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Nutritional Facts: Mixed Berry Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (126g)
graham cracker crumbs
1 tablespoon (13g)
sugar
6 tablespoons (85g)
unsalted butter
2 1/2 lbs (1,136g)
cream cheese
1 1/2 cups (300g)
sugar
5 (280g)
extra-large eggs
2 (34g)
extra-large egg yolks
1/4 cup (58g)
sour cream
1 tablespoon (6g)
lemon zest
1 1/2 teaspoons (6g)
pure vanilla extract
1 cup (336g)
currant jelly
1/2 pint (179g)
strawberries
1/2 pint (156g)
fresh raspberries
1/2 pint (147g)
fresh blueberries
Total 1 serving
Alanine (g) 0.3 n/a 0.0 2.1 n/a 2.1 0.3 0.1 n/a n/a n/a 0.1 n/a 0.0 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 2 0
Arginine (g) 0.4 n/a 0.0 2.7 n/a 2.3 0.4 0.1 n/a n/a n/a 0.0 n/a 0.1 6 0
Ash (g) 2.3 0.0 0.0 15.0 0.0 3.0 0.6 0.5 0.0 0.0 0.4 0.7 0.7 0.4 24 2
Aspartic acid (g) 0.4 n/a 0.1 5.8 n/a 3.7 0.5 0.1 n/a n/a n/a 0.3 n/a 0.1 11 1
Beta-sitosterol n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 30.2 0.1 20.4 1,113.3 3.0 156.8 43.9 63.3 8.0 0.7 23.5 28.6 39.0 8.8 1,540 128
Calories 533.0 48.8 610.9 3,885.1 1,161.0 400.4 109.5 111.0 2.8 18.1 893.8 57.1 81.1 83.7 7,996 666
Calories (kj) 2,230.2 203.9 2,555.1 16,256.2 4,854.0 1,677.2 457.6 465.2 11.8 75.9 3,746.4 242.8 343.2 352.4 33,472 2,789
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 96.8 12.6 0.1 46.2 299.9 2.0 1.2 1.7 1.0 0.8 235.0 13.7 18.6 21.3 751 63
Cholesterol (mg) 0.0 0.0 183.2 1,249.6 0.0 1,041.6 368.9 29.9 0.0 0.0 0.0 0.0 0.0 0.0 2,873 239
Copper (mg) 0.3 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 1 0
Cystine (g) 0.2 n/a 0.0 0.5 n/a 0.8 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 3.4 3.6 10.1 3.5 25 2
Folate (mcg) 58.0 0.0 2.6 125.0 0.0 131.6 49.6 4.0 0.8 0.0 6.7 42.8 32.8 8.8 463 39
Folate, DFE (mcg) 83.2 0.0 2.6 125.0 0.0 131.6 49.6 4.0 0.8 0.0 6.7 42.8 32.8 8.8 488 41
Folate, food (mcg) 21.4 0.0 2.6 125.0 0.0 131.6 49.6 4.0 0.8 0.0 6.7 42.8 32.8 8.8 426 36
Folic acid (mcg) 36.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37 3
Fructose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4.4 3.7 7.3 15 1
Galactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 0.0 1.0 0.1 0.0 n/a n/a n/a 3.6 2.9 7.2 15 1
Glutamic acid (g) 2.9 n/a 0.2 14.8 n/a 4.7 0.7 0.3 n/a n/a n/a 0.2 n/a 0.1 24 2
Glycine (g) 0.3 n/a 0.0 1.6 n/a 1.2 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 3 0
Histidine (g) 0.2 n/a 0.0 2.0 n/a 0.9 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.7 0.0 0.0 4.3 0.2 4.9 0.9 0.1 0.0 0.0 0.6 0.7 1.1 0.4 18 2
Isoleucine (g) 0.3 n/a 0.0 3.7 n/a 1.9 0.3 0.1 n/a n/a n/a 0.0 n/a 0.0 6 1
Lactose n/a 0.0 n/a 36.5 0.0 0.0 0.0 2.0 n/a n/a n/a 0.0 0.0 0.0 39 3
Leucine (g) 0.6 n/a 0.1 7.5 n/a 3.0 0.5 0.2 n/a n/a n/a 0.1 n/a 0.1 12 1
Lysine (g) 0.2 n/a 0.1 6.4 n/a 2.6 0.4 0.1 n/a n/a n/a 0.0 n/a 0.0 10 1
Magnesium (mg) 37.8 0.0 1.7 102.2 0.0 33.6 1.7 5.8 0.9 0.8 20.2 23.2 34.3 8.8 271 23
Maltose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.4 0.7 1.0 0.5 4 0
Methionine (g) 0.1 n/a 0.0 2.2 n/a 1.1 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 4 0
