Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (100g) eggs |
1 cup (200g) sugar |
3/4 cup (94g) all-purpose flour |
1/2 cup (59g) walnuts |
1/8 teaspoon (1g) salt |
1/4 cup (20g) cocoa |
1/2 cup (114g) butter |
1/2 cup (114g) butter |
1 1/2 cups (330g) brown sugar |
2 (100g) eggs |
2 teaspoons (8g) vanilla |
1 1/2 cups (188g) all-purpose flour |
1/4 teaspoon (2g) salt |
1/2 cup (59g) walnuts |
1/4 cup (57g) butter |
1/2 cup (110g) brown sugar |
3 tablespoons (46g) milk |
1 1/2 cups (180g) icing sugar |
2/3 cup (112g) semi-sweet chocolate chips |
1 tablespoon (14g) butter |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | 0.3 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.6 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.8 | n/a | 0.4 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.8 | 0.0 | 1.3 | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | 6 | 0 |
| Ash (g) | 1.1 | 0.0 | 0.4 | 1.0 | 0.7 | n/a | 2.4 | 2.4 | 1.5 | 1.1 | 0.0 | 0.9 | 1.5 | 1.0 | 1.2 | 0.5 | 0.3 | 0.0 | 1.3 | 0.3 | 18 | 0 |
| Aspartic acid (g) | 1.3 | n/a | 0.4 | 1.1 | 0.0 | n/a | 0.1 | 0.1 | n/a | 1.3 | n/a | 0.8 | 0.0 | 1.1 | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.0 | 7 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 37.4 | n/a | n/a | 4.5 | 4.5 | n/a | n/a | n/a | n/a | n/a | 37.4 | 2.3 | n/a | n/a | n/a | n/a | 0.6 | 87 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 69.5 | 0.0 | 69 | 1 |
| Calcium (mg) | 56.0 | 2.0 | 14.1 | 57.3 | 0.2 | 0.0 | 27.2 | 27.2 | 273.9 | 56.0 | 0.9 | 28.1 | 0.4 | 57.3 | 13.6 | 91.3 | 54.4 | 1.8 | 35.9 | 3.4 | 801 | 15 |
| Calories | 143.0 | 774.0 | 341.3 | 382.6 | 0.0 | 80.0 | 813.8 | 813.8 | 1,254.0 | 143.0 | 24.2 | 682.5 | 0.0 | 382.6 | 406.9 | 418.0 | 29.3 | 700.2 | 537.9 | 101.8 | 8,029 | 149 |
| Calories (kj) | 599.0 | 3,236.0 | 1,427.8 | 1,601.7 | 0.0 | 334.8 | 3,403.9 | 3,403.9 | 5,247.0 | 599.0 | 101.2 | 2,855.6 | 0.0 | 1,601.7 | 1,701.9 | 1,749.0 | 122.6 | 2,928.6 | 2,250.1 | 425.9 | 33,590 | 622 |
| Campesterol | n/a | n/a | n/a | 4.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 8 | 0 |
| Carbohydrates (g) | 0.7 | 200.0 | 71.5 | 8.0 | 0.0 | 12.0 | 0.1 | 0.1 | 323.7 | 0.7 | 1.1 | 143.1 | 0.0 | 8.0 | 0.0 | 107.9 | 2.1 | 179.6 | 71.6 | 0.0 | 1,130 | 21 |
| Cholesterol (mg) | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 6.4 | 0.0 | 0.0 | 30.5 | 1,391 | 26 |
| Copper (mg) | 0.1 | 0.0 | 0.1 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 3 | 0 |
| Cystine (g) | 0.3 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.5 | 3.9 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 26 | 0 |
| Folate (mcg) | 47.0 | 0.0 | 24.4 | 57.3 | 0.0 | n/a | 3.4 | 3.4 | 3.3 | 47.0 | 0.0 | 48.8 | 0.0 | 57.3 | 1.7 | 1.1 | 2.3 | 0.0 | 14.6 | 0.4 | 312 | 6 |
| Folate, DFE (mcg) | 47.0 | 0.0 | 24.4 | 57.3 | 0.0 | n/a | 3.4 | 3.4 | 3.3 | 47.0 | 0.0 | 48.8 | 0.0 | 57.3 | 1.7 | 1.1 | 2.3 | 0.0 | 14.6 | 0.4 | 312 | 6 |
| Folate, food (mcg) | 47.0 | 0.0 | 24.4 | 57.3 | 0.0 | n/a | 3.4 | 3.4 | 3.3 | 47.0 | 0.0 | 48.8 | 0.0 | 57.3 | 1.7 | 1.1 | 2.3 | 0.0 | 14.6 | 0.4 | 312 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 3.7 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.2 | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.5 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 1.5 | n/a | 0.0 | n/a | n/a | 7 | 0 |
