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Nutritional Facts: Pigs in a Blanket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 ounce (7g)
active dry yeast
1/3 cup (67g)
sugar
1 teaspoon (4g)
sugar
2/3 cup (163g)
milk
1/3 cup (79g)
warm water
1 (50g)
eggs
2 tablespoons (27g)
oil
2 teaspoons (9g)
oil
1 teaspoon (6g)
salt
3 2/3 cups (458g)
flour
10 (450g)
hot dogs
10 (284g)
cheese slices
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.2 n/a 0.4 0.0 0.0 0.0 1.5 3.1 1.4 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a n/a 0.2 n/a 0.4 0.0 0.0 0.0 1.9 3.4 2.3 8 1
Ash (g) 0.4 0.0 0.0 1.2 0.1 0.5 0.0 0.0 6.0 2.2 14.1 12.6 37 5
Aspartic acid (g) 0.3 n/a n/a 0.4 n/a 0.7 0.0 0.0 0.0 2.0 5.0 3.4 12 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 2.1 0.7 0.0 193.7 2.4 28.0 0.0 0.0 1.4 68.8 63.0 1,411.5 1,772 221
Calories 23.0 257.7 16.3 104.2 0.0 71.5 240.4 79.6 0.0 1,668.5 1,485.0 940.0 4,886 611
Calories (kj) 96.5 1,077.6 68.0 436.2 0.0 299.5 1,006.1 332.9 0.0 6,981.1 6,219.0 3,936.2 20,453 2,557
Carbohydrates (g) 2.9 66.6 4.2 7.6 0.0 0.4 0.0 0.0 0.0 349.8 18.3 23.6 473 59
Cholesterol (mg) 0.0 0.0 0.0 22.8 0.0 186.0 0.0 0.0 0.0 0.0 238.5 181.8 629 79
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.8 0.1 2 0
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 1.0 0.5 0.4 2 0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.4 0.0 0.0 14 2
Folate (mcg) 165.9 0.0 0.0 8.1 0.0 23.5 0.0 0.0 0.0 838.8 22.5 14.2 1,073 134
Folate, DFE (mcg) 165.9 0.0 0.0 8.1 0.0 23.5 0.0 0.0 0.0 1,333.9 22.5 14.2 1,568 196
Folate, food (mcg) 165.9 0.0 0.0 8.1 0.0 23.5 0.0 0.0 0.0 132.9 22.5 14.2 367 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 705.9 0.0 0.0 706 88
Fructose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a 0.2 n/a n/a n/a n/a 12.7 n/a 13 2
Glutamic acid (g) 0.5 n/a n/a 1.1 n/a 0.8 0.0 0.0 0.0 15.9 8.1 11.6 38 5
Glycine (g) 0.1 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 1.7 2.4 0.9 5 1
Histidine (g) 0.1 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 1.1 1.6 2.3 5 1
Iron (mg) 0.2 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.0 21.3 6.8 2.4 32 4
Isoleucine (g) 0.1 n/a n/a 0.3 n/a 0.3 0.0 0.0 0.0 1.6 2.6 2.6 8 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a 0.5 n/a 0.5 0.0 0.0 0.0 3.3 4.5 4.9 14 2
Lysine (g) 0.2 n/a n/a 0.4 n/a 0.5 0.0 0.0 0.0 1.0 4.7 5.5 12 2
Magnesium (mg) 3.8 0.0 0.0 21.2 0.8 6.0 0.0 0.0 0.1 100.8 63.0 85.2 281 35
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2.6 n/a 3 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 3.1 0.4 0.0 4 0
Methionine (g) 0.0 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 0.8 1.4 1.4 4 1
