Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Fettuccine With Fresh Asparagus and Lemon Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    fettuccine
    1 1/2 lbs (681g)
    asparagus
    1 tablespoon (14g)
    olive oil
    1/2 cup (80g)
    shallots
    1 cup (240g)
    low sodium chicken broth
    1/2 cup (128g)
    fat free sour cream
    2 tablespoons (29g)
    fresh lemon juice
    1/2 teaspoon (1g)
    lemon zest
    2 tablespoons (10g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 2.4 0.9 0.0 0.1 n/a n/a n/a n/a 0.1 3 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 2.7 0.7 0.0 0.1 n/a n/a n/a n/a 0.2 4 1
    Ash (g) 5.1 4.3 0.0 0.6 0.5 1.5 0.1 0.0 0.8 13 3
    Aspartic acid (g) 3.5 3.8 0.0 0.2 n/a n/a n/a n/a 0.3 8 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 159.6 156.6 0.1 29.6 9.6 180.5 1.8 1.3 110.9 650 163
    Calories 1,751.0 149.8 119.3 57.6 38.4 116.5 6.5 0.5 43.1 2,283 571
    Calories (kj) 7,337.0 640.1 499.4 241.6 160.8 487.7 26.8 2.0 180.5 9,576 2,394
    Carbohydrates (g) 325.0 28.0 0.0 13.4 2.9 19.3 2.0 0.2 0.4 391 98
    Cholesterol (mg) 383.0 0.0 0.0 0.0 0.0 11.5 0.0 0.0 8.8 403 101
    Copper (mg) 1.4 1.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 3 1
    Cystine (g) 1.4 0.2 0.0 n/a n/a n/a n/a n/a 0.0 2 0
    Dietary Fiber (g) 15.0 13.6 0.0 n/a 0.0 0.0 0.1 0.1 0.0 29 7
    Folate (mcg) 1,048.8 1,014.7 0.0 27.2 0.0 n/a 5.9 0.1 1.0 2,098 524
    Folate, DFE (mcg) 1,687.2 1,014.7 0.0 27.2 0.0 n/a 5.9 0.1 1.0 2,736 684
    Folate, food (mcg) 132.2 1,014.7 0.0 27.2 0.0 n/a 5.9 0.1 1.0 1,181 295
    Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 917 229
    Fructose (g) 0.0 5.4 n/a n/a n/a n/a 0.3 n/a 0.0 6 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.5 2.9 n/a n/a n/a n/a 0.3 n/a 0.0 4 1
    Glutamic acid (g) 20.9 1.7 0.0 0.4 n/a n/a n/a n/a 0.9 24 6
    Glycine (g) 2.3 0.7 0.0 0.1 n/a n/a n/a n/a 0.1 3 1
    Histidine (g) 1.7 0.4 0.0 0.0 n/a n/a n/a n/a 0.1 2 1
    Iron (mg) 18.3 6.2 0.1 1.0 0.5 0.1 0.0 0.0 0.1 26 7
    Isoleucine (g) 2.7 0.6 0.0 0.1 n/a n/a n/a n/a 0.2 4 1
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 5.2 1.0 0.0 0.1 n/a n/a n/a n/a 0.4 7 2
    Lysine (g) 2.0 0.8 0.0 0.1 n/a n/a n/a n/a 0.3 3 1
    Magnesium (mg) 264.5 95.3 0.0 16.8 2.4 n/a 1.8 0.2 3.8 385 96
    Maltose (g) 7.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 7 2
    Manganese (mg) 3.9 1.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 5 1
    Methionine (g) 1.2 0.2 0.0 0.0 n/a n/a n/a n/a 0.1 2 0
    Monounsaturated Fat (g) 5.7 0.0 9.8 0.0 0.7 n/a 0.0 0.0 0.8 17 4
    Niacin (mg) 38.2 7.4 0.0 0.2 3.3 n/a 0.0 0.0 0.0 49 12
    Pantothenic acid (mg) 4.2 1.5 0.0 0.2 n/a n/a 0.0 0.0 0.0 6 1
    Phenylalanine (g) 3.4 0.6 0.0 0.1 n/a n/a n/a n/a 0.2 4 1
    Phosphorus (mg) 1,099.0 367.7 0.0 48.0 72.0 148.5 2.4 0.1 72.9 1,811 453
    Phytosterols n/a n/a 29.8 4.0 n/a n/a n/a 0.4 n/a 34 9
    Polyunsaturated Fat (g) 6.1 0.7 1.4 0.0 0.3 n/a 0.0 0.0 0.1 9 2
    Potassium (mg) 1,112.6 1,525.4 0.1 267.2 206.4 280.3 30.4 1.6 12.5 3,437 859
    Proline (g) 7.0 0.5 0.0 0.1 n/a n/a n/a n/a 0.5 8 2
    Protein (g) 64.6 16.3 0.0 2.0 4.8 6.0 0.1 0.0 3.8 98 24
    Retinol (mcg) 77.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 22.3 100 25
    Riboflavin (mg) 1.9 0.9 0.0 0.0 0.1 n/a 0.0 0.0 0.0 3 1
    Saturated Fat (g) 5.4 0.3 1.9 0.0 0.4 1.0 0.0 0.0 1.7 11 3
    Selenium (mcg) 359.3 41.5 0.0 1.0 0.0 n/a 0.0 0.0 1.8 404 101
    Serine (g) 3.7 0.8 0.0 0.1 n/a n/a n/a n/a 0.2 5 1
    Sodium (mg) 95.8 95.3 0.3 9.6 72.0 92.2 0.3 0.1 152.9 518 130
    Starch n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 1.2 0.5 n/a n/a n/a n/a 0.1 n/a 0.0 2 0
    Sugar (g) 8.6 8.9 0.0 n/a 0.3 9.2 0.7 0.0 0.1 28 7
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 5.2 1.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6 2
    Threonine (g) 2.0 0.6 0.0 0.1 n/a n/a n/a n/a 0.1 3 1
    Tocopherol, alpha (mg) 1.7 10.2 1.9 n/a 0.0 n/a 0.0 0.0 0.0 14 3
    Tocopherol, beta (mg) 0.3 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 6.2 1.4 0.1 n/a n/a n/a n/a n/a n/a 8 2
    Total Fat (g) 20.2 1.5 13.5 0.1 1.4 1.7 0.1 0.0 2.9 41 10
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.6 0.2 0.0 0.0 n/a n/a n/a n/a 0.1 1 0
    Tyrosine (g) 1.3 0.4 0.0 0.1 n/a n/a n/a n/a 0.2 2 1
    Valine (g) 3.1 0.9 0.0 0.1 n/a n/a n/a n/a 0.3 4 1
    Vitamin A, IU (IU) 282.7 6,850.9 0.0 952.0 0.0 869.1 1.8 0.5 86.5 9,043 2,261
    Vitamin A, RAE (mcg) 77.5 340.5 0.0 48.0 0.0 n/a 0.0 0.0 22.9 489 122
    Vitamin B-12 (mcg) 1.3 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.2 2 0
    Vitamin B-6 (mg) 1.0 0.5 0.0 0.3 0.0 n/a 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 52.4 0.0 6.4 0.0 1.5 11.4 1.3 0.0 73 18
    Vitamin D (IU) 50.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.1 52 13
    Water (g) 41.1 630.8 0.0 63.8 230.4 99.5 27.2 0.8 2.1 1,096 274
    Zinc (mg) 8.8 4.1 0.0 0.3 0.2 n/a 0.0 0.0 0.4 14 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Fettuccine With Fresh Asparagus and Lemon Cream.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes