Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (28g) butter |
5 slices (40g) bacon |
1 cup (160g) yellow onions |
3/4 cup (76g) celery |
2 cups (500g) barbecue sauce |
1/2 cup (119g) ale |
1/4 cup (69g) Worcestershire sauce |
1 1/2 cups (330g) brown sugar |
1 1/2 tablespoons (0g) dry rub seasonings |
1 1/2 tablespoons (450g) cajun seasoning |
1 teaspoon (3g) garlic powder |
1 teaspoon (5g) liquid smoke |
1/2 cup (131g) tomato paste |
72 ounces (2,041g) pink beans |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 7.8 | 8 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
| Arginine (g) | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 11.5 | 12 | 1 |
| Ash (g) | 0.6 | 1.0 | 0.6 | 0.6 | 15.6 | 0.2 | 1.4 | 1.5 | n/a | n/a | 0.1 | n/a | 3.7 | 27.4 | 52 | 3 |
| Aspartic acid (g) | 0.0 | 0.4 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.9 | 22.4 | 24 | 2 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 6.8 | 2.4 | 36.8 | 30.3 | 60.0 | 4.8 | 73.6 | 273.9 | n/a | n/a | 2.4 | n/a | 47.2 | 1,061.5 | 1,600 | 107 |
| Calories | 203.6 | 183.2 | 64.0 | 12.1 | 750.0 | 51.1 | 53.6 | 1,254.0 | n/a | n/a | 10.3 | n/a | 107.4 | 3,041.6 | 5,731 | 382 |
| Calories (kj) | 851.7 | 767.2 | 265.6 | 50.8 | 3,130.0 | 215.0 | 224.1 | 5,247.0 | n/a | n/a | 43.0 | n/a | 449.3 | 12,717.6 | 23,961 | 1,597 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.3 | 14.9 | 2.2 | 181.3 | 4.2 | 13.4 | 323.7 | n/a | n/a | 2.3 | n/a | 24.8 | 569.7 | 1,137 | 76 |
| Cholesterol (mg) | 61.1 | 27.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 88 | 6 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.5 | 5.5 | 7 | 0 |
| Cystine (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 2.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.7 | 1.2 | 3.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 5.4 | 108.2 | 121 | 8 |
| Folate (mcg) | 0.9 | 0.8 | 30.4 | 27.3 | 10.0 | 7.1 | 5.5 | 3.3 | n/a | n/a | 1.5 | n/a | 15.7 | 3,429.5 | 3,532 | 235 |
| Folate, DFE (mcg) | 0.9 | 0.8 | 30.4 | 27.3 | 10.0 | 7.1 | 5.5 | 3.3 | n/a | n/a | 1.5 | n/a | 15.7 | 3,429.5 | 3,532 | 235 |
| Folate, food (mcg) | 0.9 | 0.8 | 30.4 | 27.3 | 10.0 | 7.1 | 5.5 | 3.3 | n/a | n/a | 1.5 | n/a | 15.7 | 3,429.5 | 3,532 | 235 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 2.1 | 0.4 | n/a | 0.0 | n/a | 3.7 | n/a | n/a | 0.0 | n/a | 7.7 | n/a | 14 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.2 | 0.4 | n/a | 0.0 | n/a | 4.5 | n/a | n/a | 0.0 | n/a | 7.5 | n/a | 16 | 1 |
| Glutamic acid (g) | 0.1 | 0.7 | 0.4 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 2.8 | 28.2 | 32 | 2 |
| Glycine (g) | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 7.2 | 8 | 1 |
| Histidine (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 5.1 | 5 | 0 |
| Hydroxyproline | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.3 | 0.2 | 1.1 | 0.0 | 3.6 | 2.3 | n/a | n/a | 0.2 | n/a | 3.9 | 47.0 | 59 | 4 |
| Isoleucine (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 8.2 | 9 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 14.8 | 15 | 1 |
| Lysine (g) | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 12.7 | 13 | 1 |
| Magnesium (mg) | 0.6 | 4.8 | 16.0 | 8.3 | 60.0 | 7.1 | 8.9 | 29.7 | n/a | n/a | 2.4 | n/a | 55.0 | 1,326.9 | 1,520 | 101 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 1.1 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.4 | 11.2 | 13 | 1 |
| Methionine (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.8 | 3 | 0 |
