Nutritional Facts: Pickling Spice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (8g)
cinnamon sticks
1 tablespoon (5g)
dried ginger
4 tablespoons (25g)
mustard seeds
4 teaspoons (0g)
allspice berries
4 tablespoons (400g)
whole black peppercorns
4 teaspoons (8g)
whole cloves
4 teaspoons (8g)
dill seeds
4 teaspoons (7g)
coriander seeds
4 teaspoons (7g)
mace
16 (1g)
bay leaves
1 tablespoon (5g)
red pepper flakes
1 tablespoon (25g)
mace
1 tablespoon (100g)
cardamom seeds
Total 1 serving
Alanine n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Alcohol n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.5 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 1 0
Ash n/a 0.3 1.1 n/a n/a 0.5 0.6 0.4 0.2 0.0 0.3 0.6 5.8 10 0
Aspartic acid n/a 0.1 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium n/a 5.9 67.0 n/a n/a 54.3 127.3 51.0 17.1 8.0 7.8 62.9 383.0 784 0
Calories n/a 17.4 128.0 n/a n/a 27.1 25.6 21.5 32.3 3.0 16.9 118.5 311.0 701 0
Calories (kj) n/a 73.0 535.8 n/a n/a 113.4 107.2 89.6 135.3 12.6 70.5 496.1 1,303.0 2,936 0
Carbohydrates n/a 3.7 7.1 n/a n/a 5.1 4.6 4.0 3.4 0.7 3.0 12.6 68.5 113 0
Cholesterol n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.2 n/a n/a 0.0 0.1 0.1 0.2 0.0 0.0 0.6 0.4 2 0
Cystine n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber n/a 0.7 3.1 n/a n/a 2.9 1.8 3.0 1.4 0.3 1.4 5.0 28.0 48 0
Folate n/a 0.7 40.8 n/a n/a 7.8 0.8 0.0 5.2 1.7 5.6 19.0 n/a 82 0
Folate, DFE n/a 0.7 40.8 n/a n/a 7.8 0.8 0.0 5.2 1.7 5.6 19.0 n/a 82 0
Folate, food n/a 0.7 40.8 n/a n/a 7.8 0.8 0.0 5.2 1.7 5.6 19.0 n/a 82 0
Folic acid n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.1 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.1 0.7 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a 0.0 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glycine n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Histidine n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Hydroxyproline n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 1.0 2.3 n/a n/a 0.7 1.4 1.2 0.9 0.4 0.4 3.5 14.0 26 0
Isoleucine n/a 0.0 0.3 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.5 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 1 0
Lysine n/a 0.0 0.5 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 1 0
Magnesium n/a 11.1 93.2 n/a n/a 22.2 21.5 23.8 11.1 1.2 8.1 40.7 229.0 462 0
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 1.7 0.6 n/a n/a 2.5 0.2 0.1 0.1 0.1 0.1 0.4 28.0 34 0
Methionine n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat n/a 0.0 5.7 n/a n/a 0.1 0.8 1.0 0.8 0.0 0.1 2.8 0.9 12 0
Niacin n/a 0.5 1.2 n/a n/a 0.1 0.2 0.2 0.1 0.0 0.5 0.3 1.1 4 0
Pantothenic acid n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Phenylalanine n/a 0.0 0.3 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Phosphorus n/a 8.7 208.7 n/a n/a 8.8 23.3 29.4 7.5 1.1 15.5 27.4 178.0 508 0
Phytosterols n/a 4.3 29.7 n/a n/a 21.5 10.4 3.3 5.0 n/a 4.4 18.2 46.0 143 0
Polyunsaturated Fat n/a 0.0 2.5 n/a n/a 0.6 0.1 0.1 0.3 0.0 0.4 1.1 0.4 6 0
Potassium n/a 68.6 186.0 n/a n/a 92.6 99.6 91.2 31.5 5.1 106.7 115.5 1,119.0 1,916 0
Proline n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Protein n/a 0.5 6.6 n/a n/a 0.5 1.3 0.9 0.5 0.1 0.6 1.7 10.8 23 0
Retinol n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1 0
Saturated Fat n/a 0.1 0.5 n/a n/a 0.5 0.1 0.1 0.6 0.0 0.2 2.4 0.7 5 0
Selenium n/a 2.9 52.4 n/a n/a 0.5 1.0 1.9 0.2 0.0 0.5 0.7 n/a 60 0
Serine n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sodium n/a 1.4 3.3 n/a n/a 20.4 1.7 2.5 5.4 0.2 1.6 20.0 18.0 74 0
Sucrose n/a 0.0 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar n/a 0.2 1.7 n/a n/a 0.2 n/a n/a n/a n/a 0.5 n/a n/a 3 0
Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1 0
Threonine n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha n/a 0.0 1.3 n/a n/a 0.7 n/a n/a n/a n/a 1.6 n/a n/a 4 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 5.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Total Fat n/a 0.2 9.1 n/a n/a 1.7 1.2 1.3 2.2 0.1 0.9 8.1 6.7 32 0
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Valine n/a 0.0 0.4 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Vitamin A, IU n/a 1.6 7.8 n/a n/a 44.5 4.5 0.0 54.4 59.4 2,205.3 199.5 0.0 2,577 0
Vitamin A, RAE n/a 0.1 0.5 n/a n/a 2.3 0.3 0.0 2.7 3.0 110.3 10.0 0.0 129 0
Vitamin B-12 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.2 1 0
Vitamin C n/a 0.0 1.8 n/a n/a 6.8 1.8 1.5 1.4 0.4 4.0 5.2 21.0 44 0
Vitamin D n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 0.5 1.3 n/a n/a 0.6 0.6 0.6 0.6 0.1 0.4 2.0 8.3 15 0
Zinc n/a 0.2 1.5 n/a n/a 0.1 0.4 0.3 0.2 0.0 0.1 0.6 7.5 11 0

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