Nutritional Facts: Simple Cranberry Chutney

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (457g)
whole berry cranberry sauce
1/2 cup (73g)
raisins
1/2 cup (63g)
apples
1/4 cup (50g)
sugar
1/4 cup (60g)
apple cider vinegar
2 tablespoons (30g)
apple cider vinegar
1/8 teaspoon (0g)
ground allspice
1/8 teaspoon (0g)
ground ginger
1/8 teaspoon (0g)
ground cinnamon
1 dash (0g)
ground cloves
Total 1 serving
Alanine n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Ash (g) 0.5 1.3 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 2 0
Aspartic acid n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.3 36.3 3.8 0.5 4.2 2.1 1.6 0.3 3.3 0.7 71 6
Calories 690.3 216.8 32.5 193.5 12.5 6.3 0.6 0.8 0.8 0.4 1,154 96
Calories (kj) 2,889.1 907.7 136.3 809.0 53.8 26.8 2.6 3.2 3.4 1.5 4,833 403
Carbohydrates (g) 177.8 57.4 8.6 50.0 0.6 0.3 0.2 0.2 0.3 0.1 295 25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 4.6 2.7 1.5 0.0 0.0 0.0 0.1 0.0 0.2 0.0 9 1
Folate (mcg) 4.6 3.6 1.9 0.0 0.0 0.0 0.1 0.0 0.0 0.1 10 1
Folate, DFE (mcg) 4.6 3.6 1.9 0.0 0.0 0.0 0.1 0.0 0.0 0.1 10 1
Folate, food (mcg) 4.6 3.6 1.9 0.0 0.0 0.0 0.1 0.0 0.0 0.1 10 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 21.5 3.7 0.0 0.2 0.1 n/a 0.0 0.0 0.0 25 2
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 20.1 1.5 0.0 0.1 0.0 n/a 0.0 0.0 0.0 22 2
Glutamic acid n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glycine n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Histidine n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 1.0 1.4 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 3 0
Isoleucine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Leucine n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Lysine n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 13.7 23.2 3.1 0.0 3.0 1.5 0.3 0.5 0.2 0.3 46 4
Maltose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.3 0.2 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.0 1 0
Methionine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.5 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Pantothenic acid n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Phenylalanine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 27.4 73.2 6.9 0.0 4.8 2.4 0.3 0.4 0.2 0.1 116 10
Phytosterols n/a n/a 7.5 n/a 0.0 0.0 0.1 0.2 0.1 0.3 8 1
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 118.9 543.0 66.9 1.0 43.6 21.8 2.5 3.0 1.4 1.2 803 67
Proline n/a 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Protein (g) 0.9 2.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 1.4 0.4 0.0 0.3 0.1 0.0 0.0 0.1 0.0 0.0 2 0
Serine n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Sodium (mg) 132.6 8.0 0.6 0.5 3.0 1.5 0.2 0.1 0.0 0.3 147 12
Starch n/a 2.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a 0.3 1.3 49.9 0.0 0.0 n/a 0.0 0.0 0.0 52 4
Sugar (g) 173.3 42.9 6.5 49.9 0.2 0.1 n/a 0.0 0.0 0.0 273 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 3.8 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 0.7 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Valine n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 192.0 0.0 33.8 0.0 0.0 0.0 1.3 0.1 1.0 0.6 229 19
Vitamin A, RAE (mcg) 9.1 0.0 1.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 11 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 9.1 1.7 2.9 0.0 0.0 0.0 0.1 0.0 0.0 0.1 14 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 277.3 11.2 53.5 0.0 56.1 28.0 0.0 0.0 0.0 0.0 426 36
Zinc (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0

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