You are in: Home /
Lost? Site Map

Nutritional Facts: Perfect Turkey in an Electric Roaster Oven

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (5,130g)
whole turkey
1/4 cup (54g)
olive oil
1 teaspoon (0g)
seasoning salt
1 teaspoon (2g)
poultry seasoning
1/2 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 66.8 0.0 n/a n/a 0.0 67 4
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 73.8 0.0 n/a n/a 0.0 74 4
Ash (g) 45.1 0.0 n/a 0.1 0.1 45 3
Aspartic acid (g) 101.0 0.0 n/a n/a 0.0 101 6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 769.5 0.5 n/a 14.9 5.1 790 44
Calories 8,208.0 477.4 n/a 4.6 2.9 8,693 483
Calories (kj) 34,319.7 1,997.5 n/a 19.3 12.1 36,348 2,019
Carbohydrates (g) 0.0 0.0 n/a 1.0 0.7 2 0
Cholesterol (mg) 3,488.4 0.0 n/a 0.0 0.0 3,488 194
Copper (mg) 5.3 0.0 n/a 0.0 0.0 5 0
Cystine (g) 11.5 0.0 n/a n/a 0.0 11 1
Dietary Fiber (g) 0.0 0.0 n/a 0.2 0.3 0 0
Folate (mcg) 410.4 0.0 n/a 2.1 0.2 413 23
Folate, DFE (mcg) 410.4 0.0 n/a 2.1 0.2 413 23
Folate, food (mcg) 410.4 0.0 n/a 2.1 0.2 413 23
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 167.1 0.0 n/a n/a 0.0 167 9
Glycine (g) 62.9 0.0 n/a n/a 0.0 63 3
Histidine (g) 31.5 0.0 n/a n/a 0.0 32 2
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 73.4 0.3 n/a 0.5 0.1 74 4
Isoleucine (g) 52.5 0.0 n/a n/a 0.0 53 3
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine (g) 81.4 0.0 n/a n/a 0.0 81 5
Lysine (g) 95.3 0.0 n/a n/a 0.0 95 5
Magnesium (mg) 1,128.6 0.0 n/a 3.4 2.0 1,134 63
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.0 0.0 n/a 0.1 0.1 1 0
Methionine (g) 29.4 0.0 n/a n/a 0.0 29 2
Monounsaturated Fat (g) 148.8 39.4 n/a 0.0 0.0 188 10
Niacin (mg) 209.6 0.0 n/a 0.0 0.0 210 12
Pantothenic acid (mg) 41.4 0.0 n/a n/a 0.0 41 2
Phenylalanine (g) 41.0 0.0 n/a n/a 0.0 41 2
Phosphorus (mg) 9,131.4 0.0 n/a 2.6 1.8 9,136 508
Phytosterols n/a 119.3 n/a 1.4 1.1 122 7
Polyunsaturated Fat (g) 101.6 5.7 n/a 0.0 0.0 107 6
Potassium (mg) 13,645.8 0.5 n/a 10.3 15.3 13,672 760
Proline (g) 48.7 0.0 n/a n/a 0.0 49 3
Protein (g) 1,047.5 0.0 n/a 0.1 0.1 1,048 58
Retinol (mcg) 102.6 0.0 n/a 0.0 0.0 103 6
Riboflavin (mg) 8.0 0.0 n/a 0.0 0.0 8 0
Saturated Fat (g) 115.9 7.5 n/a 0.0 0.0 123 7
Selenium (mcg) 1,251.7 0.0 n/a 0.1 0.1 1,252 70
Serine (g) 46.2 0.0 n/a n/a 0.0 46 3
Sodium (mg) 3,334.5 1.1 n/a 0.4 0.2 3,336 185
Sucrose n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 n/a 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 3.3 0.0 n/a 0.0 0.0 3 0
Threonine (g) 45.7 0.0 n/a n/a 0.0 46 3
Tocopherol, alpha (mg) 18.0 7.7 n/a 0.0 0.0 26 1
Tocopherol, beta n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.4 n/a n/a 0.1 1 0
Total Fat (g) 411.4 54.0 n/a 0.1 0.0 466 26
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 11.6 0.0 n/a n/a 0.0 12 1
Tyrosine (g) 39.8 0.0 n/a n/a 0.0 40 2
Valine (g) 54.5 0.0 n/a n/a 0.0 55 3
Vitamin A, IU (IU) 307.8 0.0 n/a 39.5 6.3 354 20
Vitamin A, RAE (mcg) 102.6 0.0 n/a 2.0 0.3 105 6
Vitamin B-12 (mcg) 20.5 0.0 n/a 0.0 0.0 21 1
Vitamin B-6 (mg) 21.0 0.0 n/a 0.0 0.0 21 1
Vitamin C (mg) 0.0 0.0 n/a 0.2 0.0 0 0
Vitamin D (IU) 256.5 0.0 n/a 0.0 0.0 257 14
Water (g) 3,611.5 0.0 n/a 0.1 0.1 3,612 201
Zinc (mg) 112.9 0.0 n/a 0.0 0.0 113 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Perfect Turkey in an Electric Roaster Oven.