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    Nutritional Facts: Chicken and Wild Rice Slow Cooker Dinner

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 slices (48g)
    bacon
    1/2 cup (80g)
    sweet onions
    1/4 cup (25g)
    celery
    1/4 cup (37g)
    red bell peppers
    5 cups (1,185g)
    water
    2 cups (320g)
    wild rice
    21 1/2 ounces (610g)
    cream of chicken soup
    3 tablespoons (54g)
    soy sauce
    1/2 teaspoon (0g)
    dried marjoram
    1/2 teaspoon (1g)
    ground pepper
    3 lbs (1,362g)
    skinless chicken breast halves
    Total 1 serving
    Alanine (g) 0.4 0.0 0.0 0.0 n/a 2.6 0.7 0.3 n/a 0.0 16.9 21 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.1 0.0 0.0 n/a 3.6 0.8 0.2 n/a 0.0 19.6 25 4
    Ash (g) 1.2 0.3 0.2 0.2 1.2 4.9 11.9 9.6 0.0 0.1 15.7 45 8
    Aspartic acid (g) 0.5 0.1 0.0 0.1 n/a 4.5 1.2 0.5 n/a 0.0 27.2 34 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.9 18.4 10.1 2.6 35.6 67.2 85.3 10.8 6.0 5.1 68.1 312 52
    Calories 219.8 32.0 4.0 11.5 0.0 1,142.4 548.6 32.4 0.8 2.9 1,552.7 3,547 591
    Calories (kj) 920.6 132.8 16.9 48.1 0.0 4,780.8 2,297.9 135.5 3.4 12.1 6,496.7 14,845 2,474
    Carbohydrates (g) 0.3 7.5 0.7 2.2 0.0 239.7 43.6 3.0 0.2 0.7 0.0 298 50
    Cholesterol (mg) 32.6 0.0 0.0 0.0 0.0 0.0 48.8 0.0 0.0 0.0 871.7 953 159
    Copper (mg) 0.0 0.0 0.0 0.0 0.1 1.7 0.8 0.1 0.0 0.0 0.4 3 1
    Cystine (g) 0.1 0.0 0.0 0.0 n/a 0.6 0.2 0.1 n/a 0.0 3.0 4 1
    Dietary Fiber (g) 0.0 1.4 0.4 0.8 0.0 19.8 0.0 0.4 0.1 0.3 0.0 23 4
    Folate (mcg) 1.0 15.2 9.1 17.1 0.0 304.0 12.2 9.7 0.8 0.2 54.5 424 71
    Folate, DFE (mcg) 1.0 15.2 9.1 17.1 0.0 304.0 12.2 9.7 0.8 0.2 54.5 424 71
    Folate, food (mcg) 1.0 15.2 9.1 17.1 0.0 304.0 12.2 9.7 0.8 0.2 54.5 424 71
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.0 0.1 0.8 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Galactose n/a 0.0 0.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.6 0.1 0.7 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Glutamic acid (g) 0.8 0.2 0.0 0.1 n/a 8.2 3.8 1.3 n/a 0.0 42.8 57 10
    Glycine (g) 0.4 0.0 0.0 0.0 n/a 2.2 0.7 0.2 n/a 0.0 12.8 16 3
    Histidine (g) 0.2 0.0 0.0 0.0 n/a 1.2 0.4 0.1 n/a 0.0 10.8 13 2
    Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.2 0.2 0.1 0.2 0.0 6.3 6.5 1.3 0.2 0.1 5.0 20 3
    Isoleucine (g) 0.3 0.0 0.0 0.0 n/a 2.0 0.8 0.3 n/a 0.0 14.2 18 3
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.4 0.0 0.0 0.0 n/a 3.3 1.3 0.4 n/a 0.0 23.9 29 5
    Lysine (g) 0.5 0.0 0.0 0.0 n/a 2.0 1.0 0.4 n/a 0.0 27.8 32 5
    Magnesium (mg) 5.8 8.0 2.8 4.5 11.9 566.4 24.4 21.6 1.0 2.0 354.1 1,002 167
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.0 4.3 0.4 0.3 0.0 0.1 0.2 5 1
