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Nutritional Facts: Coffee Carrot Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
2 cups (400g)
granulated sugar
2 teaspoons (9g)
baking soda
1 teaspoon (5g)
baking powder
1 teaspoon (6g)
salt
1 1/2 teaspoons (4g)
cinnamon
1/2 teaspoon (1g)
allspice
1/2 teaspoon (1g)
nutmeg
4 large (200g)
eggs
2 tablespoons (6g)
instant coffee
4 cups (512g)
carrots
1 cup (218g)
canola oil
1 cup (109g)
pecans
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 0.0 n/a n/a 1.5 0.0 0.6 n/a 0.4 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a n/a 0.0 0.0 n/a n/a 1.6 0.0 0.5 n/a 1.3 4 0
Ash (g) 1.2 0.0 3.4 3.3 6.0 0.1 0.0 0.0 2.1 0.5 5.0 0.0 1.6 23 1
Aspartic acid (g) 1.1 n/a n/a n/a 0.0 0.0 n/a n/a 2.7 0.0 1.0 n/a 1.0 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 900.3 97.0 997 55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 188.5 0.0 0.0 0.0 189 10
Calcium (mg) 37.5 4.0 0.0 338.7 1.4 39.3 6.6 2.2 112.0 8.5 169.0 0.0 76.3 795 44
Calories 910.0 1,548.0 0.0 2.3 0.0 9.7 2.6 6.2 286.0 14.5 209.9 1,927.1 753.2 5,670 315
Calories (kj) 3,807.5 6,472.0 0.0 9.8 0.0 40.6 11.0 25.7 1,198.0 60.5 885.8 8,063.8 3,149.0 23,724 1,318
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 525.4 5.5 531 29
Carbohydrates (g) 190.8 399.9 0.0 1.1 0.0 3.2 0.7 0.6 1.4 2.5 49.0 0.0 15.1 664 37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 744 41
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 1.3 2 0
Cystine (g) 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.5 0.0 0.4 n/a 0.2 2 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 2.1 0.2 0.2 0.0 0.0 14.3 0.0 10.5 34 2
Folate (mcg) 65.0 0.0 0.0 0.0 0.0 0.2 0.4 0.9 94.0 0.0 97.3 0.0 24.0 282 16
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 0.0 0.2 0.4 0.9 94.0 0.0 97.3 0.0 24.0 282 16
Folate, food (mcg) 65.0 0.0 0.0 0.0 0.0 0.2 0.4 0.9 94.0 0.0 97.3 0.0 24.0 282 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2.8 n/a 0.0 3 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.7 n/a 3.0 n/a 0.0 4 0
Glutamic acid (g) 8.7 n/a n/a n/a 0.0 0.0 n/a n/a 3.3 0.1 1.9 n/a 2.0 16 1
Glycine (g) 0.9 n/a n/a n/a 0.0 0.0 n/a n/a 0.9 0.0 0.2 n/a 0.5 3 0
Histidine (g) 0.6 n/a n/a n/a 0.0 0.0 n/a n/a 0.6 0.0 0.2 n/a 0.3 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 0.2 0.0 0.5 0.0 0.3 0.1 0.0 3.5 0.3 1.5 0.0 2.8 12 1
Isoleucine (g) 0.9 n/a n/a n/a 0.0 0.0 n/a n/a 1.3 0.0 0.4 n/a 0.4 3 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.8 n/a n/a n/a 0.0 0.0 n/a n/a 2.2 0.0 0.5 n/a 0.7 5 0
Lysine (g) 0.6 n/a n/a n/a 0.0 0.0 n/a n/a 1.8 0.0 0.5 n/a 0.3 3 0
Magnesium (mg) 55.0 0.0 0.0 1.8 0.1 2.4 1.4 2.1 24.0 19.6 61.4 0.0 131.9 300 17
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.1 0.7 0.0 4.9 8 0
Methionine (g) 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.8 0.0 0.1 n/a 0.2 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.3 0.0 0.1 137.9 44.5 190 11
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1.7 5.0 0.0 1.3 11 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.1 0.0 1.4 0.0 0.9 7 0
Phenylalanine (g) 1.3 n/a n/a n/a 0.0 0.0 n/a n/a 1.4 0.0 0.3 n/a 0.5 3 0
Phosphorus (mg) 270.0 0.0 0.0 456.2 0.0 2.5 1.1 2.5 396.0 18.2 179.2 0.0 301.9 1,628 90
Phytosterols n/a n/a n/a n/a 0.0 1.0 0.6 0.7 n/a n/a n/a n/a 111.2 114 6
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.0 0.6 61.3 23.6 90 5
Potassium (mg) 267.5 8.0 0.0 0.2 0.5 16.9 10.5 4.1 276.0 212.1 1,638.4 0.0 446.9 2,881 160
Proline (g) 3.0 n/a n/a n/a 0.0 0.0 n/a n/a 1.0 0.0 0.3 n/a 0.4 5 0
Protein (g) 25.8 0.0 0.0 0.0 0.0 0.2 0.1 0.1 25.1 0.7 4.8 0.0 10.0 67 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 0.0 320 18
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.3 0.0 0.1 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 6.3 0.0 0.2 16.1 6.7 30 2
Selenium (mcg) 84.8 2.4 0.0 0.0 0.0 0.1 0.0 0.0 61.4 0.8 0.5 0.0 4.1 154 9
Serine (g) 1.3 n/a n/a n/a 0.0 0.0 n/a n/a 1.9 0.0 0.3 n/a 0.5 4 0
Sodium (mg) 5.0 4.0 2,517.1 363.1 2,325.5 0.4 0.8 0.2 284.0 2.2 353.3 0.0 0.0 5,856 325
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.3 n/a 0.5 8 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.5 3.3 10 1
Sucrose n/a 399.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 18.4 n/a 4.3 422 23
Sugar (g) 0.7 399.2 0.0 0.0 0.0 0.1 n/a 0.3 0.7 0.0 24.3 0.0 4.3 430 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.7 1 0
Threonine (g) 0.7 n/a n/a n/a 0.0 0.0 n/a n/a 1.1 0.0 1.0 n/a 0.3 3 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 2.1 0.0 3.4 38.1 1.5 45 3
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.4 1 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 2.2 0.5 3 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.4 n/a 0.0 1.0 n/a 0.0 59.6 26.6 88 5
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.1 0.4 19.0 0.0 1.2 218.0 78.4 320 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0.9 n/a 1 0
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.3 0.0 0.1 n/a 0.1 1 0
Tyrosine (g) 0.8 n/a n/a n/a 0.0 0.0 n/a n/a 1.0 0.0 0.2 n/a 0.2 2 0
Valine (g) 1.0 n/a n/a n/a 0.0 0.0 n/a n/a 1.7 0.0 0.4 n/a 0.4 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 11.6 5.4 1.2 1,080.0 0.0 85,534.7 0.0 61.0 86,694 4,816
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 0.3 0.1 320.0 0.0 4,275.2 0.0 3.3 4,599 256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.7 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 30.2 0.0 1.2 32 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 0.0 164 9
Water (g) 29.8 0.1 0.0 0.2 0.0 0.4 0.1 0.1 152.3 0.2 452.0 0.0 3.8 639 36
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.6 0.0 1.2 0.0 4.9 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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