Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (27g) vegetable oil |
1 medium (110g) onions |
1 head (60g) garlic |
3 inches (0g) fresh ginger |
1 1/2 lbs (683g) boneless skinless chicken thighs |
3 tablespoons (54g) fish sauce |
1 teaspoon (2g) black pepper |
1 cup (185g) white rice |
6 cups (1,464g) chicken broth |
1 to taste (0g) green onions |
1 to taste (0g) garlic |
1 to taste (44g) eggs |
1 to taste (18g) fish sauce |
1 to taste (48g) lemon juice |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.1 | n/a | 7.3 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.1 | 0.4 | n/a | 8.1 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Ash (g) | 0.0 | 0.4 | 0.9 | n/a | 6.6 | 10.9 | 0.1 | 0.9 | 14.9 | n/a | n/a | n/a | n/a | n/a | 35 | 4 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.3 | n/a | 12.0 | n/a | 0.0 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 0.0 | 25.3 | 108.6 | n/a | 68.3 | 23.2 | 10.2 | 20.4 | 58.6 | n/a | n/a | n/a | n/a | n/a | 314 | 39 |
| Calories | 240.4 | 44.0 | 89.4 | n/a | 812.4 | 18.9 | 5.8 | 684.5 | 234.2 | n/a | n/a | n/a | n/a | n/a | 2,130 | 266 |
| Calories (kj) | 1,006.1 | 182.6 | 373.8 | n/a | 3,399.6 | 78.8 | 24.2 | 2,863.8 | 980.9 | n/a | n/a | n/a | n/a | n/a | 8,910 | 1,114 |
| Carbohydrates (g) | 0.0 | 10.3 | 19.8 | n/a | 0.0 | 2.0 | 1.5 | 151.1 | 5.6 | n/a | n/a | n/a | n/a | n/a | 190 | 24 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 566.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 567 | 71 |
| Copper (mg) | 0.0 | 0.0 | 0.2 | n/a | 0.5 | 0.0 | 0.0 | 0.3 | 0.7 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 1.7 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | 1.3 | n/a | 0.0 | 0.0 | 0.6 | 5.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Folate (mcg) | 0.0 | 20.9 | 1.8 | n/a | 68.3 | 27.5 | 0.4 | 13.0 | 29.3 | n/a | n/a | n/a | n/a | n/a | 161 | 20 |
| Folate, DFE (mcg) | 0.0 | 20.9 | 1.8 | n/a | 68.3 | 27.5 | 0.4 | 13.0 | 29.3 | n/a | n/a | n/a | n/a | n/a | 161 | 20 |
| Folate, food (mcg) | 0.0 | 20.9 | 1.8 | n/a | 68.3 | 27.5 | 0.4 | 13.0 | 29.3 | n/a | n/a | n/a | n/a | n/a | 161 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | 1.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 0.0 | 0.3 | 0.5 | n/a | 20.1 | n/a | 0.0 | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | 23 | 3 |
| Glycine (g) | 0.0 | 0.0 | 0.1 | n/a | 6.6 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.1 | n/a | 4.2 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 1.0 | n/a | 7.1 | 0.4 | 0.2 | 3.0 | 3.1 | n/a | n/a | n/a | n/a | n/a | 15 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | 0.1 | n/a | 7.1 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.2 | n/a | 10.1 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Lysine (g) | 0.0 | 0.0 | 0.2 | n/a | 11.4 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 2 |
| Magnesium (mg) | 0.0 | 11.0 | 15.0 | n/a | 163.8 | 94.5 | 3.9 | 42.6 | 14.6 | n/a | n/a | n/a | n/a | n/a | 345 | 43 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.1 | 1.0 | n/a | 0.1 | 0.1 | 0.3 | 1.8 | 1.5 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 3.7 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 7.5 | 0.0 | 0.0 | n/a | 8.3 | 0.0 | 0.0 | 0.4 | 3.5 | n/a | n/a | n/a | n/a | n/a | 20 | 2 |
| Niacin (mg) | 0.0 | 0.1 | 0.4 | n/a | 43.2 | 1.2 | 0.0 | 4.0 | 20.1 | n/a | n/a | n/a | n/a | n/a | 69 | 9 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.4 | n/a | 8.4 | 0.1 | 0.0 | 1.5 | 0.3 | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.1 | n/a | 5.3 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 0.0 | 31.9 | 91.8 | n/a | 1,146.9 | 3.8 | 3.6 | 131.4 | 439.2 | n/a | n/a | n/a | n/a | n/a | 1,849 | 231 |
| Phytosterols (mg) | 263.3 | 16.5 | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 282 | 35 |
| Polyunsaturated Fat (g) | 14.9 | 0.0 | 0.1 | n/a | 6.6 | 0.0 | 0.0 | 0.4 | 1.6 | n/a | n/a | n/a | n/a | n/a | 24 | 3 |
| Potassium (mg) | 0.0 | 160.6 | 240.6 | n/a | 1,576.9 | 155.5 | 30.6 | 142.5 | 1,259.0 | n/a | n/a | n/a | n/a | n/a | 3,566 | 446 |
| Proline (g) | 0.0 | 0.0 | 0.1 | n/a | 5.5 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Protein (g) | 0.0 | 1.2 | 3.8 | n/a | 134.1 | 2.7 | 0.2 | 12.6 | 29.6 | n/a | n/a | n/a | n/a | n/a | 184 | 23 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 136.5 | 2.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 139 | 17 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | n/a | 1.3 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 3.5 | 0.0 | 0.1 | n/a | 6.8 | 0.0 | 0.0 | 0.2 | 2.3 | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
| Selenium (mcg) | 0.0 | 0.6 | 8.5 | n/a | 92.2 | 4.9 | 0.1 | 27.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | 134 | 17 |
| Serine (g) | 0.0 | 0.0 | 0.1 | n/a | 4.6 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Sodium (mg) | 0.0 | 4.4 | 10.2 | n/a | 587.1 | 4,239.5 | 0.5 | 13.0 | 4,479.8 | n/a | n/a | n/a | n/a | n/a | 9,334 | 1,167 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 4.7 | 0.6 | n/a | 0.0 | 2.0 | 0.0 | n/a | 4.2 | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.1 | n/a | 0.5 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.1 | n/a | 5.7 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | 0.0 | n/a | 2.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 27.2 | 0.1 | 0.3 | n/a | 26.7 | 0.0 | 0.1 | 1.0 | 8.3 | n/a | n/a | n/a | n/a | n/a | 64 | 8 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 1.6 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | 4.5 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.2 | n/a | 6.7 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Vitamin A, IU (IU) | 0.0 | 2.2 | 5.4 | n/a | 443.7 | 6.5 | 12.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 470 | 59 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | 136.5 | 2.2 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 139 | 17 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 0.3 | 0.0 | 0.0 | 1.5 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.7 | n/a | 2.3 | 0.2 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Vitamin C (mg) | 0.0 | 8.1 | 18.7 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 27 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 34 | 4 |
| Water (g) | 0.0 | 98.0 | 35.1 | n/a | 517.5 | 38.4 | 0.3 | 19.4 | 1,404.7 | n/a | n/a | n/a | n/a | n/a | 2,113 | 264 |
| Zinc (mg) | 0.0 | 0.2 | 0.7 | n/a | 13.0 | 0.1 | 0.0 | 2.2 | 1.5 | n/a | n/a | n/a | n/a | n/a | 18 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.