Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (908g) tortellini |
2 tablespoons (27g) extra virgin olive oil |
1 1/4 cups (270g) extra virgin olive oil |
4 cups (720g) tomatoes |
4 tablespoons (7g) tarragon leaves |
4 tablespoons (21g) basil leaves |
2 tablespoons (8g) parsley |
2 (40g) shallots |
6 tablespoons (92g) lemon juice |
1 1/2 lbs (682g) fresh mozzarella balls |
4 cups (80g) arugula |
1 to taste (0g) salt & pepper |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4.8 | n/a | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | 3.5 | n/a | n/a | 4 | 0 |
| Ash (g) | 16.1 | 0.0 | 0.0 | 3.6 | 0.9 | 0.3 | 0.2 | 0.3 | 0.2 | 22.4 | 1.1 | n/a | 45 | 3 |
| Aspartic acid | n/a | 0.0 | 0.0 | 1.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 11.1 | n/a | n/a | 12 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 1,380.2 | 0.3 | 2.7 | 72.0 | 82.0 | 37.5 | 10.5 | 14.8 | 5.5 | 3,442.1 | 128.0 | n/a | 5,176 | 345 |
| Calories | 2,787.6 | 238.7 | 2,386.8 | 129.6 | 21.2 | 4.9 | 2.7 | 28.8 | 20.1 | 2,044.8 | 20.0 | n/a | 7,685 | 512 |
| Calories (kj) | 11,658.7 | 998.7 | 9,987.3 | 532.8 | 89.0 | 19.9 | 11.5 | 120.8 | 83.3 | 8,547.3 | 84.0 | n/a | 32,133 | 2,142 |
| Carbohydrates (g) | 426.8 | 0.0 | 0.0 | 28.0 | 3.6 | 0.6 | 0.5 | 6.7 | 6.3 | 14.9 | 2.9 | n/a | 490 | 33 |
| Cholesterol (mg) | 381.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 538.5 | 0.0 | n/a | 920 | 61 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 17.3 | 0.0 | 0.0 | 8.6 | 0.5 | 0.3 | 0.3 | n/a | 0.3 | 0.0 | 1.3 | n/a | 29 | 2 |
| Folate (mcg) | 671.9 | 0.0 | 0.0 | 108.0 | 19.7 | 14.4 | 11.6 | 13.6 | 18.3 | 47.7 | 77.6 | n/a | 983 | 66 |
| Folate, DFE (mcg) | 1,062.4 | 0.0 | 0.0 | 108.0 | 19.7 | 14.4 | 11.6 | 13.6 | 18.3 | 47.7 | 77.6 | n/a | 1,373 | 92 |
| Folate, food (mcg) | 109.0 | 0.0 | 0.0 | 108.0 | 19.7 | 14.4 | 11.6 | 13.6 | 18.3 | 47.7 | 77.6 | n/a | 420 | 28 |
| Folic acid (mcg) | 563.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 563 | 38 |
| Fructose | n/a | n/a | n/a | 9.9 | n/a | 0.0 | n/a | n/a | 1.0 | 1.0 | n/a | n/a | 12 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 9.0 | n/a | 0.0 | n/a | n/a | 0.9 | 3.8 | n/a | n/a | 14 | 1 |
| Glutamic acid | n/a | 0.0 | 0.0 | 3.1 | n/a | 0.1 | 0.0 | 0.2 | n/a | 30.4 | n/a | n/a | 34 | 2 |
| Glycine | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.5 | n/a | n/a | 4 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.5 | n/a | n/a | 4 | 0 |
| Iron (mg) | 13.6 | 0.2 | 1.5 | 1.9 | 2.3 | 0.7 | 0.5 | 0.5 | 0.1 | 3.0 | 1.2 | n/a | 25 | 2 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7.7 | n/a | n/a | 8 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | 12.4 | n/a | n/a | 13 | 1 |
| Lysine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | 6.6 | n/a | n/a | 7 | 0 |
| Magnesium (mg) | 190.7 | 0.0 | 0.0 | 79.2 | 25.0 | 13.6 | 3.8 | 8.4 | 5.5 | 136.3 | 37.6 | n/a | 500 | 33 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 1 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.8 | 0.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | n/a | 2 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.5 | n/a | n/a | 4 | 0 |
| Monounsaturated Fat (g) | 18.8 | 19.7 | 197.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.8 | 0.0 | n/a | 281 | 19 |