| Monounsaturated Fat (g) | 6.0 | 8.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.9 | 15 | 1 |
| Niacin (mg) | 0.0 | 1.5 | 0.2 | 0.2 | 2.4 | 0.6 | 0.5 | 0.4 | n/a | n/a | 0.0 | n/a | 4.0 | 11.6 | 22 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.2 | 0.2 | 0.2 | 0.2 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.2 | 6.1 | 8 | 1 |
| Phenylalanine (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 10.0 | 10 | 1 |
| Phosphorus (mg) | 6.8 | 75.2 | 46.4 | 18.2 | 85.0 | 16.6 | 41.3 | 13.2 | n/a | n/a | 12.8 | n/a | 108.7 | 3,368.2 | 3,792 | 253 |
| Phytosterols | n/a | n/a | 24.0 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 29 | 2 |
| Polyunsaturated Fat (g) | 0.9 | 1.9 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 4.3 | 8 | 1 |
| Potassium (mg) | 6.8 | 83.2 | 233.6 | 197.0 | 1,040.0 | 32.1 | 550.0 | 438.9 | n/a | n/a | 37.0 | n/a | 1,328.3 | 10,370.0 | 14,317 | 954 |
| Proline (g) | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 7.8 | 8 | 1 |
| Protein (g) | 0.2 | 4.6 | 1.8 | 0.5 | 0.0 | 0.5 | 0.0 | 0.4 | n/a | n/a | 0.5 | n/a | 5.7 | 184.9 | 199 | 13 |
| Retinol (mcg) | 190.6 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 196 | 13 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 1.3 | 2 | 0 |
| Saturated Fat (g) | 14.6 | 6.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 2.6 | 23 | 2 |
| Selenium (mcg) | 0.3 | 8.1 | 0.8 | 0.3 | 6.5 | 0.7 | 0.3 | 4.0 | n/a | n/a | 0.7 | n/a | 6.9 | 28.6 | 57 | 4 |
| Serine (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 10.1 | 10 | 1 |
| Sodium (mg) | 202.8 | 333.2 | 6.4 | 60.6 | 4,235.0 | 4.8 | 673.8 | 92.4 | n/a | n/a | 1.9 | n/a | 1,034.9 | 4,858.4 | 11,504 | 767 |
| Starch | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.6 | 0.1 | n/a | 0.0 | n/a | 312.0 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | 314 | 21 |
| Sugar (g) | 0.0 | 0.0 | 6.8 | 1.4 | 130.3 | 0.0 | 6.9 | 320.2 | n/a | n/a | 0.1 | n/a | 16.0 | 7.3 | 489 | 33 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 5.2 | 6 | 0 |
| Threonine (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 7.8 | 8 | 1 |
| Tocopherol, alpha (mg) | 0.7 | 0.1 | 0.0 | 0.2 | 3.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 5.6 | 20.0 | 30 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 1 | 0 |
| Total Fat (g) | 23.0 | 18.0 | 0.2 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | 10.0 | 53 | 4 |
| Trans-monoenoic Fat (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.2 | 2 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 5.2 | 5 | 0 |
| Valine (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 9.7 | 10 | 1 |
| Vitamin A, IU (IU) | 709.7 | 14.8 | 3.2 | 340.1 | 1,175.0 | 0.0 | 54.3 | 0.0 | n/a | n/a | 0.0 | n/a | 1,997.8 | 0.0 | 4,295 | 286 |
| Vitamin A, RAE (mcg) | 194.3 | 4.4 | 0.0 | 16.7 | 60.0 | 0.0 | 3.4 | 0.0 | n/a | n/a | 0.0 | n/a | 99.6 | 0.0 | 378 | 25 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.3 | 3.6 | 5 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 11.8 | 2.3 | 3.5 | 0.0 | 8.9 | 0.0 | n/a | n/a | 0.0 | n/a | 28.7 | 0.0 | 55 | 4 |
| Vitamin D (IU) | 17.0 | 25.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 42 | 3 |
| Water (g) | 4.5 | 16.1 | 142.6 | 72.3 | 301.7 | 109.2 | 54.0 | 4.4 | n/a | n/a | 0.2 | n/a | 96.3 | 1,249.3 | 2,051 | 137 |
| Zinc (mg) | 0.0 | 0.5 | 0.3 | 0.1 | 0.7 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 0.8 | 19.6 | 22 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.