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Nutritional Facts: Creamed Corn With Bacon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 small (70g)
onions
1 tablespoon (14g)
butter
4 cups (616g)
fresh corn
1 cup (238g)
heavy whipping cream
1/4 cup (61g)
chicken broth
4 slices (32g)
bacon
1/4 teaspoon (1g)
pepper
1/4 cup (25g)
parmesan cheese
2 tablespoons (8g)
fresh parsley
Total 1 serving
Alanine (g) 0.0 0.0 1.8 0.2 n/a 0.2 0.0 0.3 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.8 0.2 n/a 0.2 0.0 0.4 0.0 2 0
Ash (g) 0.2 0.3 3.8 1.1 0.6 0.8 0.0 2.0 0.2 9 2
Aspartic acid (g) 0.1 0.0 1.5 0.4 n/a 0.3 0.0 0.7 0.0 3 0
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 16.1 3.4 12.3 154.7 2.4 1.9 2.5 277.3 10.5 481 80
Calories 28.0 101.8 529.8 821.1 9.8 146.6 1.4 107.8 2.7 1,749 291
Calories (kj) 116.2 425.9 2,205.3 3,434.3 40.9 613.8 6.0 451.3 11.5 7,305 1,218
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 6.5 0.0 117.2 6.6 0.2 0.2 0.4 1.0 0.5 133 22
Cholesterol (mg) 0.0 30.5 0.0 326.1 0.0 21.8 0.0 22.0 0.0 400 67
Copper (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 1.2 0.0 16.6 0.0 0.0 0.0 0.1 0.0 0.3 18 3
Folate (mcg) 13.3 0.4 283.4 9.5 1.2 0.6 0.1 2.5 11.6 323 54
Folate, DFE (mcg) 13.3 0.4 283.4 9.5 1.2 0.6 0.1 2.5 11.6 323 54
Folate, food (mcg) 13.3 0.4 283.4 9.5 1.2 0.6 0.1 2.5 11.6 323 54
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.9 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 1.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Glutamic acid (g) 0.2 0.0 3.9 1.0 n/a 0.5 0.0 2.2 0.0 8 1
Glycine (g) 0.0 0.0 0.8 0.1 n/a 0.3 0.0 0.2 0.0 1 0
Histidine (g) 0.0 0.0 0.5 0.1 n/a 0.1 0.0 0.3 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.0 3.2 0.1 0.1 0.2 0.1 0.2 0.5 4 1
Isoleucine (g) 0.0 0.0 0.8 0.3 n/a 0.2 0.0 0.5 0.0 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 2.1 0.5 n/a 0.3 0.0 0.9 0.0 4 1
Lysine (g) 0.0 0.0 0.8 0.4 n/a 0.3 0.0 0.7 0.0 2 0
Magnesium (mg) 7.0 0.3 227.9 16.7 0.6 3.8 1.0 9.5 3.8 271 45
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 1.0 0.0 0.1 0.0 0.1 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.4 0.1 n/a 0.1 0.0 0.3 0.0 1 0
Monounsaturated Fat (g) 0.0 3.0 2.1 25.4 0.1 6.4 0.0 2.1 0.0 39 7
Niacin (mg) 0.1 0.0 10.5 0.1 0.8 1.2 0.0 0.0 0.1 13 2
Pantothenic acid (mg) 0.1 0.0 4.7 0.6 0.0 0.2 0.0 0.1 0.0 6 1
Phenylalanine (g) 0.0 0.0 0.9 0.2 n/a 0.1 0.0 0.5 0.0 2 0
Phosphorus (mg) 20.3 3.4 548.2 147.6 18.3 60.2 0.9 182.3 4.4 986 164
Phytosterols (mg) 10.5 n/a n/a n/a n/a n/a 0.5 n/a 0.4 11 2
Polyunsaturated Fat (g) 0.0 0.4 3.4 3.3 0.1 1.5 0.0 0.3 0.0 9 2
Potassium (mg) 102.2 3.4 1,663.2 178.5 52.5 66.6 7.6 31.3 42.1 2,147 358
Proline (g) 0.0 0.0 1.8 0.5 n/a 0.2 0.0 1.2 0.0 4 1
Protein (g) 0.8 0.1 19.8 4.9 1.2 3.7 0.1 9.6 0.2 40 7
Retinol (mcg) 0.0 95.3 0.0 963.9 0.0 3.5 0.0 55.8 0.0 1,118 186
Riboflavin (mg) 0.0 0.0 0.4 0.3 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 0.0 7.3 1.1 54.8 0.1 4.8 0.0 4.3 0.0 72 12
Selenium (mcg) 0.4 0.1 3.7 1.2 0.0 6.5 0.0 4.4 0.0 16 3
Serine (g) 0.0 0.0 0.9 0.3 n/a 0.1 0.0 0.6 0.0 2 0
Sodium (mg) 2.8 101.4 92.4 90.4 186.7 266.6 0.1 382.3 4.3 1,127 188
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.7 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Sugar (g) 3.0 0.0 19.8 0.3 0.2 0.0 0.0 0.2 0.1 24 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.2 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.8 0.2 n/a 0.1 0.0 0.4 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.3 0.4 2.5 0.0 0.1 0.0 0.1 0.1 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Total Fat (g) 0.1 11.5 7.3 88.1 0.3 14.4 0.0 7.2 0.1 129 21
Trans-monoenoic Fat n/a 0.4 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.1 0.0 0 0
Tyrosine (g) 0.0 0.0 0.8 0.2 n/a 0.1 0.0 0.6 0.0 2 0
Valine (g) 0.0 0.0 1.1 0.3 n/a 0.2 0.0 0.6 0.0 2 0
Vitamin A, IU (IU) 1.4 354.9 6.2 3,498.6 0.0 11.8 3.1 216.3 640.2 4,732 789
Vitamin A, RAE (mcg) 0.0 97.1 0.0 978.2 0.0 3.5 0.2 57.3 32.0 1,168 195
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.1 0.2 0.0 0.6 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.3 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 5.2 0.0 41.9 1.4 0.0 0.0 0.0 0.0 10.1 59 10
Vitamin D (IU) 0.0 8.5 0.0 64.3 0.0 20.2 0.0 5.3 0.0 98 16
Water (g) 62.4 2.3 467.9 137.3 58.5 12.9 0.1 5.2 6.7 753 126
Zinc (mg) 0.1 0.0 2.8 0.5 0.1 0.4 0.0 1.0 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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