Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
16 ounces (456g) egg noodles |
1/2 cup (114g) butter |
1 (110g) onions |
2 (6g) garlic cloves |
16 ounces (454g) sliced mushrooms |
1 lb (454g) ground beef |
2 cups (480g) beef stock |
1 1/2 tablespoons (23g) lemon juice |
2 tablespoons (16g) flour |
2 tablespoons (30g) cold water |
12 ounces (359g) sour cream |
1 to taste (0g) salt |
1 to taste (0g) pepper |
Total | 1 serving | |
| Alanine (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.9 | 5.3 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | n/a | 9 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 2.7 | 0.0 | 0.1 | 0.0 | 0.4 | 5.5 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | n/a | 9 | 2 |
| Ash (g) | 5.1 | 2.4 | 0.4 | 0.1 | 3.9 | 4.1 | 5.0 | 0.0 | 0.1 | 0.0 | 3.0 | n/a | n/a | 24 | 4 |
| Aspartic acid (g) | 3.5 | 0.1 | 0.1 | 0.0 | 0.9 | 7.6 | n/a | n/a | 0.1 | n/a | 0.8 | n/a | n/a | 13 | 2 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 159.6 | 27.2 | 25.3 | 10.9 | 13.6 | 68.0 | 28.8 | 1.4 | 2.3 | 0.9 | 394.7 | n/a | n/a | 733 | 122 |
| Calories | 1,751.0 | 813.8 | 44.0 | 8.9 | 99.8 | 975.2 | 33.6 | 5.0 | 56.9 | 0.0 | 692.5 | n/a | n/a | 4,481 | 747 |
| Calories (kj) | 7,337.0 | 3,403.9 | 182.6 | 37.4 | 421.9 | 4,073.3 | 139.2 | 20.8 | 238.0 | 0.0 | 2,902.7 | n/a | n/a | 18,757 | 3,126 |
| Campesterol | n/a | 0.0 | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Carbohydrates (g) | 325.0 | 0.1 | 10.3 | 2.0 | 14.8 | 0.0 | 0.2 | 1.6 | 11.9 | 0.0 | 10.3 | n/a | n/a | 376 | 63 |
| Cholesterol (mg) | 383.0 | 244.0 | 0.0 | 0.0 | 0.0 | 308.4 | 0.0 | 0.0 | 0.0 | 0.0 | 186.6 | n/a | n/a | 1,122 | 187 |
| Copper (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 3 | 1 |
| Cystine (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 15.0 | 0.0 | 1.9 | 0.1 | 4.5 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | 22 | 4 |
| Folate (mcg) | 1,048.8 | 3.4 | 20.9 | 0.2 | 77.1 | 27.2 | 9.6 | 4.6 | 28.6 | 0.0 | 25.1 | n/a | n/a | 1,246 | 208 |
| Folate, DFE (mcg) | 1,687.2 | 3.4 | 20.9 | 0.2 | 77.1 | 27.2 | 9.6 | 4.6 | 45.5 | 0.0 | 25.1 | n/a | n/a | 1,901 | 317 |
| Folate, food (mcg) | 132.2 | 3.4 | 20.9 | 0.2 | 77.1 | 27.2 | 9.6 | 4.6 | 4.5 | 0.0 | 25.1 | n/a | n/a | 305 | 51 |
| Folic acid (mcg) | 916.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | n/a | n/a | 941 | 157 |
| Fructose (g) | 0.0 | n/a | 1.4 | n/a | 0.8 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.5 | n/a | 2.2 | n/a | 6.7 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 10 | 2 |
| Glutamic acid (g) | 20.9 | 0.2 | 0.3 | 0.0 | 1.6 | 12.7 | n/a | n/a | 0.5 | n/a | 2.0 | n/a | n/a | 38 | 6 |
| Glycine (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.4 | 5.7 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 9 | 1 |
| Histidine (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.3 | 2.7 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 18.3 | 0.0 | 0.2 | 0.1 | 2.3 | 9.5 | 0.8 | 0.0 | 0.7 | 0.0 | 0.6 | n/a | n/a | 33 | 5 |
| Isoleucine (g) | 2.7 | 0.1 | 0.0 | 0.0 | 0.3 | 3.7 | n/a | n/a | 0.1 | n/a | 0.5 | n/a | n/a | 7 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 12.6 | n/a | n/a | 13 | 2 |
| Leucine (g) | 5.2 | 0.1 | 0.0 | 0.0 | 0.5 | 6.6 | n/a | n/a | 0.1 | n/a | 1.0 | n/a | n/a | 14 | 2 |
| Lysine (g) | 2.0 | 0.1 | 0.0 | 0.0 | 0.5 | 7.0 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | 10 | 2 |
| Magnesium (mg) | 264.5 | 2.3 | 11.0 | 1.5 | 40.8 | 81.6 | 9.6 | 1.4 | 3.4 | 0.3 | 35.9 | n/a | n/a | 452 | 75 |
| Maltose (g) | 7.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Manganese (mg) | 3.9 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Methionine (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 2.2 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 5.7 | 23.9 | 0.0 | 0.0 | 0.0 | 29.7 | 0.4 | 0.0 | 0.0 | 0.0 | 18.2 | n/a | n/a | 78 | 13 |
