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Nutritional Facts: Maple Glazed Baby Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  680 g (680g)
baby carrots
1/4 cup (0g)
low calorie catalina salad dressing
1/4 cup (79g)
maple syrup
1 tablespoon (14g)
butter
1/2 cup (55g)
pecan pieces
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.0 0.2 1 0
Alcohol n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a n/a 0.0 0.6 1 0
Ash (g) 4.3 n/a 0.4 0.3 0.8 6 1
Aspartic acid (g) 0.8 n/a n/a 0.0 0.5 1 0
Beta-sitosterol n/a n/a n/a 0.6 48.5 49 5
Caffeine n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 217.6 n/a 80.3 3.4 38.2 339 34
Calories 238.0 n/a 204.8 101.8 376.6 921 92
Calories (kj) 986.0 n/a 856.8 425.9 1,574.5 3,843 384
Campesterol n/a n/a n/a 0.0 2.7 3 0
Carbohydrates (g) 56.0 n/a 52.8 0.0 7.6 116 12
Cholesterol (mg) 0.0 n/a 0.0 30.5 0.0 31 3
Copper (mg) 0.7 n/a 0.0 0.0 0.7 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.1 0 0
Dietary Fiber (g) 19.7 n/a 0.0 0.0 5.2 25 2
Folate (mcg) 183.6 n/a 0.0 0.4 12.0 196 20
Folate, DFE (mcg) 183.6 n/a 0.0 0.4 12.0 196 20
Folate, food (mcg) 183.6 n/a 0.0 0.4 12.0 196 20
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 6.8 n/a 0.4 n/a 0.0 7 1
Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 7.1 n/a 1.3 n/a 0.0 8 1
Glutamic acid (g) 1.1 n/a n/a 0.0 1.0 2 0
Glycine (g) 0.2 n/a n/a 0.0 0.2 0 0
Histidine (g) 0.1 n/a n/a 0.0 0.1 0 0
Iron (mg) 6.1 n/a 0.1 0.0 1.4 8 1
Isoleucine (g) 0.2 n/a n/a 0.0 0.2 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.2 n/a n/a 0.0 0.3 1 0
Lysine (g) 0.2 n/a n/a 0.0 0.2 0 0
Magnesium (mg) 68.0 n/a 16.5 0.3 65.9 151 15
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.0 n/a 2.3 0.0 2.5 6 1
Methionine (g) 0.0 n/a n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 3.0 22.2 25 3
Niacin (mg) 3.8 n/a 0.1 0.0 0.6 4 0
Pantothenic acid (mg) 2.7 n/a 0.0 0.0 0.5 3 0
Phenylalanine (g) 0.2 n/a n/a 0.0 0.2 0 0
Phosphorus (mg) 190.4 n/a 1.6 3.4 151.0 346 35
Phytosterols n/a n/a n/a n/a 55.6 56 6
Polyunsaturated Fat (g) 0.4 n/a 0.0 0.4 11.8 13 1
Potassium (mg) 1,611.6 n/a 167.0 3.4 223.5 2,005 201
Proline (g) 0.2 n/a n/a 0.0 0.2 0 0
Protein (g) 4.4 n/a 0.0 0.1 5.0 10 1
Retinol (mcg) 0.0 n/a 0.0 95.3 0.0 95 10
Riboflavin (mg) 0.2 n/a 1.0 0.0 0.1 1 0
Saturated Fat (g) 0.2 n/a 0.0 7.3 3.4 11 1
Selenium (mcg) 6.1 n/a 0.5 0.1 2.1 9 1
Serine (g) 0.2 n/a n/a 0.0 0.3 0 0
Sodium (mg) 530.4 n/a 9.5 101.4 0.0 641 64
Starch (g) 0.0 n/a n/a n/a 0.3 0 0
Stigmasterol n/a n/a n/a 0.0 1.6 2 0
Sucrose (g) 18.5 n/a 45.9 n/a 2.1 67 7
Sugar (g) 32.4 n/a 47.6 0.0 2.2 82 8
Theobromine n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.1 0.0 0.4 1 0
Threonine (g) 0.2 n/a n/a 0.0 0.2 0 0
Tocopherol, alpha n/a n/a 0.0 0.3 0.8 1 0
Tocopherol, beta n/a n/a n/a 0.0 0.2 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.3 0 0
Tocopherol, gamma n/a n/a n/a 0.0 13.3 13 1
Total Fat (g) 0.9 n/a 0.0 11.5 39.2 52 5
Trans-monoenoic Fat n/a n/a n/a 0.4 n/a 0 0
TransFatty acids n/a n/a n/a 0.5 n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.1 0 0
Tyrosine (g) 0.1 n/a n/a 0.0 0.1 0 0
Valine (g) 0.2 n/a n/a 0.0 0.2 0 0
Vitamin A, IU (IU) 93,772.0 n/a 0.0 354.9 30.5 94,157 9,416
Vitamin A, RAE (mcg) 4,692.0 n/a 0.0 97.1 1.6 4,791 479
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.7 n/a 0.0 0.0 0.1 1 0
Vitamin C (mg) 17.7 n/a 0.0 0.0 0.6 18 2
Vitamin D (IU) 0.0 n/a 0.0 8.5 0.0 9 1
Water (g) 614.4 n/a 25.5 2.3 1.9 644 64
Zinc (mg) 1.2 n/a 1.2 0.0 2.5 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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