You are in: Home /
Lost? Site Map

Nutritional Facts: Chunky Pecan Pie Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
1/2 cup (114g)
butter
1/4 cup (55g)
brown sugar
3 large (150g)
eggs
3/4 cup (233g)
corn syrup
3/4 cup (150g)
sugar
2 tablespoons (28g)
butter
1 teaspoon (4g)
vanilla
11 1/2 ounces (322g)
semisweet chocolate chunks
1 1/2 cups (164g)
pecans
Total 1 serving
Alanine (g) 0.6 0.0 n/a 1.1 n/a n/a 0.0 n/a n/a 0.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.0 1 0
Arginine (g) 0.8 0.0 n/a 1.2 n/a n/a 0.0 n/a n/a 1.9 4 1
Ash (g) 0.9 2.4 0.2 1.6 0.0 0.0 0.6 0.0 6.7 2.4 15 2
Aspartic acid (g) 0.8 0.1 n/a 2.0 n/a n/a 0.0 n/a n/a 1.5 4 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a 1.1 n/a n/a 145.5 151 25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 28.1 27.2 45.7 84.0 0.0 1.5 6.8 0.5 109.5 114.5 418 70
Calories 682.5 813.8 209.0 214.5 653.3 580.5 203.6 12.1 1,664.7 1,129.8 6,164 1,027
Calories (kj) 2,855.6 3,403.9 874.5 898.5 2,734.2 2,427.0 851.7 50.6 6,964.9 4,723.5 25,784 4,297
Campesterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 8.2 8 1
Carbohydrates (g) 143.1 0.1 53.9 1.1 176.7 150.0 0.0 0.5 212.4 22.7 760 127
Cholesterol (mg) 0.0 244.0 0.0 558.0 0.0 0.0 61.1 0.0 9.7 0.0 873 145
Copper (mg) 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 2.0 2 0
Cystine (g) 0.4 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a 0.2 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.6 15.7 42 7
Folate (mcg) 343.1 3.4 0.6 70.5 0.0 0.0 0.9 0.0 n/a 36.0 454 76
Folate, DFE (mcg) 545.6 3.4 0.6 70.5 0.0 0.0 0.9 0.0 n/a 36.0 657 109
Folate, food (mcg) 54.4 3.4 0.6 70.5 0.0 0.0 0.9 0.0 n/a 36.0 166 28
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 289 48
Fructose n/a n/a 0.6 0.0 n/a 0.0 n/a n/a n/a 0.1 1 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 0.6 n/a 0.0 n/a n/a n/a 0.1 1 0
Glutamic acid (g) 6.5 0.2 n/a 2.5 n/a n/a 0.1 n/a n/a 3.0 12 2
Glycine (g) 0.7 0.0 n/a 0.6 n/a n/a 0.0 n/a n/a 0.7 2 0
Histidine (g) 0.4 0.0 n/a 0.5 n/a n/a 0.0 n/a n/a 0.4 1 0
Iron (mg) 8.7 0.0 0.4 2.6 0.1 0.1 0.0 0.0 9.4 4.1 25 4
Isoleucine (g) 0.7 0.1 n/a 1.0 n/a n/a 0.0 n/a n/a 0.5 2 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 1.3 0.1 n/a 1.6 n/a n/a 0.0 n/a n/a 1.0 4 1
Lysine (g) 0.4 0.1 n/a 1.4 n/a n/a 0.0 n/a n/a 0.5 2 0
Magnesium (mg) 41.3 2.3 5.0 18.0 0.0 0.0 0.6 0.5 n/a 197.8 265 44
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 7.4 9 1
Methionine (g) 0.3 0.0 n/a 0.6 n/a n/a 0.0 n/a n/a 0.3 1 0
Monounsaturated Fat (g) 0.2 23.9 0.0 5.5 0.0 0.0 6.0 0.0 n/a 66.7 102 17