| Niacin (mg) | 38.2 | 0.0 | 0.1 | 0.0 | 16.4 | 21.1 | 3.7 | 0.0 | 0.9 | 0.0 | 0.4 | n/a | n/a | 81 | 13 |
| Pantothenic acid (mg) | 4.2 | 0.1 | 0.1 | 0.0 | 6.8 | 2.5 | 0.1 | 0.0 | 0.1 | 0.0 | 1.2 | n/a | n/a | 15 | 3 |
| Phenylalanine (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.4 | 3.3 | n/a | n/a | 0.1 | n/a | 0.5 | n/a | n/a | 8 | 1 |
| Phosphorus (mg) | 1,099.0 | 27.2 | 31.9 | 9.2 | 390.1 | 775.6 | 62.4 | 1.8 | 16.9 | 0.0 | 412.6 | n/a | n/a | 2,827 | 471 |
| Phytosterols | n/a | n/a | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 3 |
| Polyunsaturated Fat (g) | 6.1 | 3.5 | 0.0 | 0.0 | 0.7 | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.0 | n/a | n/a | 15 | 3 |
| Potassium (mg) | 1,112.6 | 27.2 | 160.6 | 24.1 | 1,442.5 | 1,338.1 | 259.2 | 23.6 | 16.7 | 0.3 | 505.9 | n/a | n/a | 4,911 | 818 |
| Proline (g) | 7.0 | 0.1 | 0.0 | 0.0 | 0.3 | 4.3 | n/a | n/a | 0.2 | n/a | 0.9 | n/a | n/a | 13 | 2 |
| Protein (g) | 64.6 | 1.0 | 1.2 | 0.4 | 14.0 | 84.3 | 5.5 | 0.1 | 1.6 | 0.0 | 7.4 | n/a | n/a | 180 | 30 |
| Retinol (mcg) | 77.5 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 624.3 | n/a | n/a | 1,463 | 244 |
| Riboflavin (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 1.8 | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.6 | n/a | n/a | 5 | 1 |
| Saturated Fat (g) | 5.4 | 58.3 | 0.0 | 0.0 | 0.2 | 26.6 | 0.5 | 0.0 | 0.0 | 0.0 | 41.3 | n/a | n/a | 132 | 22 |
| Selenium (mcg) | 359.3 | 1.1 | 0.6 | 0.9 | 42.2 | 71.7 | 3.4 | 0.0 | 5.3 | 0.0 | 9.3 | n/a | n/a | 494 | 82 |
| Serine (g) | 3.7 | 0.1 | 0.0 | 0.0 | 0.4 | 3.4 | n/a | n/a | 0.1 | n/a | 0.6 | n/a | n/a | 8 | 1 |
| Sodium (mg) | 95.8 | 810.4 | 4.4 | 1.0 | 22.7 | 299.4 | 1,785.6 | 0.2 | 0.3 | 0.9 | 287.0 | n/a | n/a | 3,308 | 551 |
| Starch | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.2 | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Sugar (g) | 8.6 | 0.1 | 4.7 | 0.1 | 9.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 12.6 | n/a | n/a | 36 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 5.2 | 0.0 | 0.1 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 6 | 1 |
| Threonine (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.3 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 6 | 1 |
| Tocopherol, alpha (mg) | 1.7 | 2.6 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | n/a | 8 | 1 |
| Tocopherol, beta (mg) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 6.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 6 | 1 |
| Total Fat (g) | 20.2 | 92.1 | 0.1 | 0.0 | 1.5 | 68.0 | 1.1 | 0.1 | 0.2 | 0.0 | 70.8 | n/a | n/a | 254 | 42 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids (g) | 0.3 | 3.7 | n/a | n/a | n/a | 4.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Tryptophan (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 2.6 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 5 | 1 |
| Valine (g) | 3.1 | 0.1 | 0.0 | 0.0 | 1.1 | 4.1 | n/a | n/a | 0.1 | n/a | 0.6 | n/a | n/a | 9 | 2 |
| Vitamin A, IU (IU) | 282.7 | 2,836.4 | 2.2 | 0.5 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 2,235.3 | n/a | n/a | 5,359 | 893 |
| Vitamin A, RAE (mcg) | 77.5 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 631.5 | n/a | n/a | 1,485 | 248 |
| Vitamin B-12 (mcg) | 1.3 | 0.2 | 0.0 | 0.0 | 0.2 | 9.8 | 0.3 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | n/a | 13 | 2 |
| Vitamin B-6 (mg) | 1.0 | 0.0 | 0.1 | 0.1 | 0.5 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 8.1 | 1.9 | 9.5 | 0.0 | 0.0 | 8.9 | 0.0 | 0.0 | 3.2 | n/a | n/a | 32 | 5 |
| Vitamin D (IU) | 50.2 | 68.1 | 0.0 | 0.0 | 31.8 | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 50.2 | n/a | n/a | 218 | 36 |
| Water (g) | 41.1 | 18.0 | 98.0 | 3.5 | 419.4 | 298.1 | 468.2 | 21.1 | 1.9 | 29.6 | 267.2 | n/a | n/a | 1,666 | 278 |
| Zinc (mg) | 8.8 | 0.1 | 0.2 | 0.1 | 2.4 | 20.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | n/a | n/a | 33 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.