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Nutritional Facts: Soup With Mixed Pastas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (960g)
reduced-sodium chicken broth
1 cup (237g)
water
3 (0g)
bay leaves
1 large (150g)
onions
1 large (72g)
carrots
4 (12g)
garlic cloves
1/4 lb (114g)
boneless chicken breasts
1 teaspoon (5g)
olive oil
2 ounces (57g)
pasta
Total 1 serving
Alanine n/a n/a n/a 0.0 0.1 0.0 1.3 0.0 0.2 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.2 0.1 0.1 1.5 0.0 0.3 2 1
Ash (g) 1.9 0.2 0.0 0.5 0.7 0.2 1.1 0.0 0.5 5 2
Aspartic acid n/a n/a n/a 0.1 0.1 0.1 2.1 0.0 0.4 3 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 38.4 7.1 1.5 34.5 23.8 21.7 12.5 0.0 12.0 151 50
Calories 153.6 0.0 0.6 60.0 29.5 17.9 195.2 39.8 211.5 708 236
Calories (kj) 643.2 0.0 2.4 249.0 124.6 74.8 817.2 166.5 885.2 2,963 988
Carbohydrates (g) 11.5 0.0 0.1 14.0 6.9 4.0 0.0 0.0 42.6 79 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 72.6 0.0 0.0 73 24
Copper (mg) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1 0
Cystine n/a n/a n/a 0.0 0.1 0.0 0.3 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 2.6 2.0 0.3 0.0 0.0 1.8 7 2
Folate (mcg) 0.0 0.0 0.3 28.5 13.7 0.4 4.5 0.0 135.1 182 61
Folate, DFE (mcg) 0.0 0.0 0.3 28.5 13.7 0.4 4.5 0.0 222.9 270 90
Folate, food (mcg) 0.0 0.0 0.3 28.5 13.7 0.4 4.5 0.0 10.3 58 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.8 125 42
Fructose n/a n/a n/a 1.9 0.4 n/a n/a n/a 0.1 2 1
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 3.0 0.4 n/a n/a n/a 0.1 3 1
Glutamic acid n/a n/a n/a 0.4 0.3 0.1 3.5 0.0 2.6 7 2
Glycine n/a n/a n/a 0.0 0.0 0.0 1.4 0.0 0.3 2 1
Histidine n/a n/a n/a 0.0 0.0 0.0 0.7 0.0 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.0 0.0 0.1 0.3 0.2 0.2 0.8 0.0 1.9 6 2
Isoleucine n/a n/a n/a 0.0 0.1 0.0 1.2 0.0 0.3 2 1
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a n/a n/a 0.0 0.1 0.0 1.7 0.0 0.6 2 1
Lysine n/a n/a n/a 0.1 0.1 0.0 2.0 0.0 0.2 2 1
Magnesium (mg) 9.6 2.4 0.2 15.0 8.6 3.0 28.4 0.0 30.2 97 32
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.1 1 0
Manganese n/a 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.5 1 0
Methionine n/a n/a n/a 0.0 0.0 0.0 0.6 0.0 0.1 1 0
Monounsaturated Fat (g) 2.6 0.0 0.0 0.0 0.0 0.0 4.3 3.3 0.1 10 3
Niacin (mg) 13.2 0.0 0.0 0.2 0.7 0.1 11.2 0.0 4.1 29 10
Pantothenic acid n/a 0.0 n/a 0.2 0.2 0.1 0.9 0.0 0.2 2 1
Phenylalanine n/a n/a n/a 0.0 0.0 0.0 0.9 0.0 0.4 1 0
Phosphorus (mg) 288.0 0.0 0.2 43.5 25.2 18.4 197.5 0.0 107.7 680 227
Phytosterols n/a n/a n/a 22.5 n/a n/a n/a 9.9 n/a 32 11
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 0.1 0.0 2.2 0.5 0.3 4 1
Potassium (mg) 825.6 2.4 1.0 219.0 230.4 48.1 249.7 0.0 127.1 1,703 568
Proline n/a n/a n/a 0.0 0.0 0.0 1.1 0.0 0.9 2 1
Protein (g) 19.2 0.0 0.0 1.7 0.7 0.8 23.7 0.0 7.4 53 18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 27.2 0.0 0.0 27 9
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 1 0
Saturated Fat (g) 1.7 0.0 0.0 0.1 0.0 0.0 3.0 0.6 0.2 6 2
Selenium (mcg) 0.0 0.0 0.0 0.8 0.1 1.7 18.8 0.0 36.0 57 19
Serine n/a n/a n/a 0.0 0.0 0.0 0.8 0.0 0.4 1 0
Sodium (mg) 288.0 7.1 0.0 6.0 49.7 2.0 71.5 0.1 3.4 428 143
Starch n/a n/a n/a 0.0 1.0 n/a n/a n/a 35.6 37 12
Sucrose n/a n/a n/a 1.5 2.6 n/a n/a n/a 0.3 4 1
Sugar (g) 1.2 0.0 n/a 6.4 3.4 0.1 0.0 0.0 1.5 13 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.5 1 0
Threonine n/a n/a n/a 0.0 0.1 0.0 1.0 0.0 0.3 1 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.5 0.0 0.3 0.6 0.1 2 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 0.5 1 0
Total Fat (g) 5.8 0.0 0.0 0.2 0.2 0.1 10.5 4.5 0.9 22 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
Tryptophan n/a n/a n/a 0.0 0.0 0.0 0.3 0.0 0.1 0 0
Tyrosine n/a n/a n/a 0.0 0.0 0.0 0.8 0.0 0.1 1 0
Valine n/a n/a n/a 0.0 0.0 0.0 1.2 0.0 0.3 2 1
Vitamin A, IU (IU) 0.0 0.0 11.1 3.0 12,028.3 1.1 94.2 0.0 0.0 12,138 4,046
Vitamin A, RAE (mcg) 0.0 0.0 0.6 0.0 601.2 0.0 27.2 0.0 0.0 629 210
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.1 0.1 0.6 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.1 11.1 4.2 3.7 0.0 0.0 0.0 19 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 18.2 0.0 0.0 18 6
Water (g) 921.6 236.8 0.0 133.7 63.6 7.0 78.8 0.0 5.6 1,447 482
Zinc (mg) 1.0 0.0 0.0 0.3 0.2 0.1 0.9 0.0 0.8 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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