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    Nutritional Facts: Wendy's Chili (Top Secret Recipes.com)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    29 ounces (829g)
    tomato sauce
    29 ounces (822g)
    kidney beans
    29 ounces (814g)
    pinto beans
    1 cup (136g)
    diced green chilies
    1/4 cup (25g)
    celery
    3 medium (369g)
    tomatoes
    2 teaspoons (4g)
    cumin powder
    3 tablespoons (24g)
    chili powder
    1 1/2 teaspoons (3g)
    black pepper
    2 teaspoons (12g)
    salt
    2 cups (474g)
    water
    Total 1 serving
    Alanine (g) 10.5 0.3 2.0 3.3 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 16 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.9 0.3 2.4 4.0 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 18 1
    Ash (g) 8.3 16.6 13.5 9.5 1.9 0.2 1.8 0.3 2.8 0.2 12.0 0.5 68 6
    Aspartic acid (g) 15.2 1.7 5.4 9.2 0.2 0.0 0.5 n/a 0.4 0.0 0.0 n/a 33 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 136.1 107.7 279.6 374.3 9.5 10.1 36.9 39.1 79.2 15.3 2.9 14.2 1,105 92
    Calories 1,950.4 198.9 690.7 1,163.6 28.6 4.0 66.4 15.8 67.7 8.7 0.0 0.0 4,195 350
    Calories (kj) 8,146.5 828.6 2,902.4 4,882.1 119.7 16.9 273.1 65.8 283.0 36.2 0.0 0.0 17,554 1,463
    Carbohydrates (g) 0.0 44.6 119.2 213.3 6.9 0.7 14.4 1.9 11.9 2.2 0.0 0.0 415 35
    Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 617 51
    Copper (mg) 0.6 1.0 1.1 1.8 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 5 0
    Cystine (g) 1.7 0.1 0.4 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 0
    Dietary Fiber (g) 0.0 12.4 43.6 73.2 1.8 0.4 4.4 0.4 8.4 0.9 0.0 0.0 146 12
    Folate (mcg) 54.4 91.1 296.0 1,399.5 13.6 9.1 55.4 0.4 6.7 0.6 0.0 0.0 1,927 161
    Folate, DFE (mcg) 54.4 91.1 296.0 1,399.5 13.6 9.1 55.4 0.4 6.7 0.6 0.0 0.0 1,927 161
    Folate, food (mcg) 54.4 91.1 296.0 1,399.5 13.6 9.1 55.4 0.4 6.7 0.6 0.0 0.0 1,927 161
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 13.8 0.0 0.0 n/a 0.1 5.1 n/a 1.0 0.0 n/a n/a 20 2
    Galactose n/a 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 19.3 0.0 0.0 n/a 0.1 4.6 n/a 0.5 0.0 n/a n/a 25 2
    Glutamic acid (g) 25.3 5.3 6.9 11.8 0.2 0.0 1.6 n/a 0.4 0.0 0.0 n/a 52 4
    Glycine (g) 11.3 0.2 1.7 3.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 17 1
    Histidine (g) 5.5 0.2 1.2 2.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 9 1
    Hydroxyproline (g) 3.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 0
    Iron (mg) 19.0 8.5 9.6 17.0 0.7 0.1 1.0 2.8 4.2 0.3 0.0 0.0 63 5
    Isoleucine (g) 7.4 0.2 2.0 3.5 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 13 1
    Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 13.2 0.3 3.7 6.2 0.1 0.0 0.1 n/a 0.2 0.0 0.0 n/a 24 2
    Lysine (g) 14.0 0.3 3.0 5.1 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 23 2
    Magnesium (mg) 163.3 132.6 222.0 406.8 19.0 2.8 40.6 15.4 35.8 5.9 0.1 4.7 1,049 87
    Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.9 1.4 3.7 0.2 0.0 0.4 0.1 0.4 0.4 0.0 0.0 8 1
    Methionine (g) 4.3 0.1 0.6 1.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 6 0