| Glutamic acid (g) | 1.7 | n/a | 3.3 | 1.6 | 0.0 | n/a | 0.2 | 0.2 | n/a | 1.7 | n/a | 6.5 | 0.0 | 1.6 | 0.1 | n/a | 0.3 | n/a | 0.7 | 0.0 | 18 | 0 |
| Glycine (g) | 0.4 | n/a | 0.3 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.7 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 3 | 0 |
| Histidine (g) | 0.3 | n/a | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.4 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
| Iron (mg) | 1.8 | 0.1 | 1.1 | 1.7 | 0.0 | 7.2 | 0.0 | 0.0 | 2.3 | 1.8 | 0.0 | 2.2 | 0.0 | 1.7 | 0.0 | 0.8 | 0.0 | 0.1 | 3.5 | 0.0 | 24 | 0 |
| Isoleucine (g) | 0.7 | n/a | 0.3 | 0.4 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.7 | n/a | 0.7 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 4 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.1 | n/a | 0.7 | 0.7 | 0.0 | n/a | 0.1 | 0.1 | n/a | 1.1 | n/a | 1.3 | 0.0 | 0.7 | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | 6 | 0 |
| Lysine (g) | 0.9 | n/a | 0.2 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.9 | n/a | 0.4 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 4 | 0 |
| Magnesium (mg) | 12.0 | 0.0 | 20.6 | 92.4 | 0.0 | n/a | 2.3 | 2.3 | 29.7 | 12.0 | 1.0 | 41.3 | 0.0 | 92.4 | 1.1 | 9.9 | 5.9 | 0.0 | 128.9 | 0.3 | 452 | 8 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.6 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 7 | 0 |
| Methionine (g) | 0.4 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 3.7 | 0.0 | 0.1 | 5.2 | 0.0 | n/a | 23.9 | 23.9 | 0.0 | 3.7 | 0.0 | 0.2 | 0.0 | 5.2 | 11.9 | 0.0 | 0.5 | 0.0 | 11.2 | 3.0 | 92 | 2 |
| Niacin (mg) | 0.1 | 0.0 | 1.2 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 2.3 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 6 | 0 |
| Pantothenic acid (mg) | 1.5 | 0.0 | 0.4 | 0.3 | 0.0 | n/a | 0.1 | 0.1 | 0.4 | 1.5 | 0.0 | 0.8 | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 0.7 | n/a | 0.5 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 1.0 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 4 | 0 |
| Phosphorus (mg) | 198.0 | 0.0 | 101.3 | 202.4 | 0.0 | n/a | 27.2 | 27.2 | 13.2 | 198.0 | 0.5 | 202.5 | 0.0 | 202.4 | 13.6 | 4.4 | 42.5 | 0.0 | 147.9 | 3.4 | 1,385 | 26 |
| Phytosterols | n/a | n/a | n/a | 42.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 42.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 84 | 2 |
| Polyunsaturated Fat (g) | 1.9 | 0.0 | 0.4 | 27.6 | 0.0 | n/a | 3.5 | 3.5 | 0.0 | 1.9 | 0.0 | 0.8 | 0.0 | 27.6 | 1.7 | 0.0 | 0.1 | 0.0 | 1.1 | 0.4 | 70 | 1 |
| Potassium (mg) | 138.0 | 4.0 | 100.3 | 258.0 | 0.1 | n/a | 27.2 | 27.2 | 438.9 | 138.0 | 12.4 | 200.6 | 0.1 | 258.0 | 13.6 | 146.3 | 69.1 | 3.6 | 409.0 | 3.4 | 2,248 | 42 |
| Proline (g) | 0.5 | n/a | 1.1 | 0.4 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.5 | n/a | 2.2 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 6 | 0 |
| Protein (g) | 12.6 | 0.0 | 9.7 | 8.9 | 0.0 | 4.0 | 1.0 | 1.0 | 0.4 | 12.6 | 0.0 | 19.4 | 0.0 | 8.9 | 0.5 | 0.1 | 1.5 | 0.0 | 4.7 | 0.1 | 85 | 2 |
| Retinol (mcg) | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 761.6 | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 14.2 | 0.0 | 0.0 | 95.3 | 2,333 | 43 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 3.1 | 0.0 | 0.1 | 3.6 | 0.0 | 0.0 | 58.3 | 58.3 | 0.0 | 3.1 | 0.0 | 0.3 | 0.0 | 3.6 | 29.2 | 0.0 | 1.0 | 0.0 | 19.9 | 7.3 | 188 | 3 |
