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Nutritional Facts: 3 Alarm Spicy BBQ Pork Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,814g)
pork butt
36 ounces (1,125g)
barbecue sauce
1 cup (249g)
prepared mustard
1/3 cup (533g)
red pepper flakes
1 small (70g)
onions
2 tablespoons (28g)
hot sauce
1 tablespoon (0g)
salt and pepper
1/4 teaspoon (1g)
liquid smoke
Total 1 serving
Alanine (g) 20.0 n/a 0.4 n/a 0.0 0.0 n/a n/a 20 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 21.7 n/a 0.6 n/a 0.1 0.0 n/a n/a 22 3
Ash (g) 17.1 35.0 9.1 32.2 0.2 2.1 n/a n/a 96 12
Aspartic acid (g) 31.1 n/a 1.0 n/a 0.1 0.0 n/a n/a 32 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 90.7 135.0 144.4 788.5 16.1 2.3 n/a n/a 1,177 147
Calories 4,028.0 1,687.5 166.8 1,694.3 28.0 3.1 n/a n/a 7,608 951
Calories (kj) 16,855.8 7,042.5 692.2 7,091.6 116.2 13.0 n/a n/a 31,811 3,976
Carbohydrates (g) 0.0 407.8 13.3 301.7 6.5 0.5 n/a n/a 730 91
Cholesterol (mg) 1,197.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,198 150
Copper (mg) 1.3 0.9 0.2 2.0 0.0 0.0 n/a n/a 4 1
Cystine (g) 4.2 n/a 0.2 n/a 0.0 0.0 n/a n/a 4 1
Dietary Fiber (g) 0.0 6.8 8.2 144.9 1.2 0.1 n/a n/a 161 20
Folate (mcg) 54.4 22.5 17.4 564.8 13.3 1.7 n/a n/a 674 84
Folate, DFE (mcg) 54.4 22.5 17.4 564.8 13.3 1.7 n/a n/a 674 84
Folate, food (mcg) 54.4 22.5 17.4 564.8 13.3 1.7 n/a n/a 674 84
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.4 n/a 0.9 n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.1 n/a 1.4 n/a n/a n/a 3 0
Glutamic acid (g) 51.9 n/a 1.9 n/a 0.2 0.0 n/a n/a 54 7
Glycine (g) 18.5 n/a 0.6 n/a 0.0 0.0 n/a n/a 19 2
Histidine (g) 13.1 n/a 0.3 n/a 0.0 0.0 n/a n/a 13 2
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 14.0 2.4 3.8 41.6 0.1 0.1 n/a n/a 62 8
Isoleucine (g) 15.5 n/a 0.4 n/a 0.0 0.0 n/a n/a 16 2
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 27.0 n/a 0.8 n/a 0.0 0.0 n/a n/a 28 3
Lysine (g) 30.3 n/a 0.7 n/a 0.0 0.0 n/a n/a 31 4
Magnesium (mg) 381.0 135.0 122.0 809.9 7.0 1.4 n/a n/a 1,456 182
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 2.5 1.0 10.7 0.1 0.0 n/a n/a 14 2
Methionine (g) 8.8 n/a 0.2 n/a 0.0 0.0 n/a n/a 9 1
Monounsaturated Fat (g) 126.6 0.8 6.5 14.7 0.0 0.0 n/a n/a 149 19
Niacin (mg) 78.8 5.5 1.3 46.4 0.1 0.1 n/a n/a 132 17
Pantothenic acid (mg) 10.9 0.4 0.7 n/a 0.1 0.0 n/a n/a 12 2
Phenylalanine (g) 13.5 n/a 0.4 n/a 0.0 0.0 n/a n/a 14 2
Phosphorus (mg) 3,755.8 191.3 263.9 1,561.1 20.3 3.1 n/a n/a 5,796 724
Phytosterols n/a n/a n/a 442.2 10.5 n/a n/a n/a 453 57
Polyunsaturated Fat (g) 30.5 1.9 2.4 44.6 0.0 0.1 n/a n/a 79 10
Potassium (mg) 6,042.0 2,340.0 343.6 10,730.6 102.2 40.6 n/a n/a 19,599 2,450
Proline (g) 14.9 n/a 0.9 n/a 0.0 0.0 n/a n/a 16 2
Protein (g) 340.0 0.0 10.9 64.0 0.8 0.1 n/a n/a 416 52
Retinol (mcg) 36.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 36 5
Riboflavin (mg) 4.6 0.4 0.1 4.9 0.0 0.0 n/a n/a 10 1
Saturated Fat (g) 98.7 0.0 0.6 17.4 0.0 0.0 n/a n/a 117 15
Selenium (mcg) 558.8 14.6 81.9 46.9 0.4 0.0 n/a n/a 703 88
Serine (g) 14.0 n/a 0.5 n/a 0.0 0.0 n/a n/a 15 2
Sodium (mg) 1,106.8 9,528.8 2,826.2 159.8 2.8 745.3 n/a n/a 14,370 1,796
Starch n/a n/a 1.6 n/a 0.0 n/a n/a n/a 2 0
Sucrose n/a n/a 0.5 n/a 0.7 n/a n/a n/a 1 0
Sugar (g) 0.0 293.2 2.1 55.1 3.0 0.4 n/a n/a 354 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 16.9 0.1 0.9 1.7 0.0 0.0 n/a n/a 20 2
Threonine (g) 15.2 n/a 0.4 n/a 0.0 0.0 n/a n/a 16 2
Tocopherol, alpha (mg) 5.3 7.4 0.9 158.9 0.0 0.0 n/a n/a 173 22
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 5.1 n/a 0.0 n/a n/a n/a 5 1
Total Fat (g) 284.7 3.3 10.0 92.0 0.1 0.1 n/a n/a 390 49
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 4.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 4 1
Tyrosine (g) 11.5 n/a 0.3 n/a 0.0 0.0 n/a n/a 12 1
Valine (g) 18.3 n/a 0.5 n/a 0.0 0.0 n/a n/a 19 2
Vitamin A, IU (IU) 127.0 2,643.8 176.8 221,698.1 1.4 45.7 n/a n/a 224,693 28,087
Vitamin A, RAE (mcg) 36.3 135.0 10.0 11,087.6 0.0 2.3 n/a n/a 11,271 1,409
Vitamin B-12 (mcg) 11.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 12 1
Vitamin B-6 (mg) 7.1 0.5 0.2 13.1 0.1 0.0 n/a n/a 21 3
Vitamin C (mg) 20.0 7.9 3.7 407.1 5.2 21.1 n/a n/a 465 58
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 1,174.5 678.8 205.8 42.9 62.4 25.4 n/a n/a 2,190 274
Zinc (mg) 31.8 1.5 1.6 13.2 0.1 0.0 n/a n/a 48 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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