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Nutritional Facts: Creme Brulee - Low Fat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (490g)
nonfat milk
2 tablespoons (15g)
non-fat powdered milk
3/4 cup (180g)
egg substitute
1/3 cup (19g)
Splenda sugar substitute
1 teaspoon (4g)
vanilla extract
3 teaspoons (13g)
sugar
1 to taste (123g)
fresh raspberries
Total 1 serving
Alanine (g) 0.5 0.2 1.1 n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 n/a 1 0
Arginine (g) 0.4 0.2 1.0 n/a n/a n/a n/a 2 0
Ash (g) 3.7 1.2 2.3 0.0 0.0 0.0 n/a 7 2
Aspartic acid (g) 1.2 0.4 1.7 n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 597.8 188.6 131.4 0.0 0.5 0.1 n/a 918 230
Calories 166.6 54.3 86.4 64.4 12.1 48.8 n/a 433 108
Calories (kj) 695.8 227.4 361.8 269.3 50.6 203.9 n/a 1,809 452
Carbohydrates (g) 24.3 7.8 3.6 17.5 0.5 12.6 n/a 66 17
Cholesterol (mg) 9.8 3.0 0.0 0.0 0.0 0.0 n/a 13 3
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.6 0.1 0.4 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 24.5 7.5 28.8 0.0 0.0 0.0 n/a 61 15
Folate, DFE (mcg) 24.5 7.5 28.8 0.0 0.0 0.0 n/a 61 15
Folate, food (mcg) 24.5 7.5 28.8 0.0 0.0 0.0 n/a 61 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 3.3 1.1 3.0 n/a n/a n/a n/a 7 2
Glycine (g) 0.2 0.1 0.7 n/a n/a n/a n/a 1 0
Histidine (g) 0.4 0.1 0.5 n/a n/a n/a n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 3.6 0.0 0.0 0.0 n/a 4 1
Isoleucine (g) 0.7 0.3 1.2 n/a n/a n/a n/a 2 1
Lactose (g) 24.9 n/a n/a n/a n/a 0.0 n/a 25 6
Leucine (g) 1.6 0.5 1.7 n/a n/a n/a n/a 4 1
Lysine (g) 1.2 0.4 1.3 n/a n/a n/a n/a 3 1
Magnesium (mg) 53.9 16.5 27.0 0.0 0.5 0.0 n/a 98 24
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.3 0.1 0.7 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 0.5 0.1 0.3 0.0 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 1.7 0.5 3.0 0.0 0.0 0.0 n/a 5 1
Phenylalanine (g) 0.7 0.3 1.2 n/a n/a n/a n/a 2 1
Phosphorus (mg) 494.9 145.2 129.6 0.0 0.3 0.0 n/a 770 192
Phytosterols n/a n/a 171.0 n/a n/a n/a n/a 171 43
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 764.4 269.1 383.4 0.8 6.2 0.3 n/a 1,424 356
Proline (g) 1.7 0.5 1.0 n/a n/a n/a n/a 3 1
Protein (g) 16.5 5.4 18.0 0.0 0.0 0.0 n/a 40 10
Retinol (mcg) 4.9 0.9 0.0 0.0 0.0 0.0 n/a 6 1
Riboflavin (mg) 0.9 0.2 0.7 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 15.2 4.1 74.3 0.0 0.0 0.1 n/a 94 23
Serine (g) 0.8 0.3 1.4 n/a n/a n/a n/a 2 1
Sodium (mg) 205.8 80.3 358.2 0.0 0.4 0.1 n/a 645 161
Starch n/a n/a n/a 1.8 n/a n/a n/a 2 0
Sucrose (g) 0.0 n/a n/a n/a n/a 12.6 n/a 13 3
Sugar (g) 24.9 7.8 3.6 15.4 0.5 12.6 n/a 65 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.2 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.4 0.2 0.9 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 2.9 0.0 0.0 0.0 n/a 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.4 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Tryptophan (g) 0.2 0.1 0.3 n/a n/a n/a n/a 1 0
Tyrosine (g) 0.7 0.3 0.8 n/a n/a n/a n/a 2 0
Valine (g) 0.9 0.4 1.4 n/a n/a n/a n/a 3 1
Vitamin A, IU (IU) 73.5 3.3 405.0 0.0 0.0 0.0 n/a 482 120
Vitamin A, RAE (mcg) 9.8 0.9 19.8 0.0 0.0 0.0 n/a 31 8
Vitamin B-12 (mcg) 2.5 0.6 0.6 0.0 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 0.2 0.1 0.2 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 1.0 0.9 0.0 0.0 0.0 n/a 2 0
Vitamin D (IU) 0.0 0.0 118.8 0.0 0.0 0.0 n/a 119 30
Water (g) 445.1 0.5 156.6 1.7 2.2 0.0 n/a 606 152
Zinc (mg) 2.1 0.6 1.8 0.0 0.0 0.0 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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