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Nutritional Facts: Banana Split Cappuccino

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (29g)
chocolate syrup
1 ounce (0g)
strawberry syrup
1/2 ounce (0g)
banana syrup
2 ounces (57g)
espresso
1 to taste (0g)
milk
1 to taste (0g)
whipped cream
1 to taste (0g)
maraschino cherries
1 to taste (137g)
nuts
Total 1 serving
Alcohol (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Ash (g) 0.5 n/a n/a 0.1 n/a n/a n/a n/a 1 1
Caffeine (mg) 2.0 n/a n/a 120.2 n/a n/a n/a n/a 122 122
Calcium (mg) 14.0 n/a n/a 1.1 n/a n/a n/a n/a 15 15
Calories 100.0 n/a n/a 1.1 n/a n/a n/a n/a 101 101
Calories (kj) 418.6 n/a n/a 4.5 n/a n/a n/a n/a 423 423
Carbohydrates (g) 18.0 n/a n/a 0.0 n/a n/a n/a n/a 18 18
Cholesterol (mg) 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Copper (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.8 n/a n/a 0.0 n/a n/a n/a n/a 1 1
Folate (mcg) 1.1 n/a n/a 0.6 n/a n/a n/a n/a 2 2
Folate, DFE (mcg) 1.1 n/a n/a 0.6 n/a n/a n/a n/a 2 2
Folate, food (mcg) 1.1 n/a n/a 0.6 n/a n/a n/a n/a 2 2
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.4 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Magnesium (mg) 13.7 n/a n/a 45.4 n/a n/a n/a n/a 59 59
Manganese (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 1.1 n/a n/a 0.0 n/a n/a n/a n/a 1 1
Niacin (mg) 0.1 n/a n/a 3.0 n/a n/a n/a n/a 3 3
Pantothenic acid (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 27.7 n/a n/a 4.0 n/a n/a n/a n/a 32 32
Polyunsaturated Fat (g) 0.1 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Potassium (mg) 81.1 n/a n/a 65.2 n/a n/a n/a n/a 146 146
Protein (g) 1.3 n/a n/a 0.1 n/a n/a n/a n/a 1 1
Retinol (mcg) 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Riboflavin (mg) 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Saturated Fat (g) 1.1 n/a n/a 0.1 n/a n/a n/a n/a 1 1
Selenium (mcg) 0.7 n/a n/a 0.0 n/a n/a n/a n/a 1 1
Sodium (mg) 98.9 n/a n/a 7.9 n/a n/a n/a n/a 107 107
Sugar (g) 9.9 n/a n/a 0.0 n/a n/a n/a n/a 10 10
Theobromine (mg) 70.6 n/a n/a 0.0 n/a n/a n/a n/a 71 71
Thiamin (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.8 n/a n/a 0.0 n/a n/a n/a n/a 1 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 2.5 n/a n/a 0.1 n/a n/a n/a n/a 3 3
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.6 n/a n/a 0.0 n/a n/a n/a n/a 1 1
Vitamin A, RAE (mcg) 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Vitamin C (mg) 0.1 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Vitamin D (IU) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Water (g) 6.2 n/a n/a 55.5 n/a n/a n/a n/a 62 62
Zinc (mg) 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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