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Nutritional Facts: Apple Duck Breasts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (0g)
boneless duck breasts
3 (60g)
shallots
2 (364g)
apples
1 1/2 cups (372g)
apple juice
1 teaspoon (1g)
fresh rosemary
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine n/a 0.1 0.0 n/a 0.0 n/a 0 0
Alcohol n/a n/a 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.1 0.0 n/a 0.0 n/a 0 0
Ash n/a 0.5 0.7 0.9 0.0 n/a 2 1
Aspartic acid n/a 0.1 0.3 n/a 0.0 n/a 0 0
Caffeine n/a n/a 0.0 0.0 n/a n/a 0 0
Calcium n/a 22.2 21.8 29.8 2.2 n/a 76 19
Calories n/a 43.2 189.3 171.1 0.9 n/a 405 101
Calories (kj) n/a 181.2 793.5 710.5 3.8 n/a 1,689 422
Carbohydrates n/a 10.1 50.3 42.0 0.1 n/a 103 26
Cholesterol n/a 0.0 0.0 0.0 0.0 n/a 0 0
Copper n/a 0.1 0.1 0.0 0.0 n/a 0 0
Cystine n/a n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber n/a n/a 8.7 0.7 0.1 n/a 10 2
Folate n/a 20.4 10.9 0.0 0.8 n/a 32 8
Folate, DFE n/a 20.4 10.9 0.0 0.8 n/a 32 8
Folate, food n/a 20.4 10.9 0.0 0.8 n/a 32 8
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 21.5 21.3 n/a n/a 43 11
Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 8.8 9.8 n/a n/a 19 5
Glutamic acid n/a 0.3 0.1 n/a 0.0 n/a 0 0
Glycine n/a 0.1 0.0 n/a 0.0 n/a 0 0
Histidine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Iron n/a 0.7 0.4 0.4 0.0 n/a 2 0
Isoleucine n/a 0.1 0.0 n/a 0.0 n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.1 0.0 n/a 0.0 n/a 0 0
Lysine n/a 0.1 0.0 n/a 0.0 n/a 0 0
Magnesium n/a 12.6 18.2 18.6 0.6 n/a 50 13
Maltose n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.2 0.1 0.3 0.0 n/a 1 0
Methionine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 n/a 0 0
Niacin n/a 0.1 0.3 0.3 0.0 n/a 1 0
Pantothenic acid n/a 0.2 0.2 0.2 0.0 n/a 1 0
Phenylalanine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Phosphorus n/a 36.0 40.0 26.0 0.5 n/a 103 26
Phytosterols n/a 3.0 43.7 n/a 0.3 n/a 47 12
Polyunsaturated Fat n/a 0.0 0.2 0.1 0.0 n/a 0 0
Potassium n/a 200.4 389.5 375.7 4.7 n/a 970 243
Proline n/a 0.1 0.0 n/a 0.0 n/a 0 0
Protein n/a 1.5 0.9 0.4 0.0 n/a 3 1
Retinol n/a 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 0.1 0.1 0.0 n/a 0 0
Saturated Fat n/a 0.0 0.1 0.1 0.0 n/a 0 0
Selenium n/a 0.7 0.0 0.4 n/a n/a 1 0
Serine n/a 0.1 0.0 n/a 0.0 n/a 0 0
Sodium n/a 7.2 3.6 14.9 0.2 n/a 26 6
Starch n/a n/a 0.2 n/a n/a n/a 0 0
Sucrose n/a n/a 7.5 4.7 n/a n/a 12 3
Sugar n/a n/a 37.8 35.8 n/a n/a 74 18
Theobromine n/a n/a 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.1 0.1 0.0 n/a 0 0
Threonine n/a 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha n/a n/a 0.7 0.0 n/a n/a 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat n/a 0.1 0.6 0.5 0.0 n/a 1 0
Tryptophan n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Valine n/a 0.1 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU n/a 714.0 196.6 3.7 20.5 n/a 935 234
Vitamin A, RAE n/a 36.0 10.9 0.0 1.0 n/a 48 12
Vitamin B-12 n/a n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.2 0.1 0.1 0.0 n/a 0 0
Vitamin C n/a 4.8 16.7 143.2 0.2 n/a 165 41
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 47.9 311.4 328.3 0.5 n/a 688 172
Zinc n/a 0.2 0.1 0.1 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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