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Nutritional Facts: Cranberry Tea Hot Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (0g)
tea bags
4 cups (948g)
boiling water
2 cups (506g)
unsweetened cranberry juice
2 cups (480g)
apple cider
1/2 cup (110g)
brown sugar
1 (1g)
cinnamon sticks
1/2 teaspoon (1g)
ginger
4 (0g)
cloves
6 (6g)
cinnamon sticks
6 (0g)
orange slices
Total 1 serving
Alanine n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Arginine n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Ash n/a 0.9 0.8 0.5 0.5 n/a 0.0 n/a n/a n/a 3 0
Aspartic acid n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium n/a 28.4 40.5 52.8 91.3 n/a 1.0 n/a n/a n/a 214 36
Calories n/a 0.0 232.8 4.8 418.0 n/a 3.0 n/a n/a n/a 659 110
Calories (kj) n/a 0.0 981.6 19.2 1,749.0 n/a 12.6 n/a n/a n/a 2,762 460
Carbohydrates n/a 0.0 61.7 1.4 107.9 n/a 0.6 n/a n/a n/a 172 29
Cholesterol n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Copper n/a 0.1 0.3 0.1 0.1 n/a 0.0 n/a n/a n/a 0 0
Cystine n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber n/a 0.0 0.5 0.0 0.0 n/a 0.1 n/a n/a n/a 1 0
Folate n/a 0.0 5.1 0.0 1.1 n/a 0.1 n/a n/a n/a 6 1
Folate, DFE n/a 0.0 5.1 0.0 1.1 n/a 0.1 n/a n/a n/a 6 1
Folate, food n/a 0.0 5.1 0.0 1.1 n/a 0.1 n/a n/a n/a 6 1
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a n/a 1.2 n/a 0.0 n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.5 n/a 0.0 n/a n/a n/a 1 0
Glutamic acid n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glycine n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Histidine n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a 0.0 1.3 0.1 0.8 n/a 0.2 n/a n/a n/a 2 0
Isoleucine n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Lysine n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Magnesium n/a 9.5 30.4 4.8 9.9 n/a 1.9 n/a n/a n/a 56 9
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 n/a 0.0 0.1 n/a 0.3 n/a n/a n/a 0 0
Methionine n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Niacin n/a 0.0 0.5 0.0 0.1 n/a 0.1 n/a n/a n/a 1 0
Pantothenic acid n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Phenylalanine n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Phosphorus n/a 0.0 65.8 57.6 4.4 n/a 1.5 n/a n/a n/a 129 22
Phytosterols n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
Polyunsaturated Fat n/a 0.0 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Potassium n/a 9.5 389.6 0.0 146.3 n/a 11.9 n/a n/a n/a 557 93
Proline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Protein n/a 0.0 2.0 0.0 0.1 n/a 0.1 n/a n/a n/a 2 0
Retinol n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Riboflavin n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Saturated Fat n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Selenium n/a 0.0 0.5 0.0 1.3 n/a 0.5 n/a n/a n/a 2 0
Serine n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sodium n/a 28.4 10.1 67.2 30.8 n/a 0.2 n/a n/a n/a 137 23
Sucrose n/a n/a n/a n/a 104.0 n/a 0.0 n/a n/a n/a 104 17
Sugar n/a 0.0 61.2 0.0 106.7 n/a 0.0 n/a n/a n/a 168 28
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Threonine n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha n/a 0.0 6.1 0.0 0.0 n/a 0.0 n/a n/a n/a 6 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat n/a 0.0 0.7 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tyrosine n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Valine n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU n/a 0.0 227.7 0.0 0.0 n/a 0.3 n/a n/a n/a 228 38
Vitamin A, RAE n/a 0.0 10.1 0.0 0.0 n/a 0.0 n/a n/a n/a 10 2
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Vitamin B-6 n/a 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Vitamin C n/a 0.0 47.1 120.0 0.0 n/a 0.0 n/a n/a n/a 167 28
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Water n/a 947.1 440.9 478.6 1.5 n/a 0.1 n/a n/a n/a 1,868 311
Zinc n/a 0.0 0.5 0.1 0.0 n/a 0.0 n/a n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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