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Nutritional Facts: Brownie Thins II

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 tablespoons (71g)
butter
1/4 cup (20g)
cocoa
1/2 cup (100g)
sugar
1 large (50g)
eggs
1/4 cup (31g)
flour
1/2 teaspoon (2g)
vanilla
1/4 cup (34g)
nuts
1 pinch (0g)
salt
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 0.1 n/a 0.3 0.0 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 n/a 1 0
Arginine (g) 0.0 n/a n/a 0.4 0.1 n/a 0.8 0.0 n/a 1 0
Ash (g) 1.5 n/a 0.0 0.5 0.1 0.0 1.4 0.4 n/a 4 1
Aspartic acid (g) 0.0 n/a n/a 0.7 0.1 n/a 0.7 0.0 n/a 2 0
Beta-sitosterol (mg) 2.8 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 17.0 0.0 1.0 28.0 4.7 0.2 24.0 0.1 n/a 75 13
Calories 509.1 80.0 387.0 71.5 113.8 6.0 203.4 0.0 n/a 1,371 228
Calories (kj) 2,129.3 334.8 1,618.0 299.5 475.9 25.3 851.1 0.0 n/a 5,734 956
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 12.0 100.0 0.4 23.8 0.3 8.7 0.0 n/a 145 24
Cholesterol (mg) 152.7 0.0 0.0 186.0 0.0 0.0 0.0 0.0 n/a 339 56
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 n/a 1 0
Cystine (g) 0.0 n/a n/a 0.1 0.1 n/a 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.0 4.0 0.0 0.0 0.8 0.0 3.1 0.0 n/a 8 1
Folate (mcg) 2.1 n/a 0.0 23.5 57.2 0.0 17.1 0.0 n/a 100 17
Folate, DFE (mcg) 2.1 n/a 0.0 23.5 90.9 0.0 17.1 0.0 n/a 134 22
Folate, food (mcg) 2.1 n/a 0.0 23.5 9.1 0.0 17.1 0.0 n/a 52 9
Folic acid (mcg) 0.0 n/a 0.0 0.0 48.1 0.0 0.0 0.0 n/a 48 8
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.1 n/a n/a 0.8 1.1 n/a 1.5 0.0 n/a 4 1
Glycine (g) 0.0 n/a n/a 0.2 0.1 n/a 0.4 0.0 n/a 1 0
Histidine (g) 0.0 n/a n/a 0.2 0.1 n/a 0.2 0.0 n/a 0 0
Iron (mg) 0.0 7.2 0.1 0.9 1.5 0.0 1.3 0.0 n/a 11 2
Isoleucine (g) 0.0 n/a n/a 0.3 0.1 n/a 0.3 0.0 n/a 1 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.5 0.2 n/a 0.5 0.0 n/a 1 0
Lysine (g) 0.0 n/a n/a 0.5 0.1 n/a 0.2 0.0 n/a 1 0
Magnesium (mg) 1.4 n/a 0.0 6.0 6.9 0.3 77.1 0.0 n/a 92 15
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.2 0.0 0.7 0.0 n/a 1 0
Methionine (g) 0.0 n/a n/a 0.2 0.1 n/a 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 14.9 n/a 0.0 1.8 0.0 0.0 10.8 0.0 n/a 28 5
Niacin (mg) 0.0 n/a 0.0 0.0 1.8 0.0 1.6 0.0 n/a 4 1
Pantothenic acid (mg) 0.1 n/a 0.0 0.8 0.1 0.0 0.4 0.0 n/a 1 0
Phenylalanine (g) 0.0 n/a n/a 0.3 0.2 n/a 0.3 0.0 n/a 1 0
Phosphorus (mg) 17.0 n/a 0.0 99.0 33.8 0.1 149.0 0.0 n/a 299 50
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 2.2 n/a 0.0 1.0 0.1 0.0 3.7 0.0 n/a 7 1
Potassium (mg) 17.0 n/a 2.0 69.0 33.4 3.1 204.5 0.0 n/a 329 55
Proline (g) 0.1 n/a n/a 0.3 0.4 n/a 0.3 0.0 n/a 1 0
Protein (g) 0.6 4.0 0.0 6.3 3.2 0.0 5.9 0.0 n/a 20 3
Retinol (mcg) 476.4 n/a 0.0 80.0 0.0 0.0 0.0 0.0 n/a 556 93
Riboflavin (mg) 0.0 n/a 0.0 0.2 0.2 0.0 0.1 0.0 n/a 0 0
Saturated Fat (g) 36.5 0.0 0.0 1.6 0.0 0.0 2.4 0.0 n/a 40 7
Selenium (mcg) 0.7 n/a 0.6 15.4 10.6 0.0 2.6 0.0 n/a 30 5
Serine (g) 0.0 n/a n/a 0.5 0.2 n/a 0.3 0.0 n/a 1 0
Sodium (mg) 506.9 0.0 1.0 71.0 0.6 0.2 229.1 155.0 n/a 964 161
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 99.8 0.0 n/a n/a n/a n/a n/a 100 17
Sugar (g) 0.0 0.0 99.8 0.2 0.1 0.3 1.6 0.0 n/a 102 17
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.2 0.0 0.1 0.0 n/a 0 0
Threonine (g) 0.0 n/a n/a 0.3 0.1 n/a 0.2 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.6 n/a 0.0 0.5 0.0 0.0 3.7 0.0 n/a 6 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 57.6 2.0 0.0 4.8 0.3 0.0 17.6 0.0 n/a 82 14
Trans-monoenoic Fat (g) 2.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 2.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.2 0.1 n/a 0.2 0.0 n/a 1 0
Valine (g) 0.0 n/a n/a 0.4 0.1 n/a 0.3 0.0 n/a 1 0
Vitamin A, IU (IU) 1,774.3 0.0 0.0 270.0 0.0 0.0 1.7 0.0 n/a 2,046 341
Vitamin A, RAE (mcg) 485.6 n/a 0.0 80.0 0.0 0.0 0.0 0.0 n/a 566 94
Vitamin B-12 (mcg) 0.1 n/a 0.0 0.4 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin D (IU) 42.6 n/a 0.0 41.0 0.0 0.0 0.0 0.0 n/a 84 14
Water (g) 11.3 n/a 0.0 38.1 3.7 1.1 0.6 0.0 n/a 55 9
Zinc (mg) 0.1 n/a 0.0 0.6 0.2 0.0 1.3 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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