64.8 n/a n/a n/a n/a n/a 4.1 0.1 3.3 1.6 0.4 0.0 0.0 n/a 0.1 n/a 74 4
Alcohol (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 71.7 n/a n/a n/a n/a n/a 4.0 0.3 3.7 5.2 0.4 0.0 0.0 n/a 0.1 n/a 85 4
Ash (g) 43.8 n/a n/a n/a n/a n/a 10.3 1.1 22.3 4.0 0.5 0.3 0.3 0.1 0.5 n/a 83 4
Aspartic acid (g) 98.1 n/a n/a n/a n/a n/a 5.9 0.3 4.6 4.2 0.7 0.1 0.0 n/a 0.1 n/a 114 6
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 145.4 n/a n/a n/a n/a n/a n/a 145 7
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 747.0 n/a n/a n/a n/a n/a 40.9 73.6 450.6 222.7 28.0 10.9 20.7 14.9 37.8 n/a 1,647 82
Calories 7,968.0 n/a n/a n/a n/a n/a 1,380.2 128.0 2,959.4 1,485.9 71.5 94.6 5.4 4.6 66.5 n/a 14,164 708
Calories (kj) 33,316.2 n/a n/a n/a n/a n/a 5,770.3 531.2 12,390.4 6,220.6 299.5 396.8 22.7 19.3 278.3 n/a 59,245 2,962
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.9 n/a n/a n/a n/a n/a n/a 16 1
Carbohydrates (g) 0.0 n/a n/a n/a n/a n/a 0.0 29.9 577.9 31.1 0.4 25.1 0.9 1.0 12.7 n/a 679 34
Cholesterol (mg) 3,386.4 n/a n/a n/a n/a n/a 326.9 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 n/a 3,899 195
Copper (mg) 5.1 n/a n/a n/a n/a n/a 0.3 0.1 1.4 3.6 0.0 0.0 0.0 0.0 0.1 n/a 11 1
Cystine (g) 11.2 n/a n/a n/a n/a n/a 0.7 0.0 2.4 0.5 0.1 0.0 0.0 n/a 0.0 n/a 15 1
Dietary Fiber (g) 0.0 n/a n/a n/a n/a n/a 0.0 5.4 24.6 15.2 0.0 4.4 0.5 0.2 0.6 n/a 51 3
Folate (mcg) 398.4 n/a n/a n/a n/a n/a 4.5 60.8 1,515.5 222.7 23.5 5.5 22.8 2.1 27.8 n/a 2,283 114
Folate, DFE (mcg) 398.4 n/a n/a n/a n/a n/a 4.5 60.8 2,355.2 222.7 23.5 5.5 22.8 2.1 42.8 n/a 3,138 157
Folate, food (mcg) 398.4 n/a n/a n/a n/a n/a 4.5 60.8 317.4 222.7 23.5 5.5 22.8 2.1 6.3 n/a 1,064 53
Folic acid (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1,198.1 0.0 0.0 0.0 0.0 0.0 21.5 n/a 1,220 61
Fructose n/a n/a n/a n/a n/a n/a n/a 4.1 n/a 0.2 0.0 10.7 n/a n/a 0.5 n/a 16 1
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 6.3 n/a 0.2 0.2 4.4 n/a n/a 0.3 n/a 11 1
Glutamic acid (g) 162.2 n/a n/a n/a n/a n/a 10.0 0.8 33.7 6.4 0.8 0.0 0.0 n/a 0.6 n/a 215 11
Glycine (g) 61.1 n/a n/a n/a n/a n/a 4.2 0.1 3.7 1.9 0.2 0.0 0.0 n/a 0.1 n/a 71 4
Histidine (g) 30.6 n/a n/a n/a n/a n/a 2.5 0.0 2.2 0.9 0.2 0.0 0.0 n/a 0.0 n/a 36 2
Hydroxyproline n/a n/a n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 71.2 n/a n/a n/a n/a n/a 5.0 0.7 37.2 6.6 0.9 0.2 0.9 0.5 0.9 n/a 124 6
Isoleucine (g) 51.0 n/a n/a n/a n/a n/a 2.9 0.0 3.8 1.4 0.3 0.0 0.0 n/a 0.1 n/a 60 3
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 79.0 n/a n/a n/a n/a n/a 4.9 0.1 7.0 2.7 0.5 0.0 0.0 n/a 0.1 n/a 94 5
Lysine (g) 92.5 n/a n/a n/a n/a n/a 5.4 0.1 3.0 1.0 0.5 0.0 0.0 n/a 0.1 n/a 103 5
Magnesium (mg) 1,095.6 n/a n/a n/a n/a n/a 63.6 32.0 286.7 359.0 6.0 9.1 7.5 3.4 5.8 n/a 1,869 93
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a 0 0
Manganese (mg) 1.0 n/a n/a n/a n/a n/a 0.0 0.4 5.4 7.8 0.0 0.1 0.0 0.1 0.1 n/a 15 1
Methionine (g) 28.6 n/a n/a n/a n/a n/a 1.4 0.0 1.6 0.5 0.2 0.0 0.0 n/a 0.0 n/a 32 2
Monounsaturated Fat (g) 144.4 n/a n/a n/a n/a n/a 53.6 0.0 3.6 20.3 1.8 0.0 0.0 0.0 0.2 n/a 224 11
Niacin (mg) 203.4 n/a n/a n/a n/a n/a 21.4 0.4 48.7 2.6 0.0 0.2 0.2 0.0 1.1 n/a 278 14