| Niacin (mg) | 24.5 | 0.0 | 0.0 | 4.3 | 0.6 | 0.2 | 0.1 | 0.1 | 0.1 | 0.7 | 0.2 | n/a | 31 | 2 |
| Pantothenic acid | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 | 0.3 | n/a | 2 | 0 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6.9 | n/a | n/a | 7 | 0 |
| Phosphorus (mg) | 1,925.0 | 0.0 | 0.0 | 172.8 | 22.5 | 11.9 | 4.4 | 24.0 | 7.3 | 2,412.9 | 41.6 | n/a | 4,622 | 308 |
| Phytosterols | n/a | 59.7 | 596.7 | 50.4 | 5.8 | n/a | 0.4 | 2.0 | n/a | n/a | n/a | n/a | 715 | 48 |
| Polyunsaturated Fat (g) | 4.2 | 2.8 | 28.4 | 0.6 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 5.2 | 0.3 | n/a | 42 | 3 |
| Potassium (mg) | 808.1 | 0.3 | 2.7 | 1,706.4 | 217.4 | 62.5 | 42.1 | 133.6 | 94.2 | 518.0 | 295.2 | n/a | 3,881 | 259 |
| Proline | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 16.0 | n/a | n/a | 16 | 1 |
| Protein (g) | 122.6 | 0.0 | 0.0 | 6.3 | 1.6 | 0.7 | 0.2 | 1.0 | 0.3 | 151.1 | 2.1 | n/a | 286 | 19 |
| Retinol (mcg) | 336.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,186.0 | 0.0 | n/a | 1,522 | 101 |
| Riboflavin (mg) | 2.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | n/a | 5 | 0 |
| Saturated Fat (g) | 32.7 | 3.7 | 37.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 89.6 | 0.1 | n/a | 164 | 11 |
| Selenium (mcg) | 217.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.5 | 0.1 | 115.9 | 0.2 | n/a | 334 | 22 |
| Serine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5.0 | n/a | n/a | 5 | 0 |
| Sodium (mg) | 5,593.3 | 0.5 | 5.4 | 36.0 | 4.5 | 0.8 | 4.3 | 4.8 | 0.9 | 4,273.6 | 21.6 | n/a | 9,946 | 663 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | n/a | 1 | 0 |
| Sugar (g) | 8.6 | 0.0 | 0.0 | 18.9 | n/a | 0.1 | 0.1 | n/a | 2.3 | 7.0 | 1.6 | n/a | 39 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 2.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 3 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 6.7 | n/a | n/a | 7 | 0 |
| Tocopherol, alpha (mg) | 1.5 | 3.9 | 38.7 | 3.9 | n/a | 0.2 | 0.1 | n/a | 0.1 | 1.3 | 0.3 | n/a | 50 | 3 |
| Tocopherol, beta | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.2 | 2.2 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 65.6 | 27.0 | 270.0 | 1.4 | 0.5 | 0.1 | 0.1 | 0.0 | 0.2 | 152.3 | 0.5 | n/a | 518 | 35 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.5 | n/a | n/a | 4 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7.1 | n/a | n/a | 7 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 9.0 | n/a | n/a | 9 | 1 |
| Vitamin A, IU (IU) | 1,298.4 | 0.0 | 0.0 | 5,997.6 | 302.4 | 1,118.3 | 640.2 | 476.0 | 5.5 | 4,607.6 | 1,898.4 | n/a | 16,344 | 1,090 |
| Vitamin A, RAE (mcg) | 345.0 | 0.0 | 0.0 | 302.4 | 15.1 | 56.0 | 32.0 | 24.0 | 0.0 | 1,220.1 | 95.2 | n/a | 2,090 | 139 |
| Vitamin B-12 (mcg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 15.5 | 0.0 | n/a | 17 | 1 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 98.6 | 3.6 | 3.8 | 10.1 | 3.2 | 35.4 | 0.0 | 12.0 | n/a | 167 | 11 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.1 | 0.0 | n/a | 109 | 7 |
| Water (g) | 276.9 | 0.0 | 0.0 | 680.5 | 0.6 | 19.5 | 6.7 | 31.9 | 84.5 | 340.9 | 73.4 | n/a | 1,515 | 101 |
| Zinc (mg) | 9.3 | 0.0 | 0.0 | 1.2 | 0.3 | 0.2 | 0.1 | 0.2 | 0.0 | 19.9 | 0.4 | n/a | 32 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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