| Selenium (mcg) | 30.7 | 1.2 | 31.8 | 2.9 | 0.0 | n/a | 1.1 | 1.1 | 4.0 | 30.7 | 0.0 | 63.6 | 0.0 | 2.9 | 0.6 | 1.3 | 0.9 | 1.1 | 4.7 | 0.1 | 179 | 3 |
| Serine (g) | 1.0 | n/a | 0.5 | 0.5 | 0.0 | n/a | 0.1 | 0.1 | n/a | 1.0 | n/a | 1.0 | 0.0 | 0.5 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 5 | 0 |
| Sodium (mg) | 142.0 | 2.0 | 1.9 | 1.2 | 290.7 | 0.0 | 810.4 | 810.4 | 92.4 | 142.0 | 0.8 | 3.8 | 581.4 | 1.2 | 405.2 | 30.8 | 22.4 | 3.6 | 12.3 | 101.4 | 3,456 | 64 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.3 | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Sucrose (g) | 0.0 | 199.6 | n/a | 1.4 | n/a | n/a | n/a | n/a | 312.0 | 0.0 | n/a | n/a | n/a | 1.4 | n/a | 104.0 | n/a | n/a | n/a | n/a | 619 | 11 |
| Sugar (g) | 0.4 | 199.6 | 0.3 | 1.5 | 0.0 | 0.0 | 0.1 | 0.1 | 320.2 | 0.4 | 1.1 | 0.5 | 0.0 | 1.5 | 0.0 | 106.7 | n/a | 176.1 | 61.1 | 0.0 | 869 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 544.6 | 0.0 | 545 | 10 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.6 | n/a | 0.3 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.5 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 1.1 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 2.6 | 2.6 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.4 | 1.3 | 0.0 | n/a | 0.0 | 0.3 | 0.3 | 10 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Tocopherol, gamma (mg) | 0.5 | n/a | n/a | 12.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 12.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 25 | 0 |
| Total Fat (g) | 9.5 | 0.0 | 0.9 | 38.1 | 0.0 | 2.0 | 92.1 | 92.1 | 0.0 | 9.5 | 0.0 | 1.8 | 0.0 | 38.1 | 46.0 | 0.0 | 1.7 | 0.0 | 33.6 | 11.5 | 377 | 7 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.4 | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.4 | 9 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.7 | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.5 | 10 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.5 | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.6 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 3 | 0 |
| Valine (g) | 0.9 | n/a | 0.4 | 0.4 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.9 | n/a | 0.8 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 540.0 | 0.0 | 0.0 | 11.7 | 0.0 | 0.0 | 2,836.4 | 2,836.4 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 11.7 | 1,418.2 | 0.0 | 63.1 | 0.0 | 0.0 | 354.9 | 8,612 | 159 |
| Vitamin A, RAE (mcg) | 160.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 776.3 | 776.3 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.6 | 388.2 | 0.0 | 15.1 | 0.0 | 0.0 | 97.1 | 2,374 | 44 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 68.1 | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | n/a | 0.0 | 0.0 | 8.5 | 343 | 6 |
| Water (g) | 76.2 | 0.0 | 11.2 | 2.4 | 0.0 | n/a | 18.0 | 18.0 | 4.4 | 76.2 | 4.4 | 22.4 | 0.0 | 2.4 | 9.0 | 1.5 | 40.1 | 0.4 | 0.8 | 2.3 | 290 | 5 |
| Zinc (mg) | 1.3 | 0.0 | 0.7 | 1.8 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 1.3 | 0.0 | 1.3 | 0.0 | 1.8 | 0.1 | 0.0 | 0.2 | 0.0 | 1.8 | 0.0 | 11 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.