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Nutritional Facts: Spaghetti Fruit Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (120g)
confectioners' sugar
2 (100g)
eggs
1/2 cup (122g)
lemon juice
1/2 teaspoon (3g)
salt
1/2 lb (228g)
spaghetti
20 ounces (567g)
pineapple tidbits
3 medium (546g)
tart apples
8 ounces (229g)
frozen whipped topping
1/4 cup (29g)
walnuts
1 to taste (0g)
maraschino cherries
Total 1 serving
Alanine n/a 0.7 n/a 0.0 1.0 0.2 0.1 0.1 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.8 n/a 0.0 1.1 0.1 0.0 0.1 0.7 n/a 3 0
Ash (g) 0.0 1.1 0.3 3.0 2.0 1.2 1.0 0.4 0.5 n/a 10 1
Aspartic acid n/a 1.3 n/a 0.0 1.4 0.7 0.4 0.2 0.5 n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 18.7 n/a 19 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1.2 56.0 7.3 0.7 47.9 73.7 32.8 13.7 28.7 n/a 262 22
Calories 466.8 143.0 26.8 0.0 845.9 283.5 283.9 726.9 191.3 n/a 2,968 247
Calories (kj) 1,952.4 599.0 111.0 0.0 3,540.8 1,185.0 1,190.3 3,044.6 800.9 n/a 12,424 1,035
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a 2 0
Carbohydrates (g) 119.7 0.7 8.4 0.0 170.2 74.4 75.4 52.7 4.0 n/a 506 42
Cholesterol (mg) 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 372 31
Copper (mg) 0.0 0.1 0.0 0.0 0.7 0.6 0.1 0.1 0.5 n/a 2 0
Cystine n/a 0.3 n/a 0.0 0.6 0.1 0.0 0.0 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 7.3 7.9 13.1 0.0 2.0 n/a 31 3
Folate (mcg) 0.0 47.0 24.4 0.0 540.4 102.1 16.4 0.0 28.7 n/a 759 63
Folate, DFE (mcg) 0.0 47.0 24.4 0.0 891.5 102.1 16.4 0.0 28.7 n/a 1,110 92
Folate, food (mcg) 0.0 47.0 24.4 0.0 41.0 102.1 16.4 0.0 28.7 n/a 260 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 499.3 0.0 0.0 0.0 0.0 n/a 499 42
Fructose (g) 0.0 0.0 1.3 n/a 0.3 12.0 32.2 n/a 0.0 n/a 46 4
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.4 1.2 n/a 0.3 9.8 13.3 n/a 0.0 n/a 25 2
Glutamic acid n/a 1.7 n/a 0.0 10.5 0.4 0.1 0.6 0.8 n/a 14 1
Glycine n/a 0.4 n/a 0.0 1.0 0.1 0.0 0.1 0.2 n/a 2 0
Histidine n/a 0.3 n/a 0.0 0.7 0.1 0.0 0.1 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 1.8 0.1 0.0 7.5 1.6 0.7 0.3 0.9 n/a 13 1
Isoleucine n/a 0.7 n/a 0.0 1.2 0.1 0.0 0.2 0.2 n/a 2 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a 1.1 n/a 0.0 2.3 0.1 0.1 0.3 0.3 n/a 4 0
Lysine n/a 0.9 n/a 0.0 0.7 0.1 0.1 0.2 0.1 n/a 2 0
Magnesium (mg) 0.0 12.0 7.3 0.0 120.8 68.0 27.3 4.6 46.2 n/a 286 24
Maltose (g) 0.0 0.0 0.0 n/a 4.5 0.0 0.0 n/a 0.0 n/a 4 0
Manganese (mg) 0.0 0.0 0.0 0.0 2.1 5.3 0.2 0.1 1.0 n/a 9 1
Methionine n/a 0.4 n/a 0.0 0.3 0.1 0.0 0.1 0.1 n/a 1 0