Niacin (mg) 11.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 1.9 13 2
Pantothenic acid (mg) 0.8 0.1 0.1 2.3 0.0 0.0 0.0 0.0 n/a 1.4 5 1
Phenylalanine (g) 1.0 0.0 n/a 1.0 n/a n/a 0.0 n/a n/a 0.7 3 0
Phosphorus (mg) 202.5 27.2 2.2 297.0 0.0 0.0 6.8 0.3 n/a 452.9 989 165
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 166.8 167 28
Polyunsaturated Fat (g) 0.8 3.5 0.0 2.9 0.0 0.0 0.9 0.0 n/a 35.3 43 7
Potassium (mg) 200.6 27.2 73.2 207.0 0.0 3.0 6.8 6.2 n/a 670.4 1,194 199
Proline (g) 2.2 0.1 n/a 0.8 n/a n/a 0.0 n/a n/a 0.6 4 1
Protein (g) 19.4 1.0 0.1 18.8 0.0 0.0 0.2 0.0 14.3 15.0 69 11
Retinol (mcg) 0.0 761.6 0.0 240.0 0.0 0.0 190.6 0.0 n/a 0.0 1,192 199
Riboflavin (mg) 0.9 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a 0.2 2 0
Saturated Fat (g) 0.3 58.3 0.0 4.7 0.0 0.0 14.6 0.0 50.3 10.1 138 23
Selenium (mcg) 63.6 1.1 0.7 46.1 1.6 0.9 0.3 0.0 n/a 6.2 120 20
Serine (g) 1.0 0.1 n/a 1.5 n/a n/a 0.0 n/a n/a 0.8 3 1
Sodium (mg) 3.8 810.4 15.4 213.0 4.7 1.5 202.8 0.4 6.4 0.0 1,258 210
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 1 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4.9 5 1
Sucrose n/a n/a 52.0 0.0 n/a 149.7 n/a n/a n/a 6.4 208 35
Sugar (g) 0.5 0.1 53.4 0.6 61.3 149.7 0.0 0.5 170.9 6.5 443 74
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1.1 3 0
Threonine (g) 0.5 0.0 n/a 0.8 n/a n/a 0.0 n/a n/a 0.5 2 0
Tocopherol, alpha (mg) 0.1 2.6 0.0 1.6 0.0 0.0 0.7 0.0 n/a 2.3 7 1
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.6 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.8 1 0
Tocopherol, gamma (mg) 0.7 0.0 n/a 0.8 n/a n/a 0.0 n/a n/a 40.0 41 7
Total Fat (g) 1.8 92.1 0.0 14.3 0.0 0.0 23.0 0.0 84.2 117.7 333 56
Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a 0.8 n/a n/a n/a 4 1
TransFatty acids n/a 3.7 n/a 0.1 n/a n/a 0.9 n/a 0.1 n/a 5 1
Tryptophan (g) 0.2 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a 0.2 1 0
Tyrosine (g) 0.6 0.0 n/a 0.7 n/a n/a 0.0 n/a n/a 0.4 2 0
Valine (g) 0.8 0.1 n/a 1.3 n/a n/a 0.0 n/a n/a 0.7 3 0
Vitamin A, IU (IU) 0.0 2,836.4 0.0 810.0 0.0 0.0 709.7 0.0 238.3 91.6 4,686 781
Vitamin A, RAE (mcg) 0.0 776.3 0.0 240.0 0.0 0.0 194.3 0.0 n/a 4.9 1,216 203
Vitamin B-12 (mcg) 0.0 0.2 0.0 1.3 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 2 0
Vitamin D (IU) 0.0 68.1 0.0 123.0 0.0 0.0 17.0 0.0 n/a 0.0 208 35
Water (g) 22.4 18.0 0.7 114.2 55.8 0.0 4.5 2.2 4.1 5.8 228 38
Zinc (mg) 1.3 0.1 0.0 1.9 0.0 0.0 0.0 0.0 n/a 7.4 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chunky Pecan Pie Bars.