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Nutritional Facts: Pecan Pie Tarts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (189g)
jumbo eggs
1 cup (200g)
sugar
3 tablespoons (23g)
flour
1 cup (341g)
light corn syrup
1 cup (109g)
pecans
3 tablespoons (43g)
butter
1 tablespoon (13g)
vanilla
15 (0g)
tart shells
Total 1 serving
Alanine (g) 1.4 n/a 0.1 n/a 0.4 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.5 n/a 4 0
Arginine (g) 1.5 n/a 0.1 n/a 1.3 0.0 n/a n/a 3 0
Ash (g) 2.0 0.0 0.1 0.7 1.6 0.9 0.0 n/a 5 0
Aspartic acid (g) 2.5 n/a 0.1 n/a 1.0 0.0 n/a n/a 4 0
Beta-sitosterol n/a n/a n/a n/a 97.0 1.7 n/a n/a 99 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 105.8 2.0 3.5 44.3 76.3 10.2 1.4 n/a 244 16
Calories 270.3 774.0 85.3 965.0 753.2 305.4 37.4 n/a 3,191 213
Calories (kj) 1,132.1 3,236.0 357.0 4,030.6 3,149.0 1,277.6 156.7 n/a 13,339 889
Campesterol n/a n/a n/a n/a 5.5 0.0 n/a n/a 5 0
Carbohydrates (g) 1.4 200.0 17.9 261.9 15.1 0.0 1.6 n/a 498 33
Cholesterol (mg) 703.1 0.0 0.0 0.0 0.0 91.6 0.0 n/a 795 53
Copper (mg) 0.1 0.0 0.0 0.0 1.3 0.0 0.0 n/a 2 0
Cystine (g) 0.5 n/a 0.1 n/a 0.2 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 10.5 0.0 0.0 n/a 11 1
Folate (mcg) 88.8 0.0 42.9 0.0 24.0 1.3 0.0 n/a 157 10
Folate, DFE (mcg) 88.8 0.0 68.2 0.0 24.0 1.3 0.0 n/a 182 12
Folate, food (mcg) 88.8 0.0 6.8 0.0 24.0 1.3 0.0 n/a 121 8
Folic acid (mcg) 0.0 0.0 36.1 0.0 0.0 0.0 0.0 n/a 36 2
Fructose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 3.2 n/a 0.8 n/a 2.0 0.1 n/a n/a 6 0
Glycine (g) 0.8 n/a 0.1 n/a 0.5 0.0 n/a n/a 1 0
Histidine (g) 0.6 n/a 0.1 n/a 0.3 0.0 n/a n/a 1 0
Iron (mg) 3.3 0.1 1.1 0.0 2.8 0.0 0.0 n/a 7 0
Isoleucine (g) 1.3 n/a 0.1 n/a 0.4 0.0 n/a n/a 2 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.1 n/a 0.2 n/a 0.7 0.0 n/a n/a 3 0
Lysine (g) 1.7 n/a 0.1 n/a 0.3 0.0 n/a n/a 2 0
Magnesium (mg) 22.7 0.0 5.2 3.4 131.9 0.9 1.6 n/a 166 11
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.2 0.0 4.9 0.0 0.0 n/a 5 0
Methionine (g) 0.7 n/a 0.0 n/a 0.2 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 6.9 0.0 0.0 0.0 44.5 9.0 0.0 n/a 60 4
Niacin (mg) 0.1 0.0 1.4 0.0 1.3 0.0 0.1 n/a 3 0
Pantothenic acid (mg) 2.9 0.0 0.1 0.0 0.9 0.0 0.0 n/a 4 0
Phenylalanine (g) 1.3 n/a 0.1 n/a 0.5 0.0 n/a n/a 2 0
Phosphorus (mg) 374.2 0.0 25.3 0.0 301.9 10.2 0.8 n/a 712 47
Phytosterols n/a n/a n/a n/a 111.2 n/a n/a n/a 111 7
Polyunsaturated Fat (g) 3.6 0.0 0.1 0.0 23.6 1.3 0.0 n/a 29 2
Potassium (mg) 260.8 4.0 25.1 3.4 446.9 10.2 19.2 n/a 770 51
Proline (g) 1.0 n/a 0.3 n/a 0.4 0.0 n/a n/a 2 0
Protein (g) 23.7 0.0 2.4 0.0 10.0 0.4 0.0 n/a 37 2
Retinol (mcg) 302.4 0.0 0.0 0.0 0.0 285.8 0.0 n/a 588 39
Riboflavin (mg) 0.9 0.0 0.1 0.0 0.1 0.0 0.0 n/a 1 0
Saturated Fat (g) 5.9 0.0 0.0 0.0 6.7 21.9 0.0 n/a 35 2
Selenium (mcg) 58.0 1.2 7.9 2.4 4.1 0.4 0.0 n/a 74 5
Serine (g) 1.8 n/a 0.1 n/a 0.5 0.0 n/a n/a 2 0
Sodium (mg) 268.4 2.0 0.5 211.4 0.0 304.2 1.2 n/a 788 53
Starch n/a n/a n/a n/a 0.5 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 3.3 0.0 n/a n/a 3 0
Sucrose (g) 0.0 199.6 n/a 0.0 4.3 n/a n/a n/a 204 14
Sugar (g) 0.7 199.6 0.1 91.3 4.3 0.0 1.6 n/a 298 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.2 0.2 0.7 0.0 0.0 n/a 1 0
Threonine (g) 1.1 n/a 0.1 n/a 0.3 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 2.0 0.0 0.0 0.0 1.5 1.0 0.0 n/a 5 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.4 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a 0.5 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 0.9 n/a 0.1 n/a 26.6 0.0 n/a n/a 28 2
Total Fat (g) 18.0 0.0 0.2 0.7 78.4 34.6 0.0 n/a 132 9
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 1.3 n/a n/a 1 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 1.4 n/a n/a 1 0
Tryptophan (g) 0.3 n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
Tyrosine (g) 0.9 n/a 0.1 n/a 0.2 0.0 n/a n/a 1 0
Valine (g) 1.6 n/a 0.1 n/a 0.4 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 1,020.6 0.0 0.0 0.0 61.0 1,064.6 0.0 n/a 2,146 143
Vitamin A, RAE (mcg) 302.4 0.0 0.0 0.0 3.3 291.4 0.0 n/a 597 40
Vitamin B-12 (mcg) 1.7 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.2 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 n/a 1 0
Vitamin D (IU) 155.0 0.0 0.0 0.0 0.0 25.6 0.0 n/a 181 12
Water (g) 143.9 0.0 2.8 77.8 3.8 6.8 6.8 n/a 242 16
Zinc (mg) 2.4 0.0 0.2 1.5 4.9 0.0 0.0 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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