Monounsaturated Fat (g) 0.3 0.0 0.0 1.7 0.0 1.8 7.5 2.5 0.0 0.4 64.4 20.3 99 12
Niacin (mg) 2.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 27.1 10.7 0.2 41 5
Pantothenic acid (mg) 1.0 0.0 0.0 0.5 0.0 0.8 0.0 0.0 0.0 2.0 1.1 2.8 8 1
Phenylalanine (g) 0.1 n/a n/a 0.3 n/a 0.3 0.0 0.0 0.0 2.4 2.2 2.8 8 1
Phosphorus (mg) 45.2 0.0 0.0 151.4 0.0 99.0 0.0 0.0 0.0 495.0 720.0 1,136.0 2,647 331
Phytosterols n/a n/a n/a 0.0 n/a n/a 263.3 87.1 0.0 n/a n/a n/a 350 44
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.2 0.0 1.0 14.9 4.9 0.0 1.9 5.3 2.0 30 4
Potassium (mg) 67.7 1.3 0.1 245.7 0.8 69.0 0.0 0.0 0.5 490.5 702.0 1,030.9 2,609 326
Proline (g) 0.1 n/a n/a 0.5 n/a 0.3 0.0 0.0 0.0 5.5 2.1 5.7 14 2
Protein (g) 2.9 0.0 0.0 5.3 0.0 6.3 0.0 0.0 0.0 47.4 50.6 55.8 168 21
Retinol (mcg) 0.0 0.0 0.0 50.5 0.0 80.0 0.0 0.0 0.0 0.0 0.0 420.3 551 69
Riboflavin (mg) 0.3 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 2.3 0.7 1.3 5 1
Saturated Fat (g) 0.1 0.0 0.0 3.7 0.0 1.6 3.5 1.2 0.0 0.7 52.6 43.6 107 13
Selenium (mcg) 0.6 0.4 0.0 3.3 0.0 15.4 0.0 0.0 0.0 155.4 36.9 46.0 258 32
Serine (g) 0.1 n/a n/a 0.3 n/a 0.5 0.0 0.0 0.0 2.4 2.0 2.7 8 1
Sodium (mg) 3.6 0.7 0.0 79.7 2.4 71.0 0.0 0.0 2,325.5 9.2 5,130.0 2,743.4 10,366 1,296
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.9 n/a 6 1
Sucrose n/a 66.5 4.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 71 9
Sugar (g) 0.0 66.5 4.2 n/a 0.0 0.2 0.0 0.0 0.0 1.2 15.3 n/a 87 11
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.6 0.2 0.1 5 1
Threonine (g) 0.1 n/a n/a 0.2 n/a 0.3 0.0 0.0 0.0 1.3 2.3 1.8 6 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.0 0.5 3.9 1.3 0.0 0.3 0.9 n/a 7 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 1.7 n/a n/a 2 0
Total Fat (g) 0.5 0.0 0.0 6.0 0.0 4.8 27.2 9.0 0.0 4.5 133.1 69.5 254 32
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.6 0.5 0.8 2 0
Tyrosine (g) 0.1 n/a n/a 0.3 n/a 0.2 0.0 0.0 0.0 1.4 1.9 3.1 7 1
Valine (g) 0.2 n/a n/a 0.4 n/a 0.4 0.0 0.0 0.0 1.9 2.7 3.3 9 1
Vitamin A, IU (IU) 0.0 0.0 0.0 224.6 0.0 270.0 0.0 0.0 0.0 0.0 0.0 2,002.2 2,497 312
Vitamin A, RAE (mcg) 0.0 0.0 0.0 53.7 0.0 80.0 0.0 0.0 0.0 0.0 0.0 451.6 585 73
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.0 0.4 0.0 0.0 0.0 0.0 7.7 3.6 12 2
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.4 0.4 1 0
Vitamin C (mg) 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 41.0 0.0 0.0 0.0 0.0 162.0 n/a 203 25
Water (g) 0.4 0.0 0.0 142.7 78.8 38.1 0.0 0.0 0.0 54.6 234.0 122.5 671 84
Zinc (mg) 0.6 0.0 0.0 0.6 0.0 0.6 0.0 0.0 0.0 3.2 11.1 8.5 25 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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