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Nutritional Facts: Sweet Autumn Harvest Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (360g)
double crust pie crusts
1 1/2 lbs (680g)
granny smith apples
1 1/2 lbs (680g)
bartlett pears
1/2 cup (50g)
fresh cranberries
1 1/4 cups (250g)
sugar
1 teaspoon (4g)
sugar
1/4 cup (31g)
flour
2 tablespoons (31g)
lemon juice
3/4 teaspoon (2g)
cinnamon
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.7 0.1 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.4 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.4 2 0
Ash (g) 6.1 1.3 2.2 0.1 0.0 0.0 0.1 0.1 0.1 0.5 11 1
Aspartic acid (g) 1.0 0.5 0.7 0.1 n/a n/a 0.1 n/a 0.0 0.7 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 36.0 40.8 61.2 4.0 2.5 0.0 4.7 1.8 19.6 28.0 199 25
Calories 1,897.2 353.8 394.6 23.0 967.5 16.3 113.8 6.7 4.8 71.5 3,849 481
Calories (kj) 7,938.0 1,483.2 1,646.5 97.0 4,045.0 68.0 475.9 27.8 20.3 299.5 16,101 2,013
Carbohydrates (g) 171.0 94.0 105.2 6.1 250.0 4.2 23.8 2.1 1.6 0.4 658 82
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 186 23
Copper (mg) 0.3 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.1 1 0
Dietary Fiber (g) 6.1 16.3 21.1 2.3 0.0 0.0 0.8 0.1 1.0 0.0 48 6
Folate (mcg) 241.2 20.4 47.6 0.5 0.0 0.0 57.2 6.1 0.1 23.5 397 50
Folate, DFE (mcg) 381.6 20.4 47.6 0.5 0.0 0.0 90.9 6.1 0.1 23.5 571 71
Folate, food (mcg) 39.6 20.4 47.6 0.5 0.0 0.0 9.1 6.1 0.1 23.5 147 18
Folic acid (mcg) 201.6 0.0 0.0 0.0 0.0 0.0 48.1 0.0 0.0 0.0 250 31
Fructose n/a 40.1 42.4 0.3 0.0 0.0 n/a 0.3 0.0 0.0 83 10
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 16.5 18.8 1.6 0.0 0.0 n/a 0.3 0.0 0.2 37 5
Glutamic acid (g) 7.8 0.2 0.2 0.1 n/a n/a 1.1 n/a 0.0 0.8 10 1
Glycine (g) 0.8 0.1 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.2 1 0
Histidine (g) 0.5 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 10.4 0.8 1.2 0.1 0.1 0.0 1.5 0.0 0.2 0.9 15 2
Isoleucine (g) 0.8 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.3 1 0
Lactose n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 1.6 0.1 0.1 0.0 n/a n/a 0.2 n/a 0.0 0.5 3 0
Lysine (g) 0.5 0.1 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.5 1 0
Magnesium (mg) 50.4 34.0 47.6 3.0 0.0 0.0 6.9 1.8 1.2 6.0 151 19
Maltose n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.5 0.2 0.3 0.2 0.0 0.0 0.2 0.0 0.3 0.0 3 0
Methionine (g) 0.4 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 54.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.8 57 7
Niacin (mg) 11.9 0.6 1.1 0.1 0.0 0.0 1.8 0.0 0.0 0.0 16 2
Pantothenic acid (mg) 0.6 0.4 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.8 2 0
Phenylalanine (g) 1.2 0.0 0.1 0.0 n/a n/a 0.2 n/a 0.0 0.3 2 0
Phosphorus (mg) 241.2 74.8 74.8 6.5 0.0 0.0 33.8 2.4 1.3 99.0 534 67
Phytosterols n/a 81.6 54.4 n/a n/a n/a n/a n/a 0.5 n/a 137 17
Polyunsaturated Fat (g) 32.8 0.3 0.2 0.0 0.0 0.0 0.1 0.0 0.0 1.0 35 4
Potassium (mg) 241.2 728.0 809.7 42.5 5.0 0.1 33.4 31.4 8.4 69.0 1,969 246
Proline (g) 2.7 0.0 0.1 0.0 n/a n/a 0.4 n/a 0.0 0.3 4 0
Protein (g) 23.0 1.8 2.6 0.2 0.0 0.0 3.2 0.1 0.1 6.3 37 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 80 10
Riboflavin (mg) 1.0 0.2 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2 0
Saturated Fat (g) 31.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 33 4
Selenium (mcg) 76.0 0.0 0.7 0.1 1.5 0.0 10.6 0.0 0.1 15.4 104 13
Serine (g) 1.2 0.1 0.1 0.0 n/a n/a 0.2 n/a 0.0 0.5 2 0
Sodium (mg) 1,951.2 6.8 6.8 1.0 2.5 0.0 0.6 0.3 0.2 71.0 2,040 255
Starch n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 14.1 5.3 0.1 249.5 4.2 n/a 0.1 0.0 0.0 273 34
Sugar (g) 0.6 70.7 66.7 2.0 249.5 4.2 0.1 0.8 0.0 0.2 395 49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2 0
Threonine (g) 0.6 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.3 1 0
Tocopherol, alpha (mg) 1.1 1.2 0.8 0.6 0.0 0.0 0.0 0.0 0.0 0.5 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.2 0.0 n/a n/a 0.1 n/a 0.2 0.3 1 0
Total Fat (g) 124.6 1.2 0.8 0.1 0.0 0.0 0.3 0.1 0.0 4.8 132 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tryptophan (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0 0
Tyrosine (g) 0.7 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.2 1 0
Valine (g) 0.9 0.1 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.4 2 0
Vitamin A, IU (IU) 0.0 367.4 156.5 30.0 0.0 0.0 0.0 1.8 5.8 270.0 832 104
Vitamin A, RAE (mcg) 0.0 20.4 6.8 1.5 0.0 0.0 0.0 0.0 0.3 80.0 109 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin B-6 (mg) 0.1 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 31.3 28.6 6.7 0.0 0.0 0.0 11.8 0.1 0.0 78 10
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 41 5
Water (g) 35.3 582.1 569.6 43.6 0.1 0.0 3.7 28.2 0.2 38.1 1,301 163
Zinc (mg) 1.6 0.3 0.7 0.1 0.0 0.0 0.2 0.0 0.0 0.6 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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