    Methionine (g) 0.1 0.0 0.0 0.0 n/a 1.4 0.4 0.1 n/a 0.0 7.5 10 2
    Monounsaturated Fat (g) 9.6 0.0 0.0 0.0 0.0 0.5 12.5 0.0 0.0 0.0 10.4 33 6
    Niacin (mg) 1.8 0.1 0.1 0.4 0.0 21.5 2.4 2.1 0.0 0.0 142.1 171 28
    Pantothenic acid (mg) 0.2 0.1 0.1 0.1 0.0 3.4 1.2 0.2 n/a 0.0 19.4 25 4
    Phenylalanine (g) 0.2 0.0 0.0 0.0 n/a 2.3 0.7 0.3 n/a 0.0 11.7 15 3
    Phosphorus (mg) 90.2 23.2 6.1 9.7 0.0 1,385.6 189.0 70.2 0.9 1.8 2,860.2 4,637 773
    Phytosterols n/a 12.0 1.5 n/a n/a n/a n/a n/a 0.2 1.1 n/a 15 2
    Polyunsaturated Fat (g) 2.3 0.0 0.0 0.0 0.0 2.2 6.5 0.0 0.0 0.0 5.4 16 3
    Potassium (mg) 99.8 116.8 65.7 78.6 11.9 1,366.4 298.7 114.5 4.6 15.3 5,039.4 7,212 1,202
    Proline (g) 0.3 0.0 0.0 0.0 n/a 1.7 1.2 0.4 n/a 0.0 9.2 13 2
    Protein (g) 5.6 0.9 0.2 0.4 0.0 47.1 14.5 5.7 0.0 0.1 289.2 364 61
    Retinol (mcg) 5.3 0.0 0.0 0.0 0.0 0.0 249.9 0.0 0.0 0.0 122.6 378 63
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.8 0.3 0.1 0.0 0.0 1.4 3 0
    Saturated Fat (g) 7.2 0.0 0.0 0.0 0.0 0.5 10.3 0.0 0.0 0.0 7.7 26 4
    Selenium (mcg) 9.7 0.4 0.1 0.0 0.0 9.0 11.6 0.4 0.0 0.1 435.8 467 78
    Serine (g) 0.2 0.0 0.0 0.0 n/a 2.5 0.7 0.3 n/a 0.0 11.0 15 2
    Sodium (mg) 399.8 3.2 20.2 1.5 35.6 22.4 4,278.9 3,016.4 0.2 0.2 1,579.9 9,358 1,560
    Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 0.0 0.0 n/a 2.1 n/a n/a n/a 0.0 n/a 3 0
    Sugar (g) 0.0 3.4 0.5 1.6 0.0 8.0 3.3 0.9 0.0 0.0 0.0 18 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.9 2 0
    Threonine (g) 0.2 0.0 0.0 0.0 n/a 1.5 0.6 0.2 n/a 0.0 13.0 16 3
    Tocopherol, alpha (mg) 0.1 0.0 0.1 0.6 0.0 2.6 3.3 0.0 0.0 0.0 2.6 9 2
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.1 1.1 1 0
    Total Fat (g) 21.6 0.1 0.0 0.1 0.0 3.5 35.2 0.1 0.0 0.0 35.3 96 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.6 0.2 0.1 n/a 0.0 3.6 5 1
    Tyrosine (g) 0.2 0.0 0.0 0.0 n/a 2.0 0.6 0.2 n/a 0.0 10.4 13 2
    Valine (g) 0.3 0.0 0.0 0.0 n/a 2.7 0.8 0.3 n/a 0.0 15.0 19 3
    Vitamin A, IU (IU) 17.8 1.6 113.4 1,166.3 0.0 60.8 1,109.3 0.0 24.2 6.3 408.6 2,908 485
    Vitamin A, RAE (mcg) 5.3 0.0 5.6 58.5 0.0 3.2 262.1 0.0 1.2 0.3 122.6 459 76
    Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 3 1
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.1 0.0 1.3 0.0 0.1 0.0 0.0 10.2 12 2
    Vitamin C (mg) 0.0 5.9 0.8 47.6 0.0 0.0 0.6 0.0 0.2 0.0 16.3 71 12
    Vitamin D (IU) 30.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 98 16
    Water (g) 19.3 71.3 24.1 34.3 1,183.8 24.8 504.4 35.6 0.0 0.1 1,032.3 2,930 488
    Zinc (mg) 0.6 0.1 0.0 0.1 0.0 19.1 1.8 0.2 0.0 0.0 7.9 30 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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