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Nutritional Facts: Mom's Sweet Rice Cereal

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (143g)
MINUTE White Rice
1 1/2 cups (356g)
water
1 tablespoon (14g)
butter
1/4 cup (50g)
sugar
1/4 cup (61g)
milk
1 dash (0g)
cinnamon sugar
Total 1 serving
Alanine (g) 0.6 n/a 0.0 n/a 0.1 n/a 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a 0.0 n/a 0.1 n/a 1 1
Ash (g) 0.8 0.4 0.3 0.0 0.4 0.0 2 2
Aspartic acid (g) 1.2 n/a 0.0 n/a 0.2 n/a 1 1
Beta-sitosterol n/a n/a 0.6 n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 31.4 10.7 3.4 0.5 72.6 0.0 119 119
Calories 541.5 0.0 101.8 193.5 39.0 0.8 877 877
Calories (kj) 2,267.2 0.0 425.9 809.0 163.5 3.5 3,669 3,669
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 117.3 0.0 0.0 50.0 2.8 0.2 170 170
Cholesterol (mg) 0.0 0.0 30.5 0.0 8.5 0.0 39 39
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 2.7 0.0 0.0 0.0 0.0 0.0 3 3
Folate (mcg) 391.9 0.0 0.4 0.0 3.1 0.0 395 395
Folate, DFE (mcg) 664.1 0.0 0.4 0.0 3.1 0.0 668 668
Folate, food (mcg) 2.9 0.0 0.4 0.0 3.1 0.0 6 6
Folic acid (mcg) 389.0 0.0 0.0 0.0 0.0 0.0 389 389
Fructose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glutamic acid (g) 2.1 n/a 0.0 n/a 0.4 n/a 3 3
Glycine (g) 0.5 n/a 0.0 n/a 0.0 n/a 1 1
Histidine (g) 0.3 n/a 0.0 n/a 0.1 n/a 0 0
Iron (mg) 9.0 0.0 0.0 0.0 0.0 0.0 9 9
Isoleucine (g) 0.5 n/a 0.0 n/a 0.1 n/a 1 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.0 n/a 0.0 n/a 0.2 n/a 1 1
Lysine (g) 0.3 n/a 0.0 n/a 0.2 n/a 0 0
Magnesium (mg) 20.0 3.6 0.3 0.0 7.9 0.0 32 32
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.4 0.0 0.0 0.0 0.0 0.0 1 1
Methionine (g) 0.3 n/a 0.0 n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 3.0 0.0 0.6 0.0 4 4
Niacin (mg) 10.0 0.0 0.0 0.0 0.1 0.0 10 10
Pantothenic acid (mg) 0.6 0.0 0.0 0.0 0.2 0.0 1 1
Phenylalanine (g) 0.6 n/a 0.0 n/a 0.1 n/a 1 1
Phosphorus (mg) 168.2 0.0 3.4 0.0 56.7 0.0 228 228
Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.3 0.0 0.4 0.0 0.1 0.0 1 1
Potassium (mg) 38.5 3.6 3.4 1.0 92.1 0.0 139 139
Proline (g) 0.7 n/a 0.0 n/a 0.2 n/a 1 1
Protein (g) 11.1 0.0 0.1 0.0 2.0 0.0 13 13
Retinol (mcg) 0.0 0.0 95.3 0.0 18.9 0.0 114 114
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.2 0.0 7.3 0.0 1.4 0.0 9 9
Selenium (mcg) 53.0 0.0 0.1 0.3 1.2 0.0 55 55
Serine (g) 0.5 n/a 0.0 n/a 0.1 n/a 1 1
Sodium (mg) 14.3 10.7 101.4 0.5 29.9 0.0 157 157
Starch (g) 105.1 n/a n/a n/a n/a n/a 105 105
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 49.9 n/a 0.2 50 50
Sugar (g) 0.1 0.0 0.0 49.9 n/a 0.2 50 50
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.3 0.0 0.0 0.0 0.0 0.0 1 1
Threonine (g) 0.4 n/a 0.0 n/a 0.1 n/a 1 1
Tocopherol, alpha (mg) 0.1 0.0 0.3 0.0 n/a 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.3 0.0 11.5 0.0 2.2 0.0 15 15
Trans-monoenoic Fat n/a n/a 0.4 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.5 n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.3 n/a 0.0 n/a 0.1 n/a 0 0
Valine (g) 0.7 n/a 0.0 n/a 0.1 n/a 1 1
Vitamin A, IU (IU) 0.0 0.0 354.9 0.0 84.2 0.0 439 439
Vitamin A, RAE (mcg) 0.0 0.0 97.1 0.0 20.1 0.0 117 117
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.0 1 1
Vitamin D (IU) 0.0 0.0 8.5 0.0 n/a 0.0 9 9
Water (g) 11.9 355.1 2.3 0.0 53.5 0.0 423 423
Zinc (mg) 2.0 0.0 0.0 0.0 0.2 0.0 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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