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    Nutritional Facts: Broiled Pineapple With Rum Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (50g)
    granulated sugar
    1/2 teaspoon (1g)
    ground cinnamon
    6 slices (504g)
    fresh pineapple
    2 tablespoons (28g)
    unsalted butter
    1/2 cup (110g)
    brown sugar
    1/4 cup (56g)
    dark rum
    1/2 teaspoon (2g)
    vanilla extract
    Total 1 serving
    Alanine n/a 0.0 0.2 0.0 n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 18.6 0.7 19 3
    Arginine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Ash (g) 0.0 0.0 1.1 0.0 0.5 0.0 0.0 2 0
    Aspartic acid n/a 0.0 0.6 0.0 n/a 0.0 n/a 1 0
    Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.5 13.1 65.5 6.8 91.3 0.0 0.2 177 30
    Calories 193.5 3.2 252.0 203.6 418.0 128.4 6.0 1,205 201
    Calories (kj) 809.0 13.5 1,053.4 851.7 1,749.0 537.7 25.3 5,040 840
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 50.0 1.1 66.1 0.0 107.9 0.0 0.3 225 38
    Cholesterol (mg) 0.0 0.0 0.0 61.1 0.0 0.0 0.0 61 10
    Copper (mg) 0.0 0.0 0.6 0.0 0.1 0.0 0.0 1 0
    Cystine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.7 7.1 0.0 0.0 0.0 0.0 8 1
    Folate (mcg) 0.0 0.1 90.7 0.9 1.1 0.0 0.0 93 15
    Folate, DFE (mcg) 0.0 0.1 90.7 0.9 1.1 0.0 0.0 93 15
    Folate, food (mcg) 0.0 0.1 90.7 0.9 1.1 0.0 0.0 93 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 10.7 n/a 1.2 n/a n/a 12 2
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 8.7 n/a 1.5 n/a n/a 10 2
    Glutamic acid n/a 0.0 0.4 0.1 n/a 0.0 n/a 0 0
    Glycine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Histidine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 1.5 0.0 0.8 0.1 0.0 2 0
    Isoleucine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Lysine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Magnesium (mg) 0.0 0.8 60.5 0.6 9.9 0.0 0.3 72 12
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.2 4.7 0.0 0.1 0.0 0.0 5 1
    Methionine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.1 6.0 0.0 0.0 0.0 6 1
    Niacin (mg) 0.0 0.0 2.5 0.0 0.1 0.0 0.0 3 0
    Pantothenic acid (mg) 0.0 0.0 1.1 0.0 0.1 0.0 0.0 1 0
    Phenylalanine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Phosphorus (mg) 0.0 0.8 40.3 6.8 4.4 2.8 0.1 55 9
    Phytosterols n/a 0.3 30.2 n/a n/a n/a n/a 31 5
    Polyunsaturated Fat (g) 0.0 0.0 0.2 0.9 0.0 0.0 0.0 1 0
    Potassium (mg) 1.0 5.6 549.4 6.8 146.3 1.1 3.1 713 119
    Proline n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Protein (g) 0.0 0.1 2.7 0.2 0.1 0.0 0.0 3 1
    Retinol (mcg) 0.0 0.0 0.0 190.6 0.0 0.0 0.0 191 32
    Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.0 14.6 0.0 0.0 0.0 15 2
    Selenium (mcg) 0.3 0.0 0.5 0.3 1.3 0.0 0.0 2 0
    Serine n/a 0.0 0.2 0.0 n/a 0.0 n/a 0 0
    Sodium (mg) 0.5 0.1 5.0 3.1 30.8 0.6 0.2 40 7
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 49.9 0.0 30.2 n/a 104.0 n/a n/a 184 31
    Sugar (g) 49.9 0.0 49.6 0.0 106.7 0.0 0.3 207 34
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.1 0.7 0.0 0.0 0.0 1 0
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.0 0.0 0.6 23.0 0.0 0.0 0.0 24 4
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tyrosine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Valine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Vitamin A, IU (IU) 0.0 3.9 292.3 709.7 0.0 0.0 0.0 1,006 168
    Vitamin A, RAE (mcg) 0.0 0.2 15.1 194.3 0.0 0.0 0.0 210 35
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 240.9 0.0 0.0 0.0 0.0 241 40
    Vitamin D (IU) 0.0 0.0 0.0 17.0 0.0 0.0 0.0 17 3
    Water (g) 0.0 0.1 433.4 5.1 1.5 37.0 1.1 478 80
    Zinc (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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