Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (55g) dark brown sugar |
1/3 cup (73g) dark brown sugar |
1 1/2 teaspoons (4g) ground cinnamon |
2 tablespoons (42g) honey |
9 tablespoons (128g) butter |
3/4 cup (82g) pecans |
2 3/4 cups (344g) all-purpose flour |
1/4 cup (50g) granulated sugar |
1 1/2 teaspoons (7g) baking powder |
1 1/2 teaspoons (7g) baking soda |
1 1/2 teaspoons (9g) salt |
1 1/4 cups (306g) buttermilk |
Total | 1 serving | |
Alanine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | n/a | n/a | n/a | 0.0 | 0.4 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 1.4 | n/a | n/a | n/a | 0.0 | 0.4 | 3 | 0 |
Ash (g) | 0.2 | 0.3 | 0.1 | 0.1 | 2.7 | 1.2 | 1.6 | 0.0 | 5.0 | 2.5 | 9.0 | 2.7 | 26 | 3 |
Aspartic acid | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 1.5 | n/a | n/a | n/a | 0.0 | 0.8 | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 5.1 | 72.8 | n/a | n/a | n/a | n/a | n/a | n/a | 78 | 10 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 45.7 | 60.8 | 39.3 | 2.5 | 30.7 | 57.2 | 51.6 | 0.5 | 508.1 | 0.0 | 2.2 | 355.3 | 1,154 | 144 |
Calories | 209.0 | 278.4 | 9.7 | 127.7 | 916.3 | 564.9 | 1,251.3 | 193.5 | 3.5 | 0.0 | 0.0 | 122.5 | 3,677 | 460 |
Calories (kj) | 874.5 | 1,164.8 | 40.6 | 534.2 | 3,832.7 | 2,361.8 | 5,235.3 | 809.0 | 14.7 | 0.0 | 0.0 | 517.6 | 15,385 | 1,923 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Carbohydrates (g) | 53.9 | 71.9 | 3.2 | 34.6 | 0.1 | 11.3 | 262.3 | 50.0 | 1.7 | 0.0 | 0.0 | 14.7 | 504 | 63 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 274.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 287 | 36 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.1 | 0.1 | 0.0 | 7.8 | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
Folate (mcg) | 0.6 | 0.7 | 0.2 | 0.8 | 3.8 | 18.0 | 89.4 | 0.0 | 0.0 | 0.0 | 0.0 | 15.3 | 129 | 16 |
Folate, DFE (mcg) | 0.6 | 0.7 | 0.2 | 0.8 | 3.8 | 18.0 | 89.4 | 0.0 | 0.0 | 0.0 | 0.0 | 15.3 | 129 | 16 |
Folate, food (mcg) | 0.6 | 0.7 | 0.2 | 0.8 | 3.8 | 18.0 | 89.4 | 0.0 | 0.0 | 0.0 | 0.0 | 15.3 | 129 | 16 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.6 | 0.8 | 0.0 | 17.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 19 | 2 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 1.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Glucose (dextrose) (g) | 0.7 | 1.0 | 0.0 | 15.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 17 | 2 |
Glutamic acid | n/a | n/a | 0.0 | 0.0 | 0.2 | 1.5 | 12.0 | n/a | n/a | n/a | 0.0 | 2.0 | 16 | 2 |
Glycine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 1.3 | n/a | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
Histidine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | n/a | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.4 | 0.5 | 0.3 | 0.2 | 0.0 | 2.1 | 4.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 9 | 1 |
Isoleucine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 1.2 | n/a | n/a | n/a | 0.0 | 0.6 | 2 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 2.4 | n/a | n/a | n/a | 0.0 | 1.0 | 4 | 1 |
Lysine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | n/a | n/a | n/a | 0.0 | 0.8 | 2 | 0 |
Magnesium (mg) | 5.0 | 6.6 | 2.4 | 0.8 | 2.6 | 98.9 | 75.6 | 0.0 | 2.7 | 0.0 | 0.1 | 33.7 | 228 | 29 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 3.7 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Methionine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 26.9 | 33.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 61 | 8 |
Niacin (mg) | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 1.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 6 | 1 |
Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.7 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3 | 0 |
Phenylalanine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 1.8 | n/a | n/a | n/a | 0.0 | 0.5 | 3 | 0 |
Phosphorus (mg) | 2.2 | 2.9 | 2.5 | 1.7 | 30.7 | 226.4 | 371.3 | 0.0 | 684.3 | 0.0 | 0.0 | 272.6 | 1,595 | 199 |
Phytosterols | n/a | n/a | 1.0 | n/a | n/a | 83.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 84 | 11 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 17.7 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 23 | 3 |
Potassium (mg) | 73.2 | 97.4 | 16.9 | 21.8 | 30.7 | 335.2 | 367.8 | 1.0 | 0.3 | 0.0 | 0.7 | 462.4 | 1,407 | 176 |
Proline | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 4.1 | n/a | n/a | n/a | 0.0 | 1.0 | 6 | 1 |
Protein (g) | 0.1 | 0.1 | 0.2 | 0.1 | 1.1 | 7.5 | 35.5 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 55 | 7 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 857.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.8 | 897 | 112 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 65.6 | 5.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 73 | 9 |
Selenium (mcg) | 0.7 | 0.9 | 0.1 | 0.3 | 1.3 | 3.1 | 116.5 | 0.3 | 0.0 | 0.0 | 0.0 | 6.1 | 129 | 16 |
Serine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 1.8 | n/a | n/a | n/a | 0.0 | 0.5 | 3 | 0 |
Sodium (mg) | 15.4 | 20.5 | 0.4 | 1.7 | 912.5 | 0.0 | 6.9 | 0.5 | 544.6 | 1,887.8 | 3,488.2 | 321.6 | 7,200 | 900 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Sucrose (g) | 52.0 | 69.3 | 0.0 | 0.4 | n/a | 3.2 | n/a | 49.9 | n/a | n/a | n/a | n/a | 175 | 22 |
Sugar (g) | 53.4 | 71.1 | 0.1 | 34.5 | 0.1 | 3.2 | 0.9 | 49.9 | 0.0 | 0.0 | 0.0 | 14.7 | 228 | 28 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Threonine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | n/a | n/a | n/a | 0.0 | 0.5 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 3.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.4 | n/a | 0.0 | 20.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 20 | 3 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 103.7 | 58.8 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 169 | 21 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 3.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Tryptophan | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
Tyrosine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 1.1 | n/a | n/a | n/a | 0.0 | 0.4 | 2 | 0 |
Valine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 1.4 | n/a | n/a | n/a | 0.0 | 0.7 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 11.6 | 0.0 | 3,193.7 | 45.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 143.9 | 3,395 | 424 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.6 | 0.0 | 874.2 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.9 | 920 | 115 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 4 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 76.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 80 | 10 |
Water (g) | 0.7 | 1.0 | 0.4 | 7.2 | 20.3 | 2.9 | 41.0 | 0.0 | 0.3 | 0.0 | 0.0 | 276.0 | 350 | 44 |
Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 3.7 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 8 | 1 |
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