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Nutritional Facts: Chicken and Wild Rice Slow Cooker Dinner

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (48g)
bacon
1/2 cup (80g)
sweet onions
1/4 cup (25g)
celery
1/4 cup (37g)
red bell peppers
5 cups (1,185g)
water
2 cups (320g)
wild rice
21 1/2 ounces (610g)
cream of chicken soup
3 tablespoons (54g)
soy sauce
1/2 teaspoon (0g)
dried marjoram
1/2 teaspoon (1g)
ground pepper
3 lbs (1,362g)
skinless chicken breast halves
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.0 n/a 2.6 0.7 0.3 n/a 0.0 16.9 21 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.1 0.0 0.0 n/a 3.6 0.8 0.2 n/a 0.0 19.6 25 4
Ash (g) 1.2 0.3 0.2 0.2 1.2 4.9 11.9 9.6 0.0 0.1 15.7 45 8
Aspartic acid (g) 0.5 0.1 0.0 0.1 n/a 4.5 1.2 0.5 n/a 0.0 27.2 34 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.9 18.4 10.1 2.6 35.6 67.2 85.3 10.8 6.0 5.1 68.1 312 52
Calories 219.8 32.0 4.0 11.5 0.0 1,142.4 548.6 32.4 0.8 2.9 1,552.7 3,547 591
Calories (kj) 920.6 132.8 16.9 48.1 0.0 4,780.8 2,297.9 135.5 3.4 12.1 6,496.7 14,845 2,474
Carbohydrates (g) 0.3 7.5 0.7 2.2 0.0 239.7 43.6 3.0 0.2 0.7 0.0 298 50
Cholesterol (mg) 32.6 0.0 0.0 0.0 0.0 0.0 48.8 0.0 0.0 0.0 871.7 953 159
Copper (mg) 0.0 0.0 0.0 0.0 0.1 1.7 0.8 0.1 0.0 0.0 0.4 3 1
Cystine (g) 0.1 0.0 0.0 0.0 n/a 0.6 0.2 0.1 n/a 0.0 3.0 4 1
Dietary Fiber (g) 0.0 1.4 0.4 0.8 0.0 19.8 0.0 0.4 0.1 0.3 0.0 23 4
Folate (mcg) 1.0 15.2 9.1 17.1 0.0 304.0 12.2 9.7 0.8 0.2 54.5 424 71
Folate, DFE (mcg) 1.0 15.2 9.1 17.1 0.0 304.0 12.2 9.7 0.8 0.2 54.5 424 71
Folate, food (mcg) 1.0 15.2 9.1 17.1 0.0 304.0 12.2 9.7 0.8 0.2 54.5 424 71
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.0 0.1 0.8 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Galactose n/a 0.0 0.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.6 0.1 0.7 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Glutamic acid (g) 0.8 0.2 0.0 0.1 n/a 8.2 3.8 1.3 n/a 0.0 42.8 57 10
Glycine (g) 0.4 0.0 0.0 0.0 n/a 2.2 0.7 0.2 n/a 0.0 12.8 16 3
Histidine (g) 0.2 0.0 0.0 0.0 n/a 1.2 0.4 0.1 n/a 0.0 10.8 13 2
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.2 0.1 0.2 0.0 6.3 6.5 1.3 0.2 0.1 5.0 20 3
Isoleucine (g) 0.3 0.0 0.0 0.0 n/a 2.0 0.8 0.3 n/a 0.0 14.2 18 3
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.4 0.0 0.0 0.0 n/a 3.3 1.3 0.4 n/a 0.0 23.9 29 5
Lysine (g) 0.5 0.0 0.0 0.0 n/a 2.0 1.0 0.4 n/a 0.0 27.8 32 5
Magnesium (mg) 5.8 8.0 2.8 4.5 11.9 566.4 24.4 21.6 1.0 2.0 354.1 1,002 167
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 4.3 0.4 0.3 0.0 0.1 0.2 5 1
