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Nutritional Facts: Mini Cheesecake Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
vanilla wafer crumbs
2 tablespoons (25g)
sugar
1 pinch (0g)
salt
2 tablespoons (28g)
unsalted butter
16 ounces (454g)
cream cheese
2 (100g)
eggs
1/4 cup (60g)
heavy cream
1/2 cup (100g)
sugar
Total 1 serving
Alanine (g) 0.3 n/a 0.0 0.0 0.8 0.7 0.0 n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.0 0.0 1.1 0.8 0.0 n/a 2 0
Ash (g) 2.3 0.0 0.4 0.0 6.0 1.1 0.3 0.0 10 1
Aspartic acid (g) 0.5 n/a 0.0 0.0 2.3 1.3 0.1 n/a 4 0
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.8 0.3 0.1 6.8 445.3 56.0 38.7 1.0 605 50
Calories 1,074.7 97.5 0.0 203.6 1,554.0 143.0 205.3 387.0 3,665 305
Calories (kj) 4,496.3 407.7 0.0 851.7 6,502.5 599.0 858.6 1,618.0 15,334 1,278
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 161.5 25.2 0.0 0.0 18.5 0.7 1.7 100.0 308 26
Cholesterol (mg) 0.0 0.0 0.0 61.1 499.8 372.0 81.5 0.0 1,014 85
Copper (mg) 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Cystine (g) 0.2 n/a 0.0 0.0 0.2 0.3 0.0 n/a 1 0
Dietary Fiber (g) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Folate (mcg) 97.7 0.0 0.0 0.9 50.0 47.0 2.4 0.0 198 16
Folate, DFE (mcg) 154.5 0.0 0.0 0.9 50.0 47.0 2.4 0.0 255 21
Folate, food (mcg) 18.2 0.0 0.0 0.9 50.0 47.0 2.4 0.0 118 10
Folic acid (mcg) 79.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80 7
Fructose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 0.4 n/a 0.0 0 0
Glutamic acid (g) 3.1 n/a 0.0 0.1 5.9 1.7 0.3 n/a 11 1
Glycine (g) 0.3 n/a 0.0 0.0 0.6 0.4 0.0 n/a 1 0
Histidine (g) 0.2 n/a 0.0 0.0 0.8 0.3 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 5.0 0.0 0.0 0.0 1.7 1.8 0.0 0.1 9 1
Isoleucine (g) 0.4 n/a 0.0 0.0 1.5 0.7 0.1 n/a 3 0
Lactose n/a 0.0 n/a n/a 14.6 0.0 n/a 0.0 15 1
Leucine (g) 0.7 n/a 0.0 0.0 3.0 1.1 0.1 n/a 5 0
Lysine (g) 0.4 n/a 0.0 0.0 2.6 0.9 0.1 n/a 4 0
Magnesium (mg) 27.3 0.0 0.0 0.6 40.9 12.0 4.2 0.0 85 7
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.2 n/a 0.0 0.0 0.9 0.4 0.0 n/a 1 0
Monounsaturated Fat (g) 25.2 0.0 0.0 6.0 39.2 3.7 6.4 0.0 80 7
Niacin (mg) 6.8 0.0 0.0 0.0 0.7 0.1 0.0 0.0 8 1
Pantothenic acid (mg) 0.6 0.0 0.0 0.0 2.6 1.5 0.2 0.0 5 0
Phenylalanine (g) 0.5 n/a 0.0 0.0 1.3 0.7 0.1 n/a 3 0
Phosphorus (mg) 145.4 0.0 0.0 6.8 481.7 198.0 36.9 0.0 869 72
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 5.5 0.0 0.0 0.9 6.5 1.9 0.8 0.0 16 1
Potassium (mg) 243.1 0.5 0.0 6.8 627.1 138.0 44.6 2.0 1,062 89
Proline (g) 1.1 n/a 0.0 0.0 3.0 0.5 0.1 n/a 5 0
Protein (g) 9.8 0.0 0.0 0.2 26.9 12.6 1.2 0.0 51 4
Retinol (mcg) 0.0 0.0 0.0 190.6 1,631.3 160.0 241.0 0.0 2,223 185
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.6 0.5 0.1 0.0 2 0
Saturated Fat (g) 11.2 0.0 0.0 14.6 87.7 3.1 13.7 0.0 130 11
Selenium (mcg) 25.7 0.2 0.0 0.3 10.9 30.7 0.3 0.6 69 6
Serine (g) 0.5 n/a 0.0 0.0 1.7 1.0 0.1 n/a 3 0
Sodium (mg) 695.2 0.3 155.0 3.1 1,458.6 142.0 22.6 1.0 2,478 206
Starch n/a n/a n/a n/a 1.6 n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 25.1 n/a n/a 0.0 0.0 n/a 99.8 125 10
Sugar n/a 25.1 0.0 0.0 14.6 0.4 0.1 99.8 140 12
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.3 n/a 0.0 0.0 1.1 0.6 0.1 n/a 2 0
Tocopherol, alpha n/a 0.0 0.0 0.7 1.3 1.1 0.6 0.0 4 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.2 0.5 n/a n/a 1 0
Total Fat (g) 44.1 0.0 0.0 23.0 155.6 9.5 22.0 0.0 254 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.3 0.2 0.0 n/a 1 0
Tyrosine (g) 0.3 n/a 0.0 0.0 1.4 0.5 0.1 n/a 2 0
Valine (g) 0.4 n/a 0.0 0.0 1.8 0.9 0.1 n/a 3 0
Vitamin A, IU (IU) 2.3 0.0 0.0 709.7 6,102.6 540.0 874.7 0.0 8,229 686
Vitamin A, RAE (mcg) 0.0 0.0 0.0 194.3 1,663.1 160.0 244.5 0.0 2,262 188
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 1.1 0.9 0.1 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0 0
Vitamin D n/a 0.0 0.0 17.0 113.6 82.0 16.1 0.0 229 19
Water (g) 9.5 0.0 0.0 5.1 247.4 76.2 34.3 0.0 373 31
Zinc (mg) 0.7 0.0 0.0 0.0 2.3 1.3 0.1 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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