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Nutritional Facts: Gluten-Free Double Chocolate Biscotti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (158g)
sweet rice flour
1/2 cup (80g)
potato starch
1/2 cup (60g)
buckwheat flour
3/4 cup (150g)
sugar
1 teaspoon (5g)
baking soda
1/8 teaspoon (1g)
salt
1/4 cup (22g)
cocoa powder
1/3 cup (58g)
mini chocolate chips
2 (100g)
eggs
2 (66g)
egg whites
1 teaspoon (4g)
vanilla
1 tablespoon (17g)
Creme de Cacao
Total 1 serving
Alanine (g) 0.5 0.3 0.4 n/a n/a 0.0 0.2 0.1 0.7 0.5 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 4.5 6 0
Arginine (g) 0.8 0.3 0.6 n/a n/a 0.0 0.2 0.1 0.8 0.4 n/a n/a 3 0
Ash (g) 1.0 2.5 1.5 0.0 1.7 0.7 1.2 0.7 1.1 0.4 0.0 0.0 11 1
Aspartic acid (g) 0.9 0.9 0.6 n/a n/a 0.0 0.4 0.2 1.3 0.8 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 49.5 35.7 0.0 0.0 0.0 4.5 90 6
Calcium (mg) 15.8 52.0 24.6 1.5 0.0 0.2 27.5 18.4 56.0 4.6 0.5 0.2 201 13
Calories 578.3 285.6 201.0 580.5 0.0 0.0 49.0 276.5 143.0 34.3 12.1 53.6 2,214 138
Calories (kj) 2,419.0 1,194.4 841.2 2,427.0 0.0 0.0 204.7 1,156.8 599.0 142.6 50.6 224.3 9,260 579
Carbohydrates (g) 126.6 66.5 42.4 150.0 0.0 0.0 12.4 36.8 0.7 0.5 0.5 5.6 442 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 372 23
Copper (mg) 0.2 0.2 0.3 0.0 0.0 0.0 0.8 0.4 0.1 0.0 0.0 0.0 2 0
Cystine (g) 0.2 0.1 0.1 n/a n/a 0.0 0.1 0.0 0.3 0.2 n/a n/a 1 0
Dietary Fiber (g) 3.8 4.7 6.0 0.0 0.0 0.0 7.1 3.4 0.0 0.0 0.0 0.0 25 2
Folate (mcg) 6.3 20.0 32.4 0.0 0.0 0.0 6.9 7.5 47.0 2.6 0.0 0.0 123 8
Folate, DFE (mcg) 6.3 20.0 32.4 0.0 0.0 0.0 6.9 7.5 47.0 2.6 0.0 0.0 123 8
Folate, food (mcg) 6.3 20.0 32.4 0.0 0.0 0.0 6.9 7.5 47.0 2.6 0.0 0.0 123 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.4 0.2 n/a n/a 1 0
Glutamic acid (g) 1.7 0.7 1.2 n/a n/a 0.0 0.6 0.4 1.7 1.0 n/a n/a 7 0
Glycine (g) 0.4 0.2 0.6 n/a n/a 0.0 0.2 0.1 0.4 0.3 n/a n/a 2 0
Histidine (g) 0.2 0.1 0.2 n/a n/a 0.0 0.1 0.0 0.3 0.2 n/a n/a 1 0
Iron (mg) 0.6 1.1 2.4 0.1 0.0 0.0 3.0 1.8 1.8 0.1 0.0 0.0 11 1
Isoleucine (g) 0.4 0.2 0.3 n/a n/a 0.0 0.2 0.1 0.7 0.4 n/a n/a 2 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.8 0.3 0.5 n/a n/a 0.0 0.3 0.1 1.1 0.7 n/a n/a 4 0
Lysine (g) 0.3 0.3 0.4 n/a n/a 0.0 0.2 0.1 0.9 0.5 n/a n/a 3 0
Magnesium (mg) 55.3 52.0 150.6 0.0 0.0 0.0 107.3 66.3 12.0 7.3 0.5 0.5 452 28
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.9 0.3 1.2 0.0 0.0 0.0 0.8 0.5 0.0 0.0 0.0 0.0 5 0
Methionine (g) 0.2 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.4 0.3 n/a n/a 1 0
