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Nutritional Facts: Stupid Easy 3 Ingredient Nacho Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
cream cheese
30 ounces (851g)
hormel chili
8 ounces (227g)
cheese
Total 1 serving
Alanine (g) 0.8 n/a 1.1 2 0
Alcohol (g) 0.0 n/a n/a 0 0
Arginine (g) 1.1 n/a 1.9 3 0
Ash (g) 6.0 n/a 10.1 16 2
Aspartic acid (g) 2.3 n/a 2.7 5 1
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 445.3 n/a 1,129.2 1,574 157
Calories 1,554.0 n/a 752.0 2,306 231
Calories (kj) 6,502.5 n/a 3,149.0 9,651 965
Carbohydrates (g) 18.5 n/a 18.9 37 4
Cholesterol (mg) 499.8 n/a 145.4 645 65
Copper (mg) 0.1 n/a 0.1 0 0
Cystine (g) 0.2 n/a 0.3 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0 0
Folate (mcg) 50.0 n/a 11.4 61 6
Folate, DFE (mcg) 50.0 n/a 11.4 61 6
Folate, food (mcg) 50.0 n/a 11.4 61 6
Folic acid (mcg) 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0 0
Glutamic acid (g) 5.9 n/a 9.3 15 2
Glycine (g) 0.6 n/a 0.7 1 0
Histidine (g) 0.8 n/a 1.8 3 0
Hydroxyproline (g) 0.0 n/a n/a 0 0
Iron (mg) 1.7 n/a 1.9 4 0
Isoleucine (g) 1.5 n/a 2.1 4 0
Lactose (g) 14.6 n/a n/a 15 1
Leucine (g) 3.0 n/a 3.9 7 1
Lysine (g) 2.6 n/a 4.4 7 1
Magnesium (mg) 40.9 n/a 68.2 109 11
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0 0
Methionine (g) 0.9 n/a 1.2 2 0
Monounsaturated Fat (g) 39.2 n/a 16.3 55 6
Niacin (mg) 0.7 n/a 0.2 1 0
Pantothenic acid (mg) 2.6 n/a 2.2 5 0
Phenylalanine (g) 1.3 n/a 2.3 4 0
Phosphorus (mg) 481.7 n/a 908.8 1,390 139
Polyunsaturated Fat (g) 6.5 n/a 1.6 8 1
Potassium (mg) 627.1 n/a 824.7 1,452 145
Proline (g) 3.0 n/a 4.5 8 1
Protein (g) 26.9 n/a 44.7 72 7
Retinol (mcg) 1,631.3 n/a 336.3 1,968 197
Riboflavin (mg) 0.6 n/a 1.0 2 0
Saturated Fat (g) 87.7 n/a 34.9 123 12
Selenium (mcg) 10.9 n/a 36.8 48 5
Serine (g) 1.7 n/a 2.2 4 0
Sodium (mg) 1,458.6 n/a 2,194.8 3,653 365
Starch (g) 1.6 n/a n/a 2 0
Sucrose (g) 0.0 n/a n/a 0 0
Sugar (g) 14.6 n/a n/a 15 1
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 n/a 0.1 0 0
Threonine (g) 1.1 n/a 1.4 3 0
Tocopherol, alpha (mg) 1.3 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0 0
Total Fat (g) 155.6 n/a 55.6 211 21
Tryptophan (g) 0.3 n/a 0.7 1 0
Tyrosine (g) 1.4 n/a 2.4 4 0
Valine (g) 1.8 n/a 2.7 4 0
Vitamin A, IU (IU) 6,102.6 n/a 1,601.8 7,704 770
Vitamin A, RAE (mcg) 1,663.1 n/a 361.2 2,024 202
Vitamin B-12 (mcg) 1.1 n/a 2.9 4 0
Vitamin B-6 (mg) 0.2 n/a 0.3 0 0
Vitamin C (mg) 0.0 n/a 0.0 0 0
Vitamin D (IU) 113.6 n/a n/a 114 11
Water (g) 247.4 n/a 98.0 345 35
Zinc (mg) 2.3 n/a 6.8 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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