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Nutritional Facts: Black Cherry Iced Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 quarts (1,896g)
water
1 lb (482g)
black cherries
1 1/4 cups (250g)
sugar
1/4 cup (61g)
lemon juice
2 (0g)
star anise
5 (0g)
black tea bags
2 cups (474g)
water
1 to taste (0g)
mint sprigs
Total 1 serving
Alanine n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Ash (g) 1.9 2.3 0.0 0.1 n/a n/a 0.5 n/a 5 0
Aspartic acid n/a 2.7 n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 56.9 62.7 2.5 3.7 n/a n/a 14.2 n/a 140 14
Calories 0.0 303.8 967.5 13.4 n/a n/a 0.0 n/a 1,285 128
Calories (kj) 0.0 1,268.1 4,045.0 55.5 n/a n/a 0.0 n/a 5,369 537
Carbohydrates (g) 0.0 77.2 250.0 4.2 n/a n/a 0.0 n/a 331 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Copper (mg) 0.2 0.3 0.0 0.0 n/a n/a 0.0 n/a 1 0
Cystine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 10.1 0.0 0.2 n/a n/a 0.0 n/a 10 1
Folate (mcg) 0.0 19.3 0.0 12.2 n/a n/a 0.0 n/a 31 3
Folate, DFE (mcg) 0.0 19.3 0.0 12.2 n/a n/a 0.0 n/a 31 3
Folate, food (mcg) 0.0 19.3 0.0 12.2 n/a n/a 0.0 n/a 31 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Fructose n/a 25.9 0.0 0.7 n/a n/a n/a n/a 27 3
Galactose n/a 2.8 0.0 0.0 n/a n/a n/a n/a 3 0
Glucose (dextrose) n/a 31.8 0.0 0.6 n/a n/a n/a n/a 32 3
Glutamic acid n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Glycine n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Histidine n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.7 0.1 0.0 n/a n/a 0.0 n/a 2 0
Isoleucine n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Lysine n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 19.0 53.0 0.0 3.7 n/a n/a 4.7 n/a 80 8
Maltose n/a 0.6 0.0 0.0 n/a n/a n/a n/a 1 0
Manganese (mg) 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Methionine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Niacin (mg) 0.0 0.7 0.0 0.1 n/a n/a 0.0 n/a 1 0
Pantothenic acid (mg) 0.0 1.0 0.0 0.1 n/a n/a 0.0 n/a 1 0
Phenylalanine n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 0.0 101.3 0.0 4.9 n/a n/a 0.0 n/a 106 11
Phytosterols n/a 57.9 n/a n/a n/a n/a n/a n/a 58 6
Polyunsaturated Fat (g) 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Potassium (mg) 19.0 1,070.4 5.0 62.8 n/a n/a 4.7 n/a 1,162 116
Proline n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Protein (g) 0.0 5.1 0.0 0.2 n/a n/a 0.0 n/a 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Selenium (mcg) 0.0 0.0 1.5 0.1 n/a n/a 0.0 n/a 2 0
Serine n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sodium (mg) 56.9 0.0 2.5 0.6 n/a n/a 14.2 n/a 74 7
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 249.5 0.3 n/a n/a n/a n/a 250 25
Sugar (g) 0.0 61.8 249.5 1.5 n/a n/a 0.0 n/a 313 31
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
Threonine n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.3 0.0 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 1.0 0.0 0.1 n/a n/a 0.0 n/a 1 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tyrosine n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Valine n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 308.6 0.0 3.7 n/a n/a 0.0 n/a 312 31
Vitamin A, RAE (mcg) 0.0 14.5 0.0 0.0 n/a n/a 0.0 n/a 14 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 33.8 0.0 23.6 n/a n/a 0.0 n/a 57 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Water (g) 1,894.1 396.6 0.1 56.3 n/a n/a 473.5 n/a 2,821 282
Zinc (mg) 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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