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Nutritional Facts: Gluten Free Cranberry Walnut Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
coconut flour
1 teaspoon (6g)
sea salt
1 teaspoon (5g)
baking soda
5 (250g)
eggs
1/2 cup (109g)
grapeseed oil
1/2 cup (0g)
agave nectar
1 tablespoon (13g)
vanilla extract
1 cup (100g)
cranberries
1/2 cup (59g)
walnuts
Total 1 serving
Alanine n/a 0.0 n/a 1.8 0.0 n/a n/a 0.0 0.4 2 1
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 4.5 0.0 0.0 4 1
Arginine n/a 0.0 n/a 2.1 0.0 n/a n/a 0.1 1.3 3 1
Ash n/a 6.0 1.7 2.7 0.0 n/a 0.0 0.2 1.0 12 3
Aspartic acid n/a 0.0 n/a 3.3 0.0 n/a n/a 0.2 1.1 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 37.4 37 9
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 1.4 0.0 140.0 0.0 n/a 1.4 8.0 57.3 208 52
Calories n/a 0.0 0.0 357.5 963.6 n/a 37.4 46.0 382.6 1,787 447
Calories (kj) n/a 0.0 0.0 1,497.5 4,031.9 n/a 156.7 194.0 1,601.7 7,482 1,870
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 4.1 4 1
Carbohydrates n/a 0.0 0.0 1.8 0.0 n/a 1.6 12.2 8.0 24 6
Cholesterol n/a 0.0 0.0 930.0 0.0 n/a 0.0 0.0 0.0 930 233
Copper n/a 0.0 0.0 0.2 n/a n/a 0.0 0.1 0.9 1 0
Cystine n/a 0.0 n/a 0.7 0.0 n/a n/a 0.0 0.1 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 n/a 0.0 4.6 3.9 9 2
Folate n/a 0.0 0.0 117.5 0.0 n/a 0.0 1.0 57.3 176 44
Folate, DFE n/a 0.0 0.0 117.5 0.0 n/a 0.0 1.0 57.3 176 44
Folate, food n/a 0.0 0.0 117.5 0.0 n/a 0.0 1.0 57.3 176 44
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.6 0.1 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.9 n/a n/a n/a 3.3 0.0 4 1
Glutamic acid n/a 0.0 n/a 4.2 0.0 n/a n/a 0.1 1.6 6 1
Glycine n/a 0.0 n/a 1.1 0.0 n/a n/a 0.0 0.5 2 0
Histidine n/a 0.0 n/a 0.8 0.0 n/a n/a 0.0 0.2 1 0
Iron n/a 0.0 0.0 4.4 0.0 n/a 0.0 0.3 1.7 6 2
Isoleucine n/a 0.0 n/a 1.7 0.0 n/a n/a 0.0 0.4 2 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 0.0 n/a 2.7 0.0 n/a n/a 0.1 0.7 3 1
Lysine n/a 0.0 n/a 2.3 0.0 n/a n/a 0.0 0.2 3 1
Magnesium n/a 0.1 0.0 30.0 0.0 n/a 1.6 6.0 92.4 130 33
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese n/a 0.0 0.0 0.1 n/a n/a 0.0 0.4 2.0 2 1
Methionine n/a 0.0 n/a 1.0 0.0 n/a n/a 0.0 0.1 1 0
Monounsaturated Fat n/a 0.0 0.0 9.1 17.5 n/a 0.0 0.0 5.2 32 8
Niacin n/a 0.0 0.0 0.2 0.0 n/a 0.1 0.1 0.7 1 0
Pantothenic acid n/a 0.0 0.0 3.8 0.0 n/a 0.0 0.3 0.3 4 1
Phenylalanine n/a 0.0 n/a 1.7 0.0 n/a n/a 0.0 0.4 2 1
Phosphorus n/a 0.0 0.0 495.0 0.0 n/a 0.8 13.0 202.4 711 178
Phytosterols n/a 0.0 n/a n/a 196.2 n/a n/a n/a 42.1 238 60
Polyunsaturated Fat n/a 0.0 0.0 4.8 76.2 n/a 0.0 0.1 27.6 109 27
Potassium n/a 0.5 0.0 345.0 0.0 n/a 19.2 85.0 258.0 708 177
Proline n/a 0.0 n/a 1.3 0.0 n/a n/a 0.0 0.4 2 0
Protein n/a 0.0 0.0 31.4 0.0 n/a 0.0 0.4 8.9 41 10
Retinol n/a 0.0 0.0 400.0 0.0 n/a 0.0 0.0 0.0 400 100
Riboflavin n/a 0.0 0.0 1.1 0.0 n/a 0.0 0.0 0.1 1 0
Saturated Fat n/a 0.0 0.0 7.8 10.5 n/a 0.0 0.0 3.6 22 5
Selenium n/a 0.0 0.0 76.8 0.0 n/a 0.0 0.1 2.9 80 20
Serine n/a 0.0 n/a 2.4 0.0 n/a n/a 0.1 0.5 3 1
Sodium n/a 2,325.5 1,258.6 355.0 0.0 n/a 1.2 2.0 1.2 3,943 986
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.1 1.4 2 0
Sugar n/a 0.0 0.0 0.9 0.0 n/a 1.6 4.0 1.5 8 2
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.2 0 0
Threonine n/a 0.0 n/a 1.4 0.0 n/a n/a 0.0 0.3 2 0
Tocopherol, alpha n/a 0.0 0.0 2.6 31.4 n/a 0.0 1.2 0.4 36 9
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Tocopherol, delta n/a n/a n/a 0.2 n/a n/a n/a 0.0 1.1 1 0
Tocopherol, gamma n/a n/a n/a 1.3 n/a n/a n/a 0.0 12.2 13 3
Total Fat n/a 0.0 0.0 23.8 109.0 n/a 0.0 0.1 38.1 171 43
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.4 0.0 n/a n/a 0.0 0.1 1 0
Tyrosine n/a 0.0 n/a 1.2 0.0 n/a n/a 0.0 0.2 2 0
Valine n/a 0.0 n/a 2.1 0.0 n/a n/a 0.0 0.4 3 1
Vitamin A, IU n/a 0.0 0.0 1,350.0 0.0 n/a 0.0 60.0 11.7 1,422 355
Vitamin A, RAE n/a 0.0 0.0 400.0 0.0 n/a 0.0 3.0 0.6 404 101
Vitamin B-12 n/a 0.0 0.0 2.2 0.0 n/a 0.0 0.0 0.0 2 1
Vitamin B-6 n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.1 0.3 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 n/a 0.0 13.3 0.8 14 4
Vitamin D n/a 0.0 0.0 205.0 n/a n/a 0.0 0.0 0.0 205 51
Water n/a 0.0 0.0 190.4 0.0 n/a 6.8 87.1 2.4 287 72
Zinc n/a 0.0 0.0 3.2 0.0 n/a 0.0 0.1 1.8 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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