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Nutritional Facts: Rib-Eye Steak Au Poivre With Balsamic Reduction

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (200g)
whole black peppercorns
3 lbs (1,361g)
boneless rib-eye steaks
1 tablespoon (14g)
vegetable oil
2 tablespoons (28g)
unsalted butter
1/2 cup (128g)
balsamic vinegar
1 to taste (0g)
salt
Total 1 serving
Alanine n/a 14.4 0.0 0.0 n/a n/a 14 4
Alcohol n/a n/a 0.0 0.0 n/a n/a 0 0
Arginine n/a 15.1 0.0 0.0 n/a n/a 15 4
Ash n/a 11.6 0.0 0.0 0.5 n/a 12 3
Aspartic acid n/a 21.8 0.0 0.0 n/a n/a 22 5
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine n/a n/a 0.0 0.0 n/a n/a 0 0
Calcium n/a 136.1 0.0 6.8 34.4 n/a 177 44
Calories n/a 3,728.6 120.2 203.6 112.2 n/a 4,165 1,041
Calories (kj) n/a 15,594.8 503.1 851.7 470.5 n/a 17,420 4,355
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 0.0 0.0 0.0 21.7 n/a 22 5
Cholesterol n/a 925.3 0.0 61.1 n/a n/a 986 247
Copper n/a 0.8 0.0 0.0 0.0 n/a 1 0
Cystine n/a 2.7 0.0 0.0 n/a n/a 3 1
Dietary Fiber n/a 0.0 0.0 0.0 n/a n/a 0 0
Folate n/a 68.0 0.0 0.9 n/a n/a 69 17
Folate, DFE n/a 68.0 0.0 0.9 n/a n/a 69 17
Folate, food n/a 68.0 0.0 0.9 n/a n/a 69 17
Folic acid n/a 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a 9.4 n/a 9 2
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 9.7 n/a 10 2
Glutamic acid n/a 35.8 0.0 0.1 n/a n/a 36 9
Glycine n/a 13.0 0.0 0.0 n/a n/a 13 3
Histidine n/a 8.2 0.0 0.0 n/a n/a 8 2
Iron n/a 25.4 0.0 0.0 0.9 n/a 26 7
Isoleucine n/a 10.7 0.0 0.0 n/a n/a 11 3
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 18.8 0.0 0.0 n/a n/a 19 5
Lysine n/a 19.8 0.0 0.0 n/a n/a 20 5
Magnesium n/a 244.9 0.0 0.6 15.3 n/a 261 65
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.2 n/a 0.0 0.2 n/a 0 0
Methionine n/a 6.1 0.0 0.0 n/a n/a 6 2
Monounsaturated Fat n/a 130.4 3.8 6.0 n/a n/a 140 35
Niacin n/a 44.0 0.0 0.0 n/a n/a 44 11
Pantothenic acid n/a 3.9 0.0 0.0 n/a n/a 4 1
Phenylalanine n/a 9.3 0.0 0.0 n/a n/a 9 2
Phosphorus n/a 2,286.1 0.0 6.8 24.2 n/a 2,317 579
Phytosterols n/a n/a 131.6 n/a n/a n/a 132 33
Polyunsaturated Fat n/a 10.5 7.4 0.9 n/a n/a 19 5
Potassium n/a 4,150.4 0.0 6.8 142.8 n/a 4,300 1,075
Proline n/a 10.5 0.0 0.0 n/a n/a 11 3
Protein n/a 238.3 0.0 0.2 0.6 n/a 239 60
Retinol n/a 0.0 0.0 190.6 n/a n/a 191 48
Riboflavin n/a 1.8 0.0 0.0 n/a n/a 2 0
Saturated Fat n/a 122.5 1.8 14.6 0.0 n/a 139 35
Selenium n/a 224.5 0.0 0.3 n/a n/a 225 56
Serine n/a 9.1 0.0 0.0 n/a n/a 9 2
Sodium n/a 762.0 0.0 3.1 29.3 n/a 794 199
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0 0
Sugar n/a n/a 0.0 0.0 19.1 n/a 19 5
Theobromine n/a n/a 0.0 0.0 n/a n/a 0 0
Thiamin n/a 1.1 0.0 0.0 n/a n/a 1 0
Threonine n/a 10.4 0.0 0.0 n/a n/a 10 3
Tocopherol, alpha n/a n/a 1.9 0.7 n/a n/a 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat n/a 300.3 13.6 23.0 0.0 n/a 337 84
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan n/a 2.7 0.0 0.0 n/a n/a 3 1
Tyrosine n/a 8.0 0.0 0.0 n/a n/a 8 2
Valine n/a 11.6 0.0 0.0 n/a n/a 12 3
Vitamin A, IU n/a 0.0 0.0 709.7 0.0 n/a 710 177
Vitamin A, RAE n/a 0.0 0.0 194.3 0.0 n/a 194 49
Vitamin B-12 n/a 42.3 0.0 0.0 n/a n/a 42 11
Vitamin B-6 n/a 4.9 0.0 0.0 n/a n/a 5 1
Vitamin C n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D n/a n/a 0.0 17.0 n/a n/a 17 4
Water n/a 789.7 0.0 5.1 97.5 n/a 892 223
Zinc n/a 52.4 0.0 0.0 0.1 n/a 53 13

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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