Methionine (g) 0.1 0.0 0.0 0.0 n/a 1.4 0.4 0.1 n/a 0.0 7.5 10 2
Monounsaturated Fat (g) 9.6 0.0 0.0 0.0 0.0 0.5 12.5 0.0 0.0 0.0 10.4 33 6
Niacin (mg) 1.8 0.1 0.1 0.4 0.0 21.5 2.4 2.1 0.0 0.0 142.1 171 28
Pantothenic acid (mg) 0.2 0.1 0.1 0.1 0.0 3.4 1.2 0.2 n/a 0.0 19.4 25 4
Phenylalanine (g) 0.2 0.0 0.0 0.0 n/a 2.3 0.7 0.3 n/a 0.0 11.7 15 3
Phosphorus (mg) 90.2 23.2 6.1 9.7 0.0 1,385.6 189.0 70.2 0.9 1.8 2,860.2 4,637 773
Phytosterols n/a 12.0 1.5 n/a n/a n/a n/a n/a 0.2 1.1 n/a 15 2
Polyunsaturated Fat (g) 2.3 0.0 0.0 0.0 0.0 2.2 6.5 0.0 0.0 0.0 5.4 16 3
Potassium (mg) 99.8 116.8 65.7 78.6 11.9 1,366.4 298.7 114.5 4.6 15.3 5,039.4 7,212 1,202
Proline (g) 0.3 0.0 0.0 0.0 n/a 1.7 1.2 0.4 n/a 0.0 9.2 13 2
Protein (g) 5.6 0.9 0.2 0.4 0.0 47.1 14.5 5.7 0.0 0.1 289.2 364 61
Retinol (mcg) 5.3 0.0 0.0 0.0 0.0 0.0 249.9 0.0 0.0 0.0 122.6 378 63
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.8 0.3 0.1 0.0 0.0 1.4 3 0
Saturated Fat (g) 7.2 0.0 0.0 0.0 0.0 0.5 10.3 0.0 0.0 0.0 7.7 26 4
Selenium (mcg) 9.7 0.4 0.1 0.0 0.0 9.0 11.6 0.4 0.0 0.1 435.8 467 78
Serine (g) 0.2 0.0 0.0 0.0 n/a 2.5 0.7 0.3 n/a 0.0 11.0 15 2
Sodium (mg) 399.8 3.2 20.2 1.5 35.6 22.4 4,278.9 3,016.4 0.2 0.2 1,579.9 9,358 1,560
Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.8 0.0 0.0 n/a 2.1 n/a n/a n/a 0.0 n/a 3 0
Sugar (g) 0.0 3.4 0.5 1.6 0.0 8.0 3.3 0.9 0.0 0.0 0.0 18 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.9 2 0
Threonine (g) 0.2 0.0 0.0 0.0 n/a 1.5 0.6 0.2 n/a 0.0 13.0 16 3
Tocopherol, alpha (mg) 0.1 0.0 0.1 0.6 0.0 2.6 3.3 0.0 0.0 0.0 2.6 9 2
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.1 1.1 1 0
Total Fat (g) 21.6 0.1 0.0 0.1 0.0 3.5 35.2 0.1 0.0 0.0 35.3 96 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.6 0.2 0.1 n/a 0.0 3.6 5 1
Tyrosine (g) 0.2 0.0 0.0 0.0 n/a 2.0 0.6 0.2 n/a 0.0 10.4 13 2
Valine (g) 0.3 0.0 0.0 0.0 n/a 2.7 0.8 0.3 n/a 0.0 15.0 19 3
Vitamin A, IU (IU) 17.8 1.6 113.4 1,166.3 0.0 60.8 1,109.3 0.0 24.2 6.3 408.6 2,908 485
Vitamin A, RAE (mcg) 5.3 0.0 5.6 58.5 0.0 3.2 262.1 0.0 1.2 0.3 122.6 459 76
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 3 1
Vitamin B-6 (mg) 0.1 0.1 0.0 0.1 0.0 1.3 0.0 0.1 0.0 0.0 10.2 12 2
Vitamin C (mg) 0.0 5.9 0.8 47.6 0.0 0.0 0.6 0.0 0.2 0.0 16.3 71 12
Vitamin D (IU) 30.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 98 16
Water (g) 19.3 71.3 24.1 34.3 1,183.8 24.8 504.4 35.6 0.0 0.1 1,032.3 2,930 488
Zinc (mg) 0.6 0.1 0.0 0.1 0.0 19.1 1.8 0.2 0.0 0.0 7.9 30 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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