Monounsaturated Fat (g) 0.7 0.0 0.6 0.0 0.0 0.0 1.0 5.7 3.7 0.0 0.0 0.0 12 1
Niacin (mg) 4.1 2.8 3.7 0.0 0.0 0.0 0.5 0.2 0.1 0.1 0.0 0.0 11 1
Pantothenic acid (mg) 1.3 0.4 0.3 0.0 0.0 0.0 0.1 0.1 1.5 0.1 0.0 0.0 4 0
Phenylalanine (g) 0.5 0.3 0.3 n/a n/a 0.0 0.2 0.1 0.7 0.5 n/a n/a 3 0
Phosphorus (mg) 154.8 134.4 202.2 0.0 0.0 0.0 157.8 76.0 198.0 9.9 0.3 1.0 934 58
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.6 0.1 0.6 0.0 0.0 0.0 0.1 0.6 1.9 0.0 0.0 0.0 4 0
Potassium (mg) 120.1 800.8 346.2 3.0 0.0 0.1 327.7 210.3 138.0 107.6 6.2 5.2 2,065 129
Proline (g) 0.4 0.2 0.3 n/a n/a 0.0 0.2 0.1 0.5 0.3 n/a n/a 2 0
Protein (g) 9.4 5.5 7.6 0.0 0.0 0.0 4.2 2.4 12.6 7.2 0.0 0.0 49 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 160 10
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.5 0.3 0.0 0.0 1 0
Saturated Fat (g) 0.6 0.1 0.4 0.0 0.0 0.0 1.7 10.2 3.1 0.0 0.0 0.0 16 1
Selenium (mcg) 23.9 0.9 3.4 0.9 0.0 0.0 3.1 2.4 30.7 13.2 0.0 0.1 79 5
Serine (g) 0.5 0.2 0.4 n/a n/a 0.0 0.2 0.1 1.0 0.5 n/a n/a 3 0
Sodium (mg) 0.0 44.0 6.6 1.5 1,258.6 290.7 4.5 6.3 142.0 109.6 0.4 1.4 1,866 117
Sucrose n/a n/a 1.0 149.7 n/a n/a n/a n/a 0.0 0.0 n/a n/a 151 9
Sugar (g) 0.2 2.8 1.6 149.7 0.0 0.0 0.4 31.4 0.4 0.5 0.5 5.6 193 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 442.3 280.0 0.0 0.0 0.0 0.0 722 45
Thiamin (mg) 0.2 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.2 0.3 n/a n/a 0.0 0.2 0.1 0.6 0.3 n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.1 1.1 0.0 0.0 n/a 2 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.3 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 4.3 n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 5 0
Total Fat (g) 2.2 0.3 1.9 0.0 0.0 0.0 2.9 17.3 9.5 0.1 0.0 0.1 34 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.1 0.1 n/a n/a 0.0 0.1 0.0 0.2 0.1 n/a n/a 1 0
Tyrosine (g) 0.5 0.2 0.1 n/a n/a 0.0 0.2 0.1 0.5 0.3 n/a n/a 2 0
Valine (g) 0.5 0.3 0.4 n/a n/a 0.0 0.3 0.1 0.9 0.5 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 540.0 0.0 0.0 0.0 540 34
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 160 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.7 0.6 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 n/a 82 5
Water (g) 18.8 5.2 6.7 0.0 0.0 0.0 0.6 0.4 76.2 57.8 2.2 7.2 175 11
Zinc (mg) 1.3 0.4 1.9 0.0 0.0 0.0 1.5 0.9 1.3 0.0 0.0 0.0 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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