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    Nutritional Facts: Five Spice Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 teaspoons (4g)
    garlic
    1 1/2 teaspoons (0g)
    Chinese five spice powder
    1 1/4 teaspoons (8g)
    salt
    1 1/2 teaspoons (9g)
    soy sauce
    3 lbs (1,362g)
    chicken wings
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 0.0 15.5 16 4
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.0 0.0 16.2 16 4
    Ash (g) 0.1 n/a 7.5 1.6 9.4 19 5
    Aspartic acid (g) 0.0 n/a 0.0 0.1 22.3 22 6
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 7.6 n/a 1.8 1.8 163.4 175 44
    Calories 6.3 n/a 0.0 5.4 3,023.6 3,035 759
    Calories (kj) 26.2 n/a 0.0 22.6 12,653.0 12,702 3,175
    Carbohydrates (g) 1.4 n/a 0.0 0.5 0.0 2 0
    Cholesterol (mg) 0.0 n/a 0.0 0.0 1,048.7 1,049 262
    Copper (mg) 0.0 n/a 0.0 0.0 0.6 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 3.5 3 1
    Dietary Fiber (g) 0.1 n/a 0.0 0.1 0.0 0 0
    Folate (mcg) 0.1 n/a 0.0 1.6 54.5 56 14
    Folate, DFE (mcg) 0.1 n/a 0.0 1.6 54.5 56 14
    Folate, food (mcg) 0.1 n/a 0.0 1.6 54.5 56 14
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
    Glutamic acid (g) 0.0 n/a 0.0 0.2 35.6 36 9
    Glycine (g) 0.0 n/a 0.0 0.0 20.1 20 5
    Histidine (g) 0.0 n/a 0.0 0.0 6.9 7 2
    Iron (mg) 0.1 n/a 0.0 0.2 12.9 13 3
    Isoleucine (g) 0.0 n/a 0.0 0.0 11.7 12 3
    Leucine (g) 0.0 n/a 0.0 0.1 17.6 18 4
    Lysine (g) 0.0 n/a 0.0 0.1 19.4 19 5
    Magnesium (mg) 1.1 n/a 0.1 3.6 245.2 250 62
    Manganese (mg) 0.1 n/a 0.0 0.0 0.2 0 0
    Methionine (g) 0.0 n/a 0.0 0.0 6.4 6 2
    Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 86.5 86 22
    Niacin (mg) 0.0 n/a 0.0 0.4 80.7 81 20
    Pantothenic acid (mg) 0.0 n/a 0.0 0.0 10.4 10 3
    Phenylalanine (g) 0.0 n/a 0.0 0.0 9.5 10 2
    Phosphorus (mg) 6.4 n/a 0.0 11.7 1,797.8 1,816 454
    Phytosterols n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 46.2 46 12
    Potassium (mg) 16.8 n/a 0.6 19.1 2,124.7 2,161 540
    Proline (g) 0.0 n/a 0.0 0.1 14.0 14 4
    Protein (g) 0.3 n/a 0.0 0.9 249.7 251 63
    Retinol (mcg) 0.0 n/a 0.0 0.0 599.3 599 150
    Riboflavin (mg) 0.0 n/a 0.0 0.0 1.2 1 0
    Saturated Fat (g) 0.0 n/a 0.0 0.0 61.0 61 15
    Selenium (mcg) 0.6 n/a 0.0 0.1 211.1 212 53
    Serine (g) 0.0 n/a 0.0 0.0 9.0 9 2
    Sodium (mg) 0.7 n/a 2,906.9 502.7 994.3 4,405 1,101
    Sugar (g) 0.0 n/a 0.0 0.2 0.0 0 0
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.7 1 0
    Threonine (g) 0.0 n/a 0.0 0.0 10.1 10 3
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 4.1 4 1
    Total Fat (g) 0.0 n/a 0.0 0.0 217.5 218 54
    TransFatty acids n/a n/a n/a n/a 2.6 3 1
    Tryptophan (g) 0.0 n/a 0.0 0.0 2.7 3 1
    Tyrosine (g) 0.0 n/a 0.0 0.0 7.6 8 2
    Valine (g) 0.0 n/a 0.0 0.0 11.8 12 3
    Vitamin A, IU (IU) 0.4 n/a 0.0 0.0 2,002.1 2,003 501
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 599.3 599 150
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 4.4 4 1
    Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 4.8 5 1
    Vitamin C (mg) 1.3 n/a 0.0 0.0 9.5 11 3
    Vitamin D (IU) 0.0 n/a 0.0 0.0 40.9 41 10
    Water (g) 2.5 n/a 0.0 5.9 901.8 910 228
    Zinc (mg) 0.0 n/a 0.0 0.0 18.1 18 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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