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    Nutritional Facts: Rib-Eye Steak Au Poivre With Balsamic Reduction

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (200g)
    whole black peppercorns
    3 lbs (1,361g)
    boneless rib-eye steaks
    1 tablespoon (14g)
    vegetable oil
    2 tablespoons (28g)
    unsalted butter
    1/2 cup (128g)
    balsamic vinegar
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine n/a 14.4 0.0 0.0 n/a n/a 14 4
    Alcohol n/a n/a 0.0 0.0 n/a n/a 0 0
    Arginine n/a 15.1 0.0 0.0 n/a n/a 15 4
    Ash n/a 11.6 0.0 0.0 0.5 n/a 12 3
    Aspartic acid n/a 21.8 0.0 0.0 n/a n/a 22 5
    Beta-sitosterol n/a n/a n/a 1.1 n/a n/a 1 0
    Caffeine n/a n/a 0.0 0.0 n/a n/a 0 0
    Calcium n/a 136.1 0.0 6.8 34.4 n/a 177 44
    Calories n/a 3,728.6 120.2 203.6 112.2 n/a 4,165 1,041
    Calories (kj) n/a 15,594.8 503.1 851.7 470.5 n/a 17,420 4,355
    Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates n/a 0.0 0.0 0.0 21.7 n/a 22 5
    Cholesterol n/a 925.3 0.0 61.1 n/a n/a 986 247
    Copper n/a 0.8 0.0 0.0 0.0 n/a 1 0
    Cystine n/a 2.7 0.0 0.0 n/a n/a 3 1
    Dietary Fiber n/a 0.0 0.0 0.0 n/a n/a 0 0
    Folate n/a 68.0 0.0 0.9 n/a n/a 69 17
    Folate, DFE n/a 68.0 0.0 0.9 n/a n/a 69 17
    Folate, food n/a 68.0 0.0 0.9 n/a n/a 69 17
    Folic acid n/a 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a n/a 9.4 n/a 9 2
    Galactose n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 9.7 n/a 10 2
    Glutamic acid n/a 35.8 0.0 0.1 n/a n/a 36 9
    Glycine n/a 13.0 0.0 0.0 n/a n/a 13 3
    Histidine n/a 8.2 0.0 0.0 n/a n/a 8 2
    Iron n/a 25.4 0.0 0.0 0.9 n/a 26 7
    Isoleucine n/a 10.7 0.0 0.0 n/a n/a 11 3
    Lactose n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 18.8 0.0 0.0 n/a n/a 19 5
    Lysine n/a 19.8 0.0 0.0 n/a n/a 20 5
    Magnesium n/a 244.9 0.0 0.6 15.3 n/a 261 65
    Maltose n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.2 n/a 0.0 0.2 n/a 0 0
    Methionine n/a 6.1 0.0 0.0 n/a n/a 6 2
    Monounsaturated Fat n/a 130.4 3.8 6.0 n/a n/a 140 35
    Niacin n/a 44.0 0.0 0.0 n/a n/a 44 11
    Pantothenic acid n/a 3.9 0.0 0.0 n/a n/a 4 1
    Phenylalanine n/a 9.3 0.0 0.0 n/a n/a 9 2
    Phosphorus n/a 2,286.1 0.0 6.8 24.2 n/a 2,317 579
    Phytosterols n/a n/a 131.6 n/a n/a n/a 132 33
    Polyunsaturated Fat n/a 10.5 7.4 0.9 n/a n/a 19 5
    Potassium n/a 4,150.4 0.0 6.8 142.8 n/a 4,300 1,075
    Proline n/a 10.5 0.0 0.0 n/a n/a 11 3
    Protein n/a 238.3 0.0 0.2 0.6 n/a 239 60
    Retinol n/a 0.0 0.0 190.6 n/a n/a 191 48
    Riboflavin n/a 1.8 0.0 0.0 n/a n/a 2 0
    Saturated Fat n/a 122.5 1.8 14.6 0.0 n/a 139 35
    Selenium n/a 224.5 0.0 0.3 n/a n/a 225 56
    Serine n/a 9.1 0.0 0.0 n/a n/a 9 2
    Sodium n/a 762.0 0.0 3.1 29.3 n/a 794 199
    Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar n/a n/a 0.0 0.0 19.1 n/a 19 5
    Theobromine n/a n/a 0.0 0.0 n/a n/a 0 0
    Thiamin n/a 1.1 0.0 0.0 n/a n/a 1 0
    Threonine n/a 10.4 0.0 0.0 n/a n/a 10 3
    Tocopherol, alpha n/a n/a 1.9 0.7 n/a n/a 3 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat n/a 300.3 13.6 23.0 0.0 n/a 337 84
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan n/a 2.7 0.0 0.0 n/a n/a 3 1
    Tyrosine n/a 8.0 0.0 0.0 n/a n/a 8 2
    Valine n/a 11.6 0.0 0.0 n/a n/a 12 3
    Vitamin A, IU n/a 0.0 0.0 709.7 0.0 n/a 710 177
    Vitamin A, RAE n/a 0.0 0.0 194.3 0.0 n/a 194 49
    Vitamin B-12 n/a 42.3 0.0 0.0 n/a n/a 42 11
    Vitamin B-6 n/a 4.9 0.0 0.0 n/a n/a 5 1
    Vitamin C n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin D n/a n/a 0.0 17.0 n/a n/a 17 4
    Water n/a 789.7 0.0 5.1 97.5 n/a 892 223
    Zinc n/a 52.4 0.0 0.0 0.1 n/a 53 13

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Rib-Eye Steak Au Poivre With Balsamic Reduction.


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