Nutritional Facts: Pumpkin Cheesecake Roll

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
 3 (150g)
eggs
 3/4 teaspoon (2g)
cinnamon
 2/3 cup (83g)
flour
 1/2 teaspoon (2g)
baking soda
 2/3 cup (77g)
pumpkin puree
 12 ounces (341g)
cream cheese
 3 tablespoons (43g)
butter
 1 cup (120g)
powdered sugar
 1 teaspoon (4g)
vanilla
 1 cup (109g)
pecans
 Total 1 serving
Alanine n/a 1.1 0.0 0.3 n/a 0.0 0.6 0.0 n/a n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine n/a 1.2 0.0 0.3 n/a 0.0 0.8 0.0 n/a n/a 1.3 4 0
Ash (g) 0.0 1.6 0.1 0.4 0.8 0.6 4.5 0.9 0.0 0.0 1.6 11 1
Aspartic acid n/a 2.0 0.0 0.4 n/a 0.1 1.8 0.0 n/a n/a 1.0 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 97.0 99 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 84.0 19.6 12.5 0.0 16.2 334.0 10.2 1.2 0.5 76.3 557 56
Calories 774.0 214.5 4.8 303.5 0.0 20.1 1,165.5 305.4 466.8 12.1 753.2 4,020 402
Calories (kj) 3,236.0 898.5 20.3 1,269.8 0.0 84.3 4,876.8 1,277.6 1,952.4 50.6 3,149.0 16,815 1,682
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 5.5 5 1
Carbohydrates (g) 200.0 1.1 1.6 63.6 0.0 5.0 13.9 0.0 119.7 0.5 15.1 421 42
Cholesterol (mg) 0.0 558.0 0.0 0.0 0.0 0.0 374.9 91.6 0.0 0.0 0.0 1,024 102
Copper (mg) 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 1.3 2 0
Cystine n/a 0.4 0.0 0.2 n/a 0.0 0.1 0.0 n/a n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.0 1.0 2.3 0.0 0.4 0.0 0.0 0.0 0.0 10.5 14 1
Folate (mcg) 0.0 70.5 0.1 152.6 0.0 12.4 37.5 1.3 0.0 0.0 24.0 298 30
Folate, DFE (mcg) 0.0 70.5 0.1 242.6 0.0 12.4 37.5 1.3 0.0 0.0 24.0 388 39
Folate, food (mcg) 0.0 70.5 0.1 24.2 0.0 12.4 37.5 1.3 0.0 0.0 24.0 170 17
Folic acid (mcg) 0.0 0.0 0.0 128.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128 13
Fructose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.6 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Glutamic acid n/a 2.5 0.0 2.9 n/a 0.1 4.4 0.1 n/a n/a 2.0 12 1
Glycine n/a 0.6 0.0 0.3 n/a 0.0 0.5 0.0 n/a n/a 0.5 2 0
Histidine n/a 0.5 0.0 0.2 n/a 0.0 0.6 0.0 n/a n/a 0.3 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 2.6 0.2 3.9 0.0 0.6 1.3 0.0 0.1 0.0 2.8 12 1
Isoleucine n/a 1.0 0.0 0.3 n/a 0.0 1.1 0.0 n/a n/a 0.4 3 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 10.9 n/a 0.0 n/a 0.0 11 1
Leucine n/a 1.6 0.0 0.6 n/a 0.0 2.2 0.0 n/a n/a 0.7 5 1
Lysine n/a 1.4 0.0 0.2 n/a 0.0 1.9 0.0 n/a n/a 0.3 4 0
Magnesium (mg) 0.0 18.0 1.2 18.3 0.0 9.3 30.7 0.9 0.0 0.5 131.9 211 21
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.3 0.6 0.0 0.1 0.0 0.0 0.0 0.0 4.9 6 1
Methionine n/a 0.6 0.0 0.2 n/a 0.0 0.7 0.0 n/a n/a 0.2 2 0
Monounsaturated Fat (g) 0.0 5.5 0.0 0.1 0.0 0.0 29.4 9.0 0.0 0.0 44.5 88 9
Niacin (mg) 0.0 0.1 0.0 4.9 0.0 0.5 0.5 0.0 0.0 0.0 1.3 7 1
Pantothenic acid (mg) 0.0 2.3 0.0 0.4 0.0 0.2 1.9 0.0 0.0 0.0 0.9 6 1
Phenylalanine n/a 1.0 0.0 0.4 n/a 0.0 1.0 0.0 n/a n/a 0.5 3 0
Phosphorus (mg) 0.0 297.0 1.3 90.0 0.0 34.0 361.2 10.2 0.0 0.3 301.9 1,096 110
Phytosterols n/a n/a 0.5 n/a n/a 9.3 n/a n/a n/a n/a 111.2 121 12
Polyunsaturated Fat (g) 0.0 2.9 0.0 0.3 0.0 0.0 4.9 1.3 0.0 0.0 23.6 33 3
Potassium (mg) 4.0 207.0 8.4 89.2 0.0 263.1 470.3 10.2 2.4 6.2 446.9 1,508 151
Proline n/a 0.8 0.0 1.0 n/a 0.0 2.3 0.0 n/a n/a 0.4 4 0
Protein (g) 0.0 18.8 0.1 8.6 0.0 0.8 20.2 0.4 0.0 0.0 10.0 59 6
Retinol (mcg) 0.0 240.0 0.0 0.0 0.0 0.0 1,223.5 285.8 0.0 0.0 0.0 1,749 175
Riboflavin (mg) 0.0 0.7 0.0 0.4 0.0 0.1 0.4 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 0.0 4.7 0.0 0.1 0.0 0.0 65.7 21.9 0.0 0.0 6.7 99 10
Selenium (mcg) 1.2 46.1 0.1 28.3 0.0 0.2 8.2 0.4 0.7 0.0 4.1 89 9
Serine n/a 1.5 0.0 0.4 n/a 0.0 1.3 0.0 n/a n/a 0.5 4 0
Sodium (mg) 2.0 213.0 0.2 1.7 629.3 0.8 1,094.0 304.2 2.4 0.4 0.0 2,248 225
Starch n/a n/a n/a n/a n/a n/a 1.2 n/a 1.5 n/a 0.5 3 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.3 3 0
Sucrose (g) 199.6 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 4.3 204 20
Sugar (g) 199.6 0.6 0.0 0.2 0.0 1.1 10.9 0.0 117.4 0.5 4.3 335 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.7 2 0
Threonine n/a 0.8 0.0 0.2 n/a 0.0 0.8 0.0 n/a n/a 0.3 2 0
Tocopherol, alpha (mg) 0.0 1.6 0.0 0.1 0.0 0.8 1.0 1.0 0.0 0.0 1.5 6 1
Tocopherol, beta n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 0.4 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.5 1 0
Tocopherol, gamma n/a 0.8 0.2 0.3 n/a n/a 0.1 0.0 n/a n/a 26.6 28 3
Total Fat (g) 0.0 14.3 0.0 0.8 0.0 0.1 116.7 34.6 0.0 0.0 78.4 245 24
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a 1.3 n/a n/a n/a 1 0
TransFatty acids n/a 0.1 0.0 n/a n/a n/a n/a 1.4 n/a n/a n/a 1 0
Tryptophan n/a 0.3 0.0 0.1 n/a 0.0 0.2 0.0 n/a n/a 0.1 1 0
Tyrosine n/a 0.7 0.0 0.3 n/a 0.0 1.0 0.0 n/a n/a 0.2 2 0
Valine n/a 1.3 0.0 0.3 n/a 0.0 1.3 0.0 n/a n/a 0.4 3 0
Vitamin A, IU (IU) 0.0 810.0 5.8 0.0 0.0 5,713.1 4,576.9 1,064.6 0.0 0.0 61.0 12,231 1,223
Vitamin A, RAE (mcg) 0.0 240.0 0.3 0.0 0.0 285.5 1,247.3 291.4 0.0 0.0 3.3 2,068 207
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 0.0 0.0 0.9 0.1 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 7.0 0.0 0.0 0.0 0.0 1.2 8 1
Vitamin D (IU) 0.0 123.0 0.0 0.0 0.0 0.0 85.2 25.6 0.0 0.0 0.0 234 23
Water (g) 0.0 114.2 0.2 9.9 0.0 70.9 185.5 6.8 0.3 2.2 3.8 394 39
Zinc (mg) 0.0 1.9 0.0 0.6 0.0 0.2 1.7 0.0 0.0 0.0 4.9 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pumpkin Cheesecake Roll.