    Monounsaturated Fat (g) 59.5 0.2 3.1 1.1 0.0 0.0 0.1 0.6 0.8 0.0 0.0 0.0 65 5
    Niacin (mg) 42.2 8.1 3.4 2.6 1.1 0.1 2.2 0.2 2.8 0.0 0.0 0.0 63 5
    Pantothenic acid (mg) 5.0 2.6 1.1 1.7 0.0 0.1 0.3 n/a 0.2 0.0 0.0 0.0 11 1
    Phenylalanine (g) 6.6 0.3 2.5 4.3 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 14 1
    Phosphorus (mg) 1,551.3 215.4 740.0 1,196.1 23.1 6.1 88.6 21.0 72.0 5.5 0.0 0.0 3,919 327
    Phytosterols n/a n/a n/a n/a n/a 1.5 25.8 2.9 19.9 3.2 0.0 n/a 53 4
    Polyunsaturated Fat (g) 3.9 0.6 2.2 1.9 0.1 0.0 0.3 0.1 1.9 0.0 0.0 0.0 11 1
    Potassium (mg) 2,676.2 2,742.6 1,948.6 3,547.7 254.3 65.7 874.5 75.1 468.0 45.9 1.0 4.7 12,704 1,059
    Proline (g) 8.5 0.2 2.5 4.2 0.1 0.0 0.1 n/a 0.3 0.0 0.0 n/a 16 1
    Protein (g) 168.6 10.9 42.9 73.3 1.2 0.2 3.2 0.7 3.2 0.4 0.0 0.0 305 25
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.4 0.5 0.4 0.5 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 3 0
    Saturated Fat (g) 53.2 0.2 1.2 1.1 0.0 0.0 0.1 0.1 0.6 0.0 0.0 0.0 57 5
    Selenium (mcg) 143.3 1.7 7.4 50.4 0.4 0.1 0.0 0.2 4.9 0.2 0.0 0.0 209 17
    Serine (g) 6.7 0.3 2.7 4.6 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 15 1
    Sodium (mg) 598.7 4,341.7 2,433.7 8.1 1,595.3 20.2 18.5 7.1 393.6 0.7 4,651.0 14.2 14,083 1,174
    Starch n/a n/a 73.2 123.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a 196 16
    Sucrose n/a 2.2 15.2 2.8 n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a 20 2
    Sugar (g) 0.0 35.2 15.2 2.8 4.2 0.5 9.7 0.1 1.7 0.0 0.0 0.0 69 6
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.2 1.0 1.6 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 3 0
    Threonine (g) 6.5 0.3 1.6 2.7 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 11 1
    Tocopherol, alpha (mg) 3.4 11.8 0.2 7.6 0.9 0.1 2.0 0.1 9.2 0.0 0.0 0.0 35 3
    Tocopherol, beta n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.8 5.7 n/a n/a 0.0 0.4 n/a 0.8 0.2 n/a n/a 8 1
    Total Fat (g) 136.1 1.5 4.9 5.3 0.1 0.0 0.7 0.9 3.4 0.1 0.0 0.0 153 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 8 1
    Tryptophan (g) 0.9 0.1 0.5 0.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Tyrosine (g) 5.2 0.2 1.0 1.7 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 8 1
    Valine (g) 8.3 0.2 2.5 4.2 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 15 1
    Vitamin A, IU (IU) 0.0 3,587.7 0.0 0.0 980.6 113.4 3,073.8 53.3 7,116.0 18.9 0.0 0.0 14,944 1,245
    Vitamin A, RAE (mcg) 0.0 182.3 0.0 0.0 49.0 5.6 155.0 2.7 355.9 0.9 0.0 0.0 751 63
    Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 2
    Vitamin B-6 (mg) 3.1 0.8 0.6 1.9 0.2 0.0 0.3 0.0 0.5 0.0 0.0 0.0 7 1
    Vitamin C (mg) 0.0 58.0 9.9 6.5 92.5 0.8 50.6 0.3 0.2 0.0 0.0 0.0 219 18
    Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 3
    Water (g) 596.2 755.0 641.7 512.2 125.8 24.1 348.8 0.3 2.6 0.4 0.0 473.5 3,481 290
    Zinc (mg) 40.6 1.7 3.8 8.0 0.2 0.0 0.6 0.2 1.0 0.0 0.0 0.0 56 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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