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Nutritional Facts: Pecan Sticky Buns

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (55g)
dark brown sugar
1/3 cup (73g)
dark brown sugar
1 1/2 teaspoons (4g)
ground cinnamon
2 tablespoons (42g)
honey
9 tablespoons (128g)
butter
3/4 cup (82g)
pecans
2 3/4 cups (344g)
all-purpose flour
1/4 cup (50g)
granulated sugar
1 1/2 teaspoons (7g)
baking powder
1 1/2 teaspoons (7g)
baking soda
1 1/2 teaspoons (9g)
salt
1 1/4 cups (306g)
buttermilk
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 0.3 1.1 n/a n/a n/a 0.0 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 0.0 1.0 1.4 n/a n/a n/a 0.0 0.4 3 0
Ash (g) 0.2 0.3 0.1 0.1 2.7 1.2 1.6 0.0 5.0 2.5 9.0 2.7 26 3
Aspartic acid n/a n/a 0.0 0.0 0.1 0.8 1.5 n/a n/a n/a 0.0 0.8 3 0
Beta-sitosterol n/a n/a n/a n/a 5.1 72.8 n/a n/a n/a n/a n/a n/a 78 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.7 60.8 39.3 2.5 30.7 57.2 51.6 0.5 508.1 0.0 2.2 355.3 1,154 144
Calories 209.0 278.4 9.7 127.7 916.3 564.9 1,251.3 193.5 3.5 0.0 0.0 122.5 3,677 460
Calories (kj) 874.5 1,164.8 40.6 534.2 3,832.7 2,361.8 5,235.3 809.0 14.7 0.0 0.0 517.6 15,385 1,923
Campesterol n/a n/a n/a n/a 0.0 4.1 n/a n/a n/a n/a n/a n/a 4 1
Carbohydrates (g) 53.9 71.9 3.2 34.6 0.1 11.3 262.3 50.0 1.7 0.0 0.0 14.7 504 63
Cholesterol (mg) 0.0 0.0 0.0 0.0 274.8 0.0 0.0 0.0 0.0 0.0 0.0 12.3 287 36
Copper (mg) 0.0 0.0 0.0 0.0 0.0 1.0 0.5 0.0 0.0 0.0 0.0 0.0 2 0
Cystine n/a n/a 0.0 0.0 0.0 0.1 0.8 n/a n/a n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 2.1 0.1 0.0 7.8 9.3 0.0 0.0 0.0 0.0 0.0 19 2
Folate (mcg) 0.6 0.7 0.2 0.8 3.8 18.0 89.4 0.0 0.0 0.0 0.0 15.3 129 16
Folate, DFE (mcg) 0.6 0.7 0.2 0.8 3.8 18.0 89.4 0.0 0.0 0.0 0.0 15.3 129 16
Folate, food (mcg) 0.6 0.7 0.2 0.8 3.8 18.0 89.4 0.0 0.0 0.0 0.0 15.3 129 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.6 0.8 0.0 17.2 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 19 2
Galactose (g) 0.0 0.0 0.0 1.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Glucose (dextrose) (g) 0.7 1.0 0.0 15.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 17 2
Glutamic acid n/a n/a 0.0 0.0 0.2 1.5 12.0 n/a n/a n/a 0.0 2.0 16 2
Glycine n/a n/a 0.0 0.0 0.0 0.4 1.3 n/a n/a n/a 0.0 0.2 2 0
Histidine n/a n/a 0.0 0.0 0.0 0.2 0.8 n/a n/a n/a 0.0 0.3 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.5 0.3 0.2 0.0 2.1 4.0 0.0 0.8 0.0 0.0 0.2 9 1
Isoleucine n/a n/a 0.0 0.0 0.1 0.3 1.2 n/a n/a n/a 0.0 0.6 2 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 0.1 0.5 2.4 n/a n/a n/a 0.0 1.0 4 1
Lysine n/a n/a 0.0 0.0 0.1 0.2 0.8 n/a n/a n/a 0.0 0.8 2 0
Magnesium (mg) 5.0 6.6 2.4 0.8 2.6 98.9 75.6 0.0 2.7 0.0 0.1 33.7 228 29
Maltose (g) 0.0 0.0 0.0 0.6 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Manganese (mg) 0.0 0.0 0.7 0.0 0.0 3.7 2.3 0.0 0.0 0.0 0.0 0.0 7 1
