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Nutritional Facts: Wendy's Chili (Top Secret Recipes.com)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
29 ounces (829g)
tomato sauce
29 ounces (822g)
kidney beans
29 ounces (814g)
pinto beans
1 cup (136g)
diced green chilies
1/4 cup (25g)
celery
3 medium (369g)
tomatoes
2 teaspoons (4g)
cumin powder
3 tablespoons (24g)
chili powder
1 1/2 teaspoons (3g)
black pepper
2 teaspoons (12g)
salt
2 cups (474g)
water
Total 1 serving
Alanine (g) 10.5 0.3 2.0 3.3 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 16 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.9 0.3 2.4 4.0 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 18 1
Ash (g) 8.3 16.6 13.5 9.5 1.9 0.2 1.8 0.3 2.8 0.2 12.0 0.5 68 6
Aspartic acid (g) 15.2 1.7 5.4 9.2 0.2 0.0 0.5 n/a 0.4 0.0 0.0 n/a 33 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.1 107.7 279.6 374.3 9.5 10.1 36.9 39.1 79.2 15.3 2.9 14.2 1,105 92
Calories 1,950.4 198.9 690.7 1,163.6 28.6 4.0 66.4 15.8 67.7 8.7 0.0 0.0 4,195 350
Calories (kj) 8,146.5 828.6 2,902.4 4,882.1 119.7 16.9 273.1 65.8 283.0 36.2 0.0 0.0 17,554 1,463
Carbohydrates (g) 0.0 44.6 119.2 213.3 6.9 0.7 14.4 1.9 11.9 2.2 0.0 0.0 415 35
Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 617 51
Copper (mg) 0.6 1.0 1.1 1.8 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 5 0
Cystine (g) 1.7 0.1 0.4 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 0
Dietary Fiber (g) 0.0 12.4 43.6 73.2 1.8 0.4 4.4 0.4 8.4 0.9 0.0 0.0 146 12
Folate (mcg) 54.4 91.1 296.0 1,399.5 13.6 9.1 55.4 0.4 6.7 0.6 0.0 0.0 1,927 161
Folate, DFE (mcg) 54.4 91.1 296.0 1,399.5 13.6 9.1 55.4 0.4 6.7 0.6 0.0 0.0 1,927 161
Folate, food (mcg) 54.4 91.1 296.0 1,399.5 13.6 9.1 55.4 0.4 6.7 0.6 0.0 0.0 1,927 161
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 13.8 0.0 0.0 n/a 0.1 5.1 n/a 1.0 0.0 n/a n/a 20 2
Galactose n/a 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 19.3 0.0 0.0 n/a 0.1 4.6 n/a 0.5 0.0 n/a n/a 25 2
Glutamic acid (g) 25.3 5.3 6.9 11.8 0.2 0.0 1.6 n/a 0.4 0.0 0.0 n/a 52 4
Glycine (g) 11.3 0.2 1.7 3.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 17 1
Histidine (g) 5.5 0.2 1.2 2.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 9 1
Hydroxyproline (g) 3.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 0
Iron (mg) 19.0 8.5 9.6 17.0 0.7 0.1 1.0 2.8 4.2 0.3 0.0 0.0 63 5
Isoleucine (g) 7.4 0.2 2.0 3.5 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 13 1
Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 13.2 0.3 3.7 6.2 0.1 0.0 0.1 n/a 0.2 0.0 0.0 n/a 24 2
Lysine (g) 14.0 0.3 3.0 5.1 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 23 2
Magnesium (mg) 163.3 132.6 222.0 406.8 19.0 2.8 40.6 15.4 35.8 5.9 0.1 4.7 1,049 87
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.9 1.4 3.7 0.2 0.0 0.4 0.1 0.4 0.4 0.0 0.0 8 1
Methionine (g) 4.3 0.1 0.6 1.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 6 0
