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    Nutritional Facts: Creamed Corn With Bacon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 small (70g)
    onions
    1 tablespoon (14g)
    butter
    4 cups (616g)
    fresh corn
    1 cup (238g)
    heavy whipping cream
    1/4 cup (61g)
    chicken broth
    4 slices (32g)
    bacon
    1/4 teaspoon (1g)
    pepper
    1/4 cup (25g)
    parmesan cheese
    2 tablespoons (8g)
    fresh parsley
    Total 1 serving
    Alanine (g) 0.0 0.0 1.8 0.2 n/a 0.2 0.0 0.3 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 0.8 0.2 n/a 0.2 0.0 0.4 0.0 2 0
    Ash (g) 0.2 0.3 3.8 1.1 0.6 0.8 0.0 2.0 0.2 9 2
    Aspartic acid (g) 0.1 0.0 1.5 0.4 n/a 0.3 0.0 0.7 0.0 3 0
    Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 16.1 3.4 12.3 154.7 2.4 1.9 2.5 277.3 10.5 481 80
    Calories 28.0 101.8 529.8 821.1 9.8 146.6 1.4 107.8 2.7 1,749 291
    Calories (kj) 116.2 425.9 2,205.3 3,434.3 40.9 613.8 6.0 451.3 11.5 7,305 1,218
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 6.5 0.0 117.2 6.6 0.2 0.2 0.4 1.0 0.5 133 22
    Cholesterol (mg) 0.0 30.5 0.0 326.1 0.0 21.8 0.0 22.0 0.0 400 67
    Copper (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 1.2 0.0 16.6 0.0 0.0 0.0 0.1 0.0 0.3 18 3
    Folate (mcg) 13.3 0.4 283.4 9.5 1.2 0.6 0.1 2.5 11.6 323 54
    Folate, DFE (mcg) 13.3 0.4 283.4 9.5 1.2 0.6 0.1 2.5 11.6 323 54
    Folate, food (mcg) 13.3 0.4 283.4 9.5 1.2 0.6 0.1 2.5 11.6 323 54
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.9 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 1.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
    Glutamic acid (g) 0.2 0.0 3.9 1.0 n/a 0.5 0.0 2.2 0.0 8 1
    Glycine (g) 0.0 0.0 0.8 0.1 n/a 0.3 0.0 0.2 0.0 1 0
    Histidine (g) 0.0 0.0 0.5 0.1 n/a 0.1 0.0 0.3 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Iron (mg) 0.1 0.0 3.2 0.1 0.1 0.2 0.1 0.2 0.5 4 1
    Isoleucine (g) 0.0 0.0 0.8 0.3 n/a 0.2 0.0 0.5 0.0 2 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 2.1 0.5 n/a 0.3 0.0 0.9 0.0 4 1
    Lysine (g) 0.0 0.0 0.8 0.4 n/a 0.3 0.0 0.7 0.0 2 0
    Magnesium (mg) 7.0 0.3 227.9 16.7 0.6 3.8 1.0 9.5 3.8 271 45
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 1.0 0.0 0.1 0.0 0.1 0.0 0.0 1 0
    Methionine (g) 0.0 0.0 0.4 0.1 n/a 0.1 0.0 0.3 0.0 1 0
    Monounsaturated Fat (g) 0.0 3.0 2.1 25.4 0.1 6.4 0.0 2.1 0.0 39 7
    Niacin (mg) 0.1 0.0 10.5 0.1 0.8 1.2 0.0 0.0 0.1 13 2
    Pantothenic acid (mg) 0.1 0.0 4.7 0.6 0.0 0.2 0.0 0.1 0.0 6 1
    Phenylalanine (g) 0.0 0.0 0.9 0.2 n/a 0.1 0.0 0.5 0.0 2 0
    Phosphorus (mg) 20.3 3.4 548.2 147.6 18.3 60.2 0.9 182.3 4.4 986 164
    Phytosterols (mg) 10.5 n/a n/a n/a n/a n/a 0.5 n/a 0.4 11 2
    Polyunsaturated Fat (g) 0.0 0.4 3.4 3.3 0.1 1.5 0.0 0.3 0.0 9 2
    Potassium (mg) 102.2 3.4 1,663.2 178.5 52.5 66.6 7.6 31.3 42.1 2,147 358
    Proline (g) 0.0 0.0 1.8 0.5 n/a 0.2 0.0 1.2 0.0 4 1
    Protein (g) 0.8 0.1 19.8 4.9 1.2 3.7 0.1 9.6 0.2 40 7
    Retinol (mcg) 0.0 95.3 0.0 963.9 0.0 3.5 0.0 55.8 0.0 1,118 186
    Riboflavin (mg) 0.0 0.0 0.4 0.3 0.0 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 0.0 7.3 1.1 54.8 0.1 4.8 0.0 4.3 0.0 72 12
    Selenium (mcg) 0.4 0.1 3.7 1.2 0.0 6.5 0.0 4.4 0.0 16 3
    Serine (g) 0.0 0.0 0.9 0.3 n/a 0.1 0.0 0.6 0.0 2 0
    Sodium (mg) 2.8 101.4 92.4 90.4 186.7 266.6 0.1 382.3 4.3 1,127 188
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.7 n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
    Sugar (g) 3.0 0.0 19.8 0.3 0.2 0.0 0.0 0.2 0.1 24 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 1.2 0.1 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.0 0.8 0.2 n/a 0.1 0.0 0.4 0.0 2 0
    Tocopherol, alpha (mg) 0.0 0.3 0.4 2.5 0.0 0.1 0.0 0.1 0.1 4 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Total Fat (g) 0.1 11.5 7.3 88.1 0.3 14.4 0.0 7.2 0.1 129 21
    Trans-monoenoic Fat n/a 0.4 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.1 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.8 0.2 n/a 0.1 0.0 0.6 0.0 2 0
    Valine (g) 0.0 0.0 1.1 0.3 n/a 0.2 0.0 0.6 0.0 2 0
    Vitamin A, IU (IU) 1.4 354.9 6.2 3,498.6 0.0 11.8 3.1 216.3 640.2 4,732 789
    Vitamin A, RAE (mcg) 0.0 97.1 0.0 978.2 0.0 3.5 0.2 57.3 32.0 1,168 195
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.1 0.2 0.0 0.6 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.3 0.1 0.0 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 5.2 0.0 41.9 1.4 0.0 0.0 0.0 0.0 10.1 59 10
    Vitamin D (IU) 0.0 8.5 0.0 64.3 0.0 20.2 0.0 5.3 0.0 98 16
    Water (g) 62.4 2.3 467.9 137.3 58.5 12.9 0.1 5.2 6.7 753 126
    Zinc (mg) 0.1 0.0 2.8 0.5 0.1 0.4 0.0 1.0 0.1 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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