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Nutritional Facts: Cranberry and Grand Marnier Relish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (384g)
fresh cranberries
2 medium (364g)
granny smith apples
3/4 cup (150g)
sugar
1/2 cup (160g)
orange marmalade
2 teaspoons (10g)
lemon juice
2 tablespoons (0g)
Grand Marnier
1 1/2 cups (176g)
walnuts
1/8 teaspoon (0g)
cinnamon
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.0 n/a n/a 1.2 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.2 0.0 n/a 0.0 n/a n/a 4.0 0.0 4 0
Ash (g) 0.6 0.7 0.0 0.3 0.0 n/a 3.1 0.0 5 0
Aspartic acid (g) 0.7 0.3 n/a 0.1 n/a n/a 3.2 0.0 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 112.3 n/a 112 11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 30.7 21.8 1.5 60.8 0.6 n/a 172.0 3.3 291 29
Calories 176.6 189.3 580.5 393.6 2.2 n/a 1,147.8 0.8 2,491 249
Calories (kj) 745.0 793.5 2,427.0 1,646.4 9.3 n/a 4,805.2 3.4 10,430 1,043
Campesterol n/a n/a n/a n/a n/a n/a 12.3 n/a 12 1
Carbohydrates (g) 46.8 50.3 150.0 106.1 0.7 n/a 24.1 0.3 378 38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.2 0.1 0.0 0.1 0.0 n/a 2.8 0.0 3 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.4 0.0 0 0
Dietary Fiber (g) 17.7 8.7 0.0 1.1 0.0 n/a 11.8 0.2 39 4
Folate (mcg) 3.8 10.9 0.0 14.4 2.0 n/a 172.0 0.0 203 20
Folate, DFE (mcg) 3.8 10.9 0.0 14.4 2.0 n/a 172.0 0.0 203 20
Folate, food (mcg) 3.8 10.9 0.0 14.4 2.0 n/a 172.0 0.0 203 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 2.4 21.5 0.0 n/a 0.1 n/a 0.2 0.0 24 2
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 12.6 8.8 0.0 n/a 0.1 n/a 0.1 0.0 22 2
Glutamic acid (g) 0.6 0.1 n/a 0.0 n/a n/a 4.9 0.0 6 1
Glycine (g) 0.2 0.0 n/a 0.0 n/a n/a 1.4 0.0 2 0
Histidine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.7 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.0 0.4 0.1 0.2 0.0 n/a 5.1 0.0 7 1
Isoleucine (g) 0.1 0.0 n/a 0.0 n/a n/a 1.1 0.0 1 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.2 0.0 n/a 0.0 n/a n/a 2.1 0.0 2 0
Lysine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.7 0.0 1 0
Magnesium (mg) 23.0 18.2 0.0 3.2 0.6 n/a 277.3 0.2 323 32
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.4 0.1 0.0 0.0 0.0 n/a 6.0 0.1 8 1
Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.4 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 n/a 15.7 0.0 16 2
Niacin (mg) 0.4 0.3 0.0 0.1 0.0 n/a 2.0 0.0 3 0
Pantothenic acid (mg) 1.1 0.2 0.0 0.0 0.0 n/a 1.0 0.0 2 0
Phenylalanine (g) 0.1 0.0 n/a 0.0 n/a n/a 1.2 0.0 1 0
Phosphorus (mg) 49.9 40.0 0.0 6.4 0.8 n/a 607.2 0.2 705 70
Phytosterols n/a 43.7 n/a n/a n/a n/a 126.4 0.1 170 17
Polyunsaturated Fat (g) 0.2 0.2 0.0 0.0 0.0 n/a 82.8 0.0 83 8
Potassium (mg) 326.4 389.5 3.0 59.2 10.5 n/a 774.0 1.4 1,564 156
Proline (g) 0.1 0.0 n/a 0.0 n/a n/a 1.2 0.0 1 0
Protein (g) 1.5 0.9 0.0 0.5 0.0 n/a 26.7 0.0 30 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.3 0.0 1 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 0.0 n/a 10.8 0.0 11 1
Selenium (mcg) 0.4 0.0 0.9 1.0 0.0 n/a 8.6 0.0 11 1
Serine (g) 0.2 0.0 n/a 0.0 n/a n/a 1.6 0.0 2 0
Sodium (mg) 7.7 3.6 1.5 89.6 0.1 n/a 3.5 0.0 106 11
Starch (g) 0.0 0.2 n/a n/a 0.0 n/a 0.1 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 1.8 n/a 2 0
Sucrose (g) 0.5 7.5 149.7 n/a 0.0 n/a 4.3 0.0 162 16
Sugar (g) 15.5 37.8 149.7 96.0 0.3 n/a 4.6 0.0 304 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.6 0.0 1 0
Threonine (g) 0.1 0.0 n/a 0.0 n/a n/a 1.0 0.0 1 0
Tocopherol, alpha (mg) 4.6 0.7 0.0 0.1 0.0 n/a 1.2 0.0 7 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.3 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 3.3 0.0 3 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a n/a n/a 36.6 0.0 37 4
Total Fat (g) 0.5 0.6 0.0 0.0 0.0 n/a 114.4 0.0 116 12
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.7 0.0 1 0
Valine (g) 0.2 0.0 n/a 0.0 n/a n/a 1.3 0.0 2 0
Vitamin A, IU (IU) 230.4 196.6 0.0 99.2 0.6 n/a 35.1 1.0 563 56
Vitamin A, RAE (mcg) 11.5 10.9 0.0 4.8 0.0 n/a 1.8 0.0 29 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 n/a 0.9 0.0 1 0
Vitamin C (mg) 51.1 16.7 0.0 7.7 3.9 n/a 2.3 0.0 82 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 334.6 311.4 0.0 53.1 9.4 n/a 7.1 0.0 716 72
Zinc (mg) 0.4 0.1 0.0 0.1 0.0 n/a 5.4 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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