Pantothenic acid (mg) 40.2 n/a n/a n/a n/a n/a 3.0 0.4 3.4 1.3 0.8 0.1 0.1 n/a 0.1 n/a 49 2
Phenylalanine (g) 39.8 n/a n/a n/a n/a n/a 2.5 0.1 5.0 1.6 0.3 0.0 0.0 n/a 0.1 n/a 49 2
Phosphorus (mg) 8,864.4 n/a n/a n/a n/a n/a 612.9 92.8 1,167.4 786.1 99.0 20.0 8.7 2.6 24.8 n/a 11,679 584
Phytosterols n/a n/a n/a n/a n/a n/a n/a 48.0 n/a 163.6 n/a 21.8 0.8 1.4 0.0 n/a 236 12
Polyunsaturated Fat (g) 98.6 n/a n/a n/a n/a n/a 16.2 0.1 8.1 107.2 1.0 0.1 0.0 0.0 0.3 n/a 231 12
Potassium (mg) 13,246.8 n/a n/a n/a n/a n/a 1,125.9 467.2 1,310.7 1,001.9 69.0 194.7 83.1 10.3 25.0 n/a 17,535 877
Proline (g) 47.3 n/a n/a n/a n/a n/a 3.1 0.0 11.4 1.6 0.3 0.0 0.0 n/a 0.2 n/a 64 3
Protein (g) 1,016.9 n/a n/a n/a n/a n/a 68.5 3.5 120.3 34.6 6.3 0.5 0.4 0.1 1.9 n/a 1,253 63
Retinol (mcg) 99.6 n/a n/a n/a n/a n/a 49.9 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 n/a 230 11
Riboflavin (mg) 7.7 n/a n/a n/a n/a n/a 0.6 0.1 2.9 0.3 0.2 0.0 0.0 0.0 0.1 n/a 12 1
Saturated Fat (g) 112.5 n/a n/a n/a n/a n/a 39.9 0.1 5.1 13.9 1.6 0.1 0.0 0.0 0.2 n/a 173 9
Selenium (mcg) 1,215.1 n/a n/a n/a n/a n/a 0.0 1.6 277.5 11.1 15.4 0.0 0.0 0.1 4.3 n/a 1,525 76
Serine (g) 44.9 n/a n/a n/a n/a n/a 2.6 0.1 4.6 2.1 0.5 0.0 0.0 n/a 0.1 n/a 55 3
Sodium (mg) 3,237.0 n/a n/a n/a n/a n/a 2,887.4 12.8 5,253.1 4.5 71.0 1.8 8.4 0.4 127.8 n/a 11,604 580
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.1 n/a n/a 10.2 n/a 10 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 3.2 n/a 5.5 0.0 3.8 n/a n/a 0.0 n/a 12 1
Sugar (g) 0.0 n/a n/a n/a n/a n/a 0.0 13.6 26.2 5.9 0.2 18.9 0.1 0.0 1.1 n/a 66 3
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 3.2 n/a n/a n/a n/a n/a 1.2 0.1 4.4 0.8 0.0 0.0 0.0 0.0 0.1 n/a 10 0
Threonine (g) 44.4 n/a n/a n/a n/a n/a 2.7 0.1 2.9 1.4 0.3 0.0 0.0 n/a 0.1 n/a 52 3
Tocopherol, alpha (mg) 17.4 n/a n/a n/a n/a n/a 0.9 0.1 1.8 1.6 0.5 0.3 0.1 0.0 0.1 n/a 23 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 4.3 0.0 0.0 0.0 n/a n/a n/a 4 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 47.3 0.3 0.0 0.1 n/a n/a n/a 48 2
Total Fat (g) 399.4 n/a n/a n/a n/a n/a 120.4 0.3 18.7 148.2 4.8 0.3 0.1 0.1 0.8 n/a 693 35
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 11.3 n/a n/a n/a n/a n/a 0.5 0.0 1.2 0.4 0.1 0.0 0.0 n/a 0.0 n/a 14 1
Tyrosine (g) 38.6 n/a n/a n/a n/a n/a 1.9 0.0 1.9 0.9 0.2 0.0 0.0 n/a 0.1 n/a 44 2
Valine (g) 52.9 n/a n/a n/a n/a n/a 3.2 0.1 4.4 1.7 0.4 0.0 0.0 n/a 0.1 n/a 63 3
Vitamin A, IU (IU) 298.8 n/a n/a n/a n/a n/a 340.5 6.4 0.0 45.4 270.0 98.3 1,263.6 39.5 0.0 n/a 2,362 118
Vitamin A, RAE (mcg) 99.6 n/a n/a n/a n/a n/a 59.0 0.0 0.0 2.3 80.0 5.5 63.2 2.0 0.0 n/a 311 16
Vitamin B-12 (mcg) 19.9 n/a n/a n/a n/a n/a 3.9 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 24 1
Vitamin B-6 (mg) 20.4 n/a n/a n/a n/a n/a 1.4 0.4 1.0 1.2 0.1 0.1 0.0 0.0 0.0 n/a 25 1
Vitamin C (mg) 0.0 n/a n/a n/a n/a n/a 3.2 23.7 2.0 3.0 0.0 8.4 20.0 0.2 0.0 n/a 60 3
Vitamin D (IU) 249.0 n/a n/a n/a n/a n/a 236.1 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 n/a 526 26
Water (g) 3,505.9 n/a n/a n/a n/a n/a 255.2 285.2 284.8 9.2 38.1 155.7 13.2 0.1 9.1 n/a 4,557 228
Zinc (mg) 109.6 n/a n/a n/a n/a n/a 9.9 0.5 9.5 7.0 0.6 0.1 0.2 0.0 0.2 n/a 138 7

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