Monounsaturated Fat (g) 0.0 3.7 0.0 0.0 0.4 0.1 0.0 3.7 2.6 n/a 10 1
Niacin (mg) 0.0 0.1 0.1 0.0 16.4 2.8 0.5 0.0 0.3 n/a 20 2
Pantothenic acid (mg) 0.0 1.5 0.2 0.0 1.0 1.2 0.3 0.0 0.2 n/a 4 0
Phenylalanine n/a 0.7 n/a 0.0 1.5 0.1 0.0 0.2 0.2 n/a 3 0
Phosphorus (mg) 0.0 198.0 9.8 0.0 430.9 45.4 60.1 18.3 101.2 n/a 864 72
Phytosterols n/a n/a n/a 0.0 n/a 34.0 65.5 52.6 21.1 n/a 173 14
Polyunsaturated Fat (g) 0.0 1.9 0.0 0.0 1.3 0.2 0.3 1.2 13.8 n/a 19 2
Potassium (mg) 2.4 138.0 125.7 0.2 508.4 618.0 584.2 41.1 129.0 n/a 2,147 179
Proline n/a 0.5 n/a 0.0 3.6 0.1 0.0 0.3 0.2 n/a 5 0
Protein (g) 0.0 12.6 0.4 0.0 29.7 3.1 1.4 2.9 4.5 n/a 55 5
Retinol (mcg) 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 160 13
Riboflavin (mg) 0.0 0.5 0.0 0.0 0.9 0.2 0.1 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.0 3.1 0.0 0.0 0.6 0.1 0.2 49.8 1.8 n/a 56 5
Selenium (mcg) 0.7 30.7 0.1 0.0 144.1 0.6 0.0 4.8 1.4 n/a 182 15
Serine n/a 1.0 n/a 0.0 1.4 0.2 0.1 0.2 0.3 n/a 3 0
Sodium (mg) 2.4 142.0 1.2 1,162.7 13.7 5.7 5.5 57.1 0.6 n/a 1,391 116
Starch (g) 1.5 n/a 0.0 n/a 142.4 0.0 0.3 n/a 0.0 n/a 144 12
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Sucrose n/a 0.0 0.5 n/a 1.1 34.0 11.3 n/a 0.7 n/a 48 4
Sugar (g) 117.4 0.4 3.1 0.0 6.1 55.8 56.7 52.7 0.8 n/a 293 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 2.0 0.4 0.1 0.0 0.1 n/a 3 0
Threonine n/a 0.6 n/a 0.0 1.1 0.1 0.0 0.1 0.2 n/a 2 0
Tocopherol, alpha (mg) 0.0 1.1 0.2 0.0 0.3 0.1 1.0 2.2 0.2 n/a 5 0
Tocopherol, beta n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.6 n/a 1 0
Tocopherol, gamma n/a 0.5 n/a n/a 2.0 0.0 0.0 n/a 6.1 n/a 9 1
Total Fat (g) 0.0 9.5 0.3 0.0 3.4 0.7 0.9 57.9 19.1 n/a 92 8
Trans-monoenoic Fat n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.2 n/a 0.0 0.4 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine n/a 0.5 n/a 0.0 0.6 0.1 0.0 0.2 0.1 n/a 1 0
Valine n/a 0.9 n/a 0.0 1.3 0.1 0.1 0.2 0.2 n/a 3 0
Vitamin A, IU (IU) 0.0 540.0 7.3 0.0 0.0 328.9 294.8 326.9 5.9 n/a 1,504 125
Vitamin A, RAE (mcg) 0.0 160.0 0.0 0.0 0.0 17.0 16.4 16.0 0.3 n/a 210 17
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.2 0.1 0.0 0.3 0.6 0.2 0.0 0.2 n/a 2 0
Vitamin C (mg) 0.0 0.0 47.2 0.0 0.0 271.0 25.1 0.0 0.4 n/a 344 29
Vitamin D (IU) 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 82 7
Water (g) 0.3 76.2 112.6 0.0 22.6 487.6 467.2 114.8 1.2 n/a 1,282 107
Zinc (mg) 0.0 1.3 0.1 0.0 3.2 0.7 0.2 0.1 0.9 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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