Monounsaturated Fat (g) 5.1 0.0 17.9 97.9 0.0 10.2 4.0 2.9 0.0 0.0 0.0 0.1 0.1 0.1 138 12
Niacin (mg) 5.2 0.0 0.0 1.6 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0.7 0.9 0.6 10 1
Pantothenic acid (mg) 0.7 0.0 0.1 6.5 0.0 4.3 1.0 0.2 0.0 0.0 0.7 0.2 0.5 0.2 14 1
Phenylalanine (g) 0.4 n/a 0.0 3.3 n/a 1.9 0.2 0.1 n/a n/a n/a 0.0 n/a 0.0 6 1
Phosphorus (mg) 131.0 0.0 20.4 1,204.2 0.0 554.4 132.6 66.1 0.7 0.4 20.2 42.8 45.2 17.6 2,236 186
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 2.1 n/a n/a 21.4 n/a n/a 24 2
Polyunsaturated Fat (g) 4.8 0.0 2.6 16.3 0.0 5.4 1.4 0.5 0.0 0.0 0.0 0.3 0.6 0.2 32 3
Potassium (mg) 170.1 0.3 20.4 1,567.7 6.0 386.4 37.1 81.1 9.6 9.3 181.4 273.1 235.6 113.1 3,091 258
Proline (g) 1.0 n/a 0.1 7.6 n/a 1.4 0.2 0.2 n/a n/a n/a 0.0 n/a 0.0 10 1
Protein (g) 8.7 0.0 0.7 67.4 0.0 35.2 5.4 1.2 0.1 0.0 0.5 1.2 1.9 1.1 123 10
Retinol (mcg) 0.0 0.0 571.7 4,078.2 0.0 448.0 126.1 100.1 0.0 0.0 0.0 0.0 0.0 0.0 5,324 444
Riboflavin (mg) 0.4 0.0 0.0 1.4 0.1 1.3 0.2 0.1 0.0 0.0 0.1 0.0 0.1 0.1 4 0
Saturated Fat (g) 1.9 0.0 43.8 219.2 0.0 8.8 3.2 6.6 0.0 0.0 0.0 0.0 0.0 0.0 284 24
Selenium (mcg) 12.9 0.1 0.9 27.3 1.8 86.0 19.0 1.5 0.0 0.0 1.3 0.7 0.3 0.1 152 13
Serine (g) 0.4 n/a 0.0 4.2 n/a 2.7 0.5 0.1 n/a n/a n/a 0.0 n/a 0.0 8 1
Sodium (mg) 601.0 0.1 9.4 3,646.6 3.0 397.6 16.3 46.0 0.4 0.6 100.8 1.8 1.6 1.5 4,827 402
Starch n/a n/a n/a 4.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 4 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 12.6 n/a 0.0 299.4 0.0 0.0 0.0 n/a n/a n/a 0.8 0.3 0.2 313 26
Sugar (g) 39.2 12.6 0.1 36.5 299.4 1.0 0.2 2.0 0.3 0.8 172.1 8.7 6.9 14.6 594 50
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.2 n/a 0.0 2.6 n/a 1.6 0.2 0.1 n/a n/a n/a 0.0 n/a 0.0 5 0
Tocopherol, alpha (mg) 0.4 0.0 2.0 3.3 0.0 2.9 0.9 0.3 0.0 0.0 0.0 0.5 1.4 0.8 12 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 1.6 0.0 2 0
Tocopherol, gamma n/a n/a 0.0 0.5 n/a 1.4 0.5 0.0 n/a n/a 0.0 0.1 2.2 0.5 5 0
Total Fat (g) 12.7 0.0 69.1 389.0 0.0 26.6 9.0 11.3 0.0 0.0 0.1 0.5 1.0 0.5 520 43
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.8 n/a 0.5 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.3 n/a 0.0 3.4 n/a 1.4 0.2 0.1 n/a n/a n/a 0.0 n/a 0.0 5 0
Valine (g) 0.4 n/a 0.0 4.5 n/a 2.4 0.3 0.1 n/a n/a n/a 0.0 n/a 0.0 8 1
Vitamin A, IU (IU) 2.5 0.0 2,129.1 15,256.5 0.0 1,512.0 490.3 358.2 3.0 0.0 16.8 21.4 51.5 79.3 19,921 1,660
Vitamin A, RAE (mcg) 0.0 0.0 582.8 4,157.8 0.0 448.0 129.5 101.2 0.2 0.0 0.0 1.8 3.1 4.4 5,429 452
Vitamin B-12 (mcg) 0.0 0.0 0.1 2.8 0.0 2.5 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.4 0.0 0.5 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 7.7 0.0 3.0 105.0 40.9 14.2 171 14
Vitamin D (IU) 0.0 0.0 51.1 284.0 0.0 229.6 74.1 8.1 0.0 0.0 0.0 0.0 0.0 0.0 647 54
Water (g) 5.5 0.0 15.3 618.4 0.1 213.2 17.8 42.8 4.9 3.3 100.0 162.3 133.8 123.6 1,441 120
Zinc (mg) 1.0 0.0 0.1 5.8 0.0 3.6 0.8 0.2 0.0 0.0 0.1 0.2 0.7 0.2 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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