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    Nutritional Facts: Hello Dollies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 tablespoons (57g)
    butter
    1 cup (84g)
    graham cracker crumbs
    1 cup (117g)
    walnuts
    1 cup (168g)
    semi-sweet chocolate chips
    1 cup (85g)
    flaked coconut
    14 ounces (397g)
    sweetened condensed milk
    Total 1 serving
    Alanine (g) 0.0 0.2 0.8 0.3 0.1 1.1 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.2 2.7 0.4 0.5 1.1 5 0
    Ash (g) 1.2 1.5 2.1 2.0 1.3 7.3 15 1
    Aspartic acid (g) 0.0 0.3 2.1 0.7 0.3 2.4 6 0
    Beta-sitosterol (mg) 2.3 n/a 74.9 n/a n/a n/a 77 5
    Caffeine (mg) 0.0 0.0 0.0 104.2 0.0 0.0 104 7
    Calcium (mg) 13.6 20.2 114.7 53.8 9.4 1,127.3 1,339 84
    Calories 407.3 355.3 765.2 806.4 387.6 1,274.1 3,996 250
    Calories (kj) 1,703.4 1,486.8 3,203.5 3,373.4 1,621.8 5,326.8 16,716 1,045
    Campesterol (mg) 0.0 n/a 8.2 n/a n/a n/a 8 1
    Carbohydrates (g) 0.0 64.5 16.0 107.4 44.1 215.9 448 28
    Cholesterol (mg) 122.1 0.0 0.0 0.0 0.0 135.0 257 16
    Copper (mg) 0.0 0.2 1.9 1.2 0.3 0.1 4 0
    Cystine (g) 0.0 0.1 0.2 0.1 0.0 0.3 1 0
    Dietary Fiber (g) 0.0 2.4 7.8 9.9 8.4 0.0 29 2
    Folate (mcg) 1.7 38.6 114.7 21.8 2.6 43.7 223 14
    Folate, DFE (mcg) 1.7 55.4 114.7 21.8 2.6 43.7 240 15
    Folate, food (mcg) 1.7 14.3 114.7 21.8 2.6 43.7 199 12
    Folic acid (mcg) 0.0 24.4 0.0 0.0 0.0 0.0 24 2
    Fructose n/a n/a 0.1 n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 n/a 0.5 n/a 1 0
    Glutamic acid (g) 0.1 1.9 3.3 1.1 0.7 6.6 14 1
    Glycine (g) 0.0 0.2 1.0 0.3 0.1 0.7 2 0
    Histidine (g) 0.0 0.1 0.5 0.1 0.1 0.8 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 3.1 3.4 5.3 1.3 0.8 14 1
    Isoleucine (g) 0.0 0.2 0.7 0.3 0.1 1.9 3 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.4 1.4 0.4 0.2 3.1 5 0
    Lysine (g) 0.0 0.1 0.5 0.4 0.1 2.5 4 0
    Magnesium (mg) 1.1 25.2 184.9 193.2 43.4 103.2 551 34
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.7 4.0 1.3 0.8 0.0 7 0
    Methionine (g) 0.0 0.1 0.3 0.1 0.1 0.8 1 0
    Monounsaturated Fat (g) 11.9 3.4 10.5 16.7 1.2 9.6 53 3
    Niacin (mg) 0.0 3.5 1.3 0.7 0.6 0.8 7 0
    Pantothenic acid (mg) 0.1 0.5 0.7 0.2 0.1 3.0 4 0
    Phenylalanine (g) 0.0 0.3 0.8 0.3 0.1 1.5 3 0
    Phosphorus (mg) 13.6 87.4 404.8 221.8 85.0 1,004.2 1,817 114
    Phytosterols n/a n/a 84.2 n/a n/a n/a 84 5
    Polyunsaturated Fat (g) 1.7 3.2 55.2 1.6 0.2 1.3 63 4
    Potassium (mg) 13.6 113.4 516.0 613.2 306.9 1,472.6 3,036 190
    Proline (g) 0.0 0.7 0.8 0.3 0.1 3.0 5 0
    Protein (g) 0.5 5.8 17.8 7.1 2.7 31.4 65 4
    Retinol (mcg) 381.1 0.0 0.0 0.0 0.0 289.8 671 42
    Riboflavin (mg) 0.0 0.3 0.2 0.2 0.0 1.7 2 0
    Saturated Fat (g) 29.2 1.3 7.2 29.8 22.4 21.8 112 7
    Selenium (mcg) 0.6 8.6 5.7 7.1 13.7 58.7 94 6
    Serine (g) 0.0 0.3 1.1 0.3 0.2 1.7 4 0
    Sodium (mg) 405.6 400.7 2.3 18.5 242.3 504.1 1,573 98
    Starch n/a n/a 0.1 n/a 0.0 n/a 0 0
    Stigmasterol (mg) 0.0 n/a 1.2 n/a n/a n/a 1 0
    Sucrose n/a n/a 2.8 n/a 30.8 n/a 34 2
    Sugar (g) 0.0 26.1 3.1 91.6 31.2 215.9 368 23
    Theobromine (mg) 0.0 0.0 0.0 816.5 0.0 0.0 816 51
    Thiamin (mg) 0.0 0.2 0.4 0.1 0.0 0.4 1 0
    Threonine (g) 0.0 0.2 0.7 0.3 0.1 1.4 3 0
    Tocopherol, alpha (mg) 1.3 0.3 0.8 0.4 0.0 0.6 3 0
    Tocopherol, beta (mg) 0.0 n/a 0.2 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 2.2 n/a 0.0 n/a 2 0
    Tocopherol, gamma (mg) 0.0 n/a 24.4 n/a 0.0 n/a 24 2
    Total Fat (g) 46.1 8.5 76.3 50.4 23.8 34.5 240 15
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a 0.0 n/a 2 0
    TransFatty acids (g) 1.9 n/a n/a n/a 0.0 n/a 2 0
    Tryptophan (g) 0.0 0.1 0.2 0.1 0.0 0.4 1 0
    Tyrosine (g) 0.0 0.2 0.5 0.3 0.0 1.5 3 0
    Valine (g) 0.0 0.2 0.9 0.4 0.1 2.1 4 0
    Vitamin A, IU (IU) 1,419.4 1.7 23.4 0.0 0.0 1,059.8 2,504 157
    Vitamin A, RAE (mcg) 388.5 0.0 1.2 0.0 0.0 293.7 683 43
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 1.7 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.6 0.1 0.0 0.2 1 0
    Vitamin C (mg) 0.0 0.0 1.5 0.0 0.0 10.3 12 1
    Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 23.8 58 4
    Water (g) 9.0 3.7 4.8 1.2 13.1 107.8 140 9
    Zinc (mg) 0.1 0.7 3.6 2.7 0.6 3.7 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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