Methionine n/a n/a 0.0 0.0 0.0 0.1 0.6 n/a n/a n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 26.9 33.4 0.3 0.0 0.0 0.0 0.0 0.8 61 8
Niacin (mg) 0.1 0.1 0.1 0.1 0.1 1.0 4.3 0.0 0.0 0.0 0.0 0.2 6 1
Pantothenic acid (mg) 0.1 0.1 0.0 0.0 0.1 0.7 1.5 0.0 0.0 0.0 0.0 0.8 3 0
Phenylalanine n/a n/a 0.0 0.0 0.1 0.3 1.8 n/a n/a n/a 0.0 0.5 3 0
Phosphorus (mg) 2.2 2.9 2.5 1.7 30.7 226.4 371.3 0.0 684.3 0.0 0.0 272.6 1,595 199
Phytosterols n/a n/a 1.0 n/a n/a 83.4 n/a n/a n/a n/a 0.0 n/a 84 11
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 3.9 17.7 1.4 0.0 0.0 0.0 0.0 0.1 23 3
Potassium (mg) 73.2 97.4 16.9 21.8 30.7 335.2 367.8 1.0 0.3 0.0 0.7 462.4 1,407 176
Proline n/a n/a 0.0 0.0 0.1 0.3 4.1 n/a n/a n/a 0.0 1.0 6 1
Protein (g) 0.1 0.1 0.2 0.1 1.1 7.5 35.5 0.0 0.0 0.0 0.0 10.1 55 7
Retinol (mcg) 0.0 0.0 0.0 0.0 857.5 0.0 0.0 0.0 0.0 0.0 0.0 39.8 897 112
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.5 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 65.6 5.1 0.5 0.0 0.0 0.0 0.0 1.7 73 9
Selenium (mcg) 0.7 0.9 0.1 0.3 1.3 3.1 116.5 0.3 0.0 0.0 0.0 6.1 129 16
Serine n/a n/a 0.0 0.0 0.1 0.4 1.8 n/a n/a n/a 0.0 0.5 3 0
Sodium (mg) 15.4 20.5 0.4 1.7 912.5 0.0 6.9 0.5 544.6 1,887.8 3,488.2 321.6 7,200 900
Starch n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 2.5 n/a n/a n/a n/a n/a n/a 2 0
Sucrose (g) 52.0 69.3 0.0 0.4 n/a 3.2 n/a 49.9 n/a n/a n/a n/a 175 22
Sugar (g) 53.4 71.1 0.1 34.5 0.1 3.2 0.9 49.9 0.0 0.0 0.0 14.7 228 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.4 0.0 0.0 0.0 0.0 0.1 1 0
Threonine n/a n/a 0.0 0.0 0.0 0.3 1.0 n/a n/a n/a 0.0 0.5 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.0 3.0 1.1 0.2 0.0 0.0 0.0 0.0 0.2 5 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.3 n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.4 n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a 0.4 n/a 0.0 20.0 n/a n/a n/a n/a n/a 0.1 20 3
Total Fat (g) 0.0 0.0 0.0 0.0 103.7 58.8 3.4 0.0 0.0 0.0 0.0 2.7 169 21
Trans-monoenoic Fat n/a n/a 0.0 n/a 3.8 n/a n/a n/a n/a n/a n/a n/a 4 0
TransFatty acids n/a n/a 0.0 n/a 4.2 n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan n/a n/a 0.0 0.0 0.0 0.1 0.4 n/a n/a n/a 0.0 0.1 1 0
Tyrosine n/a n/a 0.0 0.0 0.1 0.2 1.1 n/a n/a n/a 0.0 0.4 2 0
Valine n/a n/a 0.0 0.0 0.1 0.3 1.4 n/a n/a n/a 0.0 0.7 3 0
Vitamin A, IU (IU) 0.0 0.0 11.6 0.0 3,193.7 45.8 0.0 0.0 0.0 0.0 0.0 143.9 3,395 424
Vitamin A, RAE (mcg) 0.0 0.0 0.6 0.0 874.2 2.5 0.0 0.0 0.0 0.0 0.0 42.9 920 115
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.1 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 3.1 4 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 76.7 0.0 0.0 0.0 0.0 0.0 0.0 3.1 80 10
Water (g) 0.7 1.0 0.4 7.2 20.3 2.9 41.0 0.0 0.3 0.0 0.0 276.0 350 44
Zinc (mg) 0.0 0.0 0.1 0.1 0.1 3.7 2.4 0.0 0.0 0.0 0.0 1.3 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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