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Nutritional Facts: Chocolate Monkey

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 fluid ounce (0g)
banana liqueur
3 ounces (85g)
Creme de Cacao
2 scoops (0g)
chocolate ice cream
1 ounce (29g)
chocolate syrup
4 ounces (113g)
chocolate milk
1 to taste (0g)
whipped cream
1 (5g)
red maraschino cherries
1 piece (0g)
bananas
Total 1 serving
Alanine n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Alcohol n/a 22.1 n/a 0.0 0.0 n/a 0.0 n/a 22 22
Arginine n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Ash n/a 0.1 n/a 0.5 0.9 n/a 0.0 n/a 2 2
Aspartic acid n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Caffeine n/a 22.1 n/a 2.0 2.3 n/a 0.0 n/a 26 26
Calcium n/a 0.9 n/a 14.0 127.0 n/a 2.7 n/a 145 145
Calories n/a 262.0 n/a 100.0 94.1 n/a 8.3 n/a 464 464
Calories (kj) n/a 1,096.4 n/a 418.6 395.8 n/a 34.5 n/a 1,945 1,945
Carbohydrates n/a 27.4 n/a 18.0 11.7 n/a 2.1 n/a 59 59
Cholesterol n/a 0.0 n/a 0.3 13.6 n/a 0.0 n/a 14 14
Copper n/a 0.0 n/a 0.1 0.1 n/a 0.0 n/a 0 0
Cystine n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber n/a 0.0 n/a 0.8 0.9 n/a 0.2 n/a 2 2
Folate n/a 0.0 n/a 1.1 5.7 n/a 0.0 n/a 7 7
Folate, DFE n/a 0.0 n/a 1.1 5.7 n/a 0.0 n/a 7 7
Folate, food n/a 0.0 n/a 1.1 5.7 n/a 0.0 n/a 7 7
Folic acid n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glutamic acid n/a n/a n/a n/a 0.8 n/a n/a n/a 1 1
Glycine n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Histidine n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Iron n/a 0.1 n/a 0.4 0.3 n/a 0.0 n/a 1 1
Isoleucine n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a 0.4 n/a n/a n/a 0 0
Lysine n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Magnesium n/a 2.6 n/a 13.7 14.7 n/a 0.2 n/a 31 31
Manganese n/a 0.0 n/a 0.1 0.1 n/a 0.0 n/a 0 0
Methionine n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Monounsaturated Fat n/a 0.0 n/a 1.1 1.1 n/a 0.0 n/a 2 2
Niacin n/a 0.1 n/a 0.1 0.1 n/a 0.0 n/a 0 0
Pantothenic acid n/a 0.0 n/a 0.0 0.3 n/a 0.0 n/a 0 0
Phenylalanine n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Phosphorus n/a 5.1 n/a 27.7 114.5 n/a 0.2 n/a 148 148
Polyunsaturated Fat n/a 0.1 n/a 0.1 0.1 n/a 0.0 n/a 0 0
Potassium n/a 25.5 n/a 81.1 189.4 n/a 1.1 n/a 297 297
Proline n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Protein n/a 0.1 n/a 1.3 3.6 n/a 0.0 n/a 5 5
Retinol n/a 0.0 n/a 0.3 29.5 n/a 0.0 n/a 30 30
Riboflavin n/a 0.0 n/a 0.0 0.2 n/a 0.0 n/a 0 0
Saturated Fat n/a 0.1 n/a 1.1 2.4 n/a 0.0 n/a 4 4
Selenium n/a 0.3 n/a 0.7 2.2 n/a 0.0 n/a 3 3
Serine n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Sodium n/a 6.8 n/a 98.9 68.0 n/a 0.2 n/a 174 174
Sugar n/a 27.4 n/a 9.9 10.8 n/a 1.9 n/a 50 50
Theobromine n/a 0.0 n/a 70.6 26.1 n/a 0.0 n/a 97 97
Thiamin n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Threonine n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Tocopherol, alpha n/a n/a n/a 0.8 0.1 n/a 0.0 n/a 1 1
Total Fat n/a 0.3 n/a 2.5 3.8 n/a 0.0 n/a 7 7
Tryptophan n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tyrosine n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Valine n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Vitamin A, IU n/a 0.0 n/a 0.6 111.1 n/a 2.3 n/a 114 114
Vitamin A, RAE n/a 0.0 n/a 0.3 30.6 n/a 0.1 n/a 31 31
Vitamin B-12 n/a 0.0 n/a 0.0 0.4 n/a 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin C n/a 0.0 n/a 0.1 1.0 n/a 0.0 n/a 1 1
Vitamin D n/a n/a n/a 0.0 57.8 n/a 0.0 n/a 58 58
Water n/a 35.2 n/a 6.2 93.3 n/a 2.9 n/a 138 138
Zinc n/a 0.0 n/a 0.2 0.5 n/a 0.0 n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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