Monounsaturated Fat (g) 59.5 0.2 3.1 1.1 0.0 0.0 0.1 0.6 0.8 0.0 0.0 0.0 65 5
Niacin (mg) 42.2 8.1 3.4 2.6 1.1 0.1 2.2 0.2 2.8 0.0 0.0 0.0 63 5
Pantothenic acid (mg) 5.0 2.6 1.1 1.7 0.0 0.1 0.3 n/a 0.2 0.0 0.0 0.0 11 1
Phenylalanine (g) 6.6 0.3 2.5 4.3 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 14 1
Phosphorus (mg) 1,551.3 215.4 740.0 1,196.1 23.1 6.1 88.6 21.0 72.0 5.5 0.0 0.0 3,919 327
Phytosterols n/a n/a n/a n/a n/a 1.5 25.8 2.9 19.9 3.2 0.0 n/a 53 4
Polyunsaturated Fat (g) 3.9 0.6 2.2 1.9 0.1 0.0 0.3 0.1 1.9 0.0 0.0 0.0 11 1
Potassium (mg) 2,676.2 2,742.6 1,948.6 3,547.7 254.3 65.7 874.5 75.1 468.0 45.9 1.0 4.7 12,704 1,059
Proline (g) 8.5 0.2 2.5 4.2 0.1 0.0 0.1 n/a 0.3 0.0 0.0 n/a 16 1
Protein (g) 168.6 10.9 42.9 73.3 1.2 0.2 3.2 0.7 3.2 0.4 0.0 0.0 305 25
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.4 0.5 0.4 0.5 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 3 0
Saturated Fat (g) 53.2 0.2 1.2 1.1 0.0 0.0 0.1 0.1 0.6 0.0 0.0 0.0 57 5
Selenium (mcg) 143.3 1.7 7.4 50.4 0.4 0.1 0.0 0.2 4.9 0.2 0.0 0.0 209 17
Serine (g) 6.7 0.3 2.7 4.6 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 15 1
Sodium (mg) 598.7 4,341.7 2,433.7 8.1 1,595.3 20.2 18.5 7.1 393.6 0.7 4,651.0 14.2 14,083 1,174
Starch n/a n/a 73.2 123.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a 196 16
Sucrose n/a 2.2 15.2 2.8 n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a 20 2
Sugar (g) 0.0 35.2 15.2 2.8 4.2 0.5 9.7 0.1 1.7 0.0 0.0 0.0 69 6
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.2 1.0 1.6 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 3 0
Threonine (g) 6.5 0.3 1.6 2.7 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 11 1
Tocopherol, alpha (mg) 3.4 11.8 0.2 7.6 0.9 0.1 2.0 0.1 9.2 0.0 0.0 0.0 35 3
Tocopherol, beta n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.8 5.7 n/a n/a 0.0 0.4 n/a 0.8 0.2 n/a n/a 8 1
Total Fat (g) 136.1 1.5 4.9 5.3 0.1 0.0 0.7 0.9 3.4 0.1 0.0 0.0 153 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 8 1
Tryptophan (g) 0.9 0.1 0.5 0.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Tyrosine (g) 5.2 0.2 1.0 1.7 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 8 1
Valine (g) 8.3 0.2 2.5 4.2 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 15 1
Vitamin A, IU (IU) 0.0 3,587.7 0.0 0.0 980.6 113.4 3,073.8 53.3 7,116.0 18.9 0.0 0.0 14,944 1,245
Vitamin A, RAE (mcg) 0.0 182.3 0.0 0.0 49.0 5.6 155.0 2.7 355.9 0.9 0.0 0.0 751 63
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 2
Vitamin B-6 (mg) 3.1 0.8 0.6 1.9 0.2 0.0 0.3 0.0 0.5 0.0 0.0 0.0 7 1
Vitamin C (mg) 0.0 58.0 9.9 6.5 92.5 0.8 50.6 0.3 0.2 0.0 0.0 0.0 219 18
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 3
Water (g) 596.2 755.0 641.7 512.2 125.8 24.1 348.8 0.3 2.6 0.4 0.0 473.5 3,481 290
Zinc (mg) 40.6 1.7 3.8 8.0 0.2 0.0 0.6 0.2 1.0 0.0 0.0 0.0 56 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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