Nutritional Facts: Apple Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/4 cup (50g)
white sugar
1/2 cup (110g)
brown sugar
1 teaspoon (4g)
vanilla
6 ounces (170g)
toffee pieces
Total 1 serving
Alanine (g) 0.4 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.5 n/a n/a n/a n/a 1 0
Ash (g) 3.0 0.0 0.5 0.0 2.0 6 1
Aspartic acid (g) 1.2 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 222.7 0.5 91.3 0.5 n/a 315 52
Calories 777.0 193.5 418.0 12.1 910.1 2,311 385
Calories (kj) 3,251.2 809.0 1,749.0 50.6 3,810.5 9,670 1,612
Carbohydrates (g) 9.2 50.0 107.9 0.5 105.0 273 45
Cholesterol (mg) 249.9 0.0 0.0 0.0 90.2 340 57
Copper (mg) 0.0 0.0 0.1 0.0 0.1 0 0
Cystine (g) 0.1 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.2 2 0
Folate (mcg) 25.0 0.0 1.1 0.0 5.1 31 5
Folate, DFE (mcg) 25.0 0.0 1.1 0.0 n/a 26 4
Folate, food (mcg) 25.0 0.0 1.1 0.0 n/a 26 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 1.2 n/a n/a 1 0
Galactose (g) 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 1.5 n/a n/a 1 0
Glutamic acid (g) 3.0 n/a n/a n/a n/a 3 0
Glycine (g) 0.3 n/a n/a n/a n/a 0 0
Histidine (g) 0.4 n/a n/a n/a n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.8 0.0 1.0 3 0
Isoleucine (g) 0.7 n/a n/a n/a n/a 1 0
Lactose (g) 7.3 0.0 0.0 n/a n/a 7 1
Leucine (g) 1.5 n/a n/a n/a n/a 1 0
Lysine (g) 1.3 n/a n/a n/a n/a 1 0
Magnesium (mg) 20.4 0.0 9.9 0.5 17.0 48 8
Maltose (g) 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0 0
Methionine (g) 0.4 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 19.6 0.0 0.0 0.0 15.8 35 6
Niacin (mg) 0.3 0.0 0.1 0.0 0.2 1 0
Pantothenic acid (mg) 1.3 0.0 0.1 0.0 0.1 2 0
Phenylalanine (g) 0.7 n/a n/a n/a n/a 1 0
Phosphorus (mg) 240.8 0.0 4.4 0.3 103.8 349 58
Polyunsaturated Fat (g) 3.3 0.0 0.0 0.0 2.2 5 1
Potassium (mg) 313.5 1.0 146.3 6.2 260.3 727 121
Proline (g) 1.5 n/a n/a n/a n/a 2 0
Protein (g) 13.5 0.0 0.1 0.0 5.3 19 3
Retinol (mcg) 815.6 0.0 0.0 0.0 n/a 816 136
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.2 0 0
Saturated Fat (g) 43.8 0.0 0.0 0.0 31.9 76 13
Selenium (mcg) 5.5 0.3 1.3 0.0 0.0 7 1
Serine (g) 0.8 n/a n/a n/a n/a 1 0
Sodium (mg) 729.3 0.5 30.8 0.4 539.3 1,300 217
Starch (g) 0.8 n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 49.9 104.0 n/a n/a 154 26
Sugar (g) 7.3 49.9 106.7 0.5 101.9 266 44
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.5 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.7 0.0 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 77.8 0.0 0.0 0.0 54.7 133 22
Tryptophan (g) 0.2 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.7 n/a n/a n/a n/a 1 0
Valine (g) 0.9 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 3,051.3 0.0 0.0 0.0 1,221.4 4,273 712
Vitamin A, RAE (mcg) 831.6 0.0 0.0 0.0 n/a 832 139
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 1 0
Vitamin D (IU) 56.8 0.0 0.0 0.0 n/a 57 9
Water (g) 123.7 0.0 1.5 2.2 2.7 130 22
Zinc (mg) 1.2 0.0 0.0 0.0 0.3 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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