Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 ounce (7g) active dry yeast |
1/3 cup (67g) sugar |
1 teaspoon (4g) sugar |
2/3 cup (163g) milk |
1/3 cup (79g) warm water |
1 (50g) eggs |
2 tablespoons (27g) oil |
2 teaspoons (9g) oil |
1 teaspoon (6g) salt |
3 2/3 cups (458g) flour |
10 (450g) hot dogs |
10 (284g) cheese slices |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | n/a | 0.2 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 1.5 | 3.1 | 1.4 | 7 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 0.2 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 1.9 | 3.4 | 2.3 | 8 | 1 |
| Ash (g) | 0.4 | 0.0 | 0.0 | 1.2 | 0.1 | 0.5 | 0.0 | 0.0 | 6.0 | 2.2 | 14.1 | 12.6 | 37 | 5 |
| Aspartic acid (g) | 0.3 | n/a | n/a | 0.4 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 2.0 | 5.0 | 3.4 | 12 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 2.1 | 0.7 | 0.0 | 193.7 | 2.4 | 28.0 | 0.0 | 0.0 | 1.4 | 68.8 | 63.0 | 1,411.5 | 1,772 | 221 |
| Calories | 23.0 | 257.7 | 16.3 | 104.2 | 0.0 | 71.5 | 240.4 | 79.6 | 0.0 | 1,668.5 | 1,485.0 | 940.0 | 4,886 | 611 |
| Calories (kj) | 96.5 | 1,077.6 | 68.0 | 436.2 | 0.0 | 299.5 | 1,006.1 | 332.9 | 0.0 | 6,981.1 | 6,219.0 | 3,936.2 | 20,453 | 2,557 |
| Carbohydrates (g) | 2.9 | 66.6 | 4.2 | 7.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 349.8 | 18.3 | 23.6 | 473 | 59 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 22.8 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 238.5 | 181.8 | 629 | 79 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 0.1 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.5 | 0.4 | 2 | 0 |
| Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.4 | 0.0 | 0.0 | 14 | 2 |
| Folate (mcg) | 165.9 | 0.0 | 0.0 | 8.1 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 838.8 | 22.5 | 14.2 | 1,073 | 134 |
| Folate, DFE (mcg) | 165.9 | 0.0 | 0.0 | 8.1 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 1,333.9 | 22.5 | 14.2 | 1,568 | 196 |
| Folate, food (mcg) | 165.9 | 0.0 | 0.0 | 8.1 | 0.0 | 23.5 | 0.0 | 0.0 | 0.0 | 132.9 | 22.5 | 14.2 | 367 | 46 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 705.9 | 0.0 | 0.0 | 706 | 88 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 12.7 | n/a | 13 | 2 |
| Glutamic acid (g) | 0.5 | n/a | n/a | 1.1 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 15.9 | 8.1 | 11.6 | 38 | 5 |
| Glycine (g) | 0.1 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 2.4 | 0.9 | 5 | 1 |
| Histidine (g) | 0.1 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 1.6 | 2.3 | 5 | 1 |
| Iron (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 21.3 | 6.8 | 2.4 | 32 | 4 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 1.6 | 2.6 | 2.6 | 8 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 0.5 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 3.3 | 4.5 | 4.9 | 14 | 2 |
| Lysine (g) | 0.2 | n/a | n/a | 0.4 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 1.0 | 4.7 | 5.5 | 12 | 2 |
| Magnesium (mg) | 3.8 | 0.0 | 0.0 | 21.2 | 0.8 | 6.0 | 0.0 | 0.0 | 0.1 | 100.8 | 63.0 | 85.2 | 281 | 35 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.6 | n/a | 3 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.1 | 0.4 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 1.4 | 1.4 | 4 | 1 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 1.7 | 0.0 | 1.8 | 7.5 | 2.5 | 0.0 | 0.4 | 64.4 | 20.3 | 99 | 12 |
| Niacin (mg) | 2.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.1 | 10.7 | 0.2 | 41 | 5 |
| Pantothenic acid (mg) | 1.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 2.0 | 1.1 | 2.8 | 8 | 1 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 2.4 | 2.2 | 2.8 | 8 | 1 |
| Phosphorus (mg) | 45.2 | 0.0 | 0.0 | 151.4 | 0.0 | 99.0 | 0.0 | 0.0 | 0.0 | 495.0 | 720.0 | 1,136.0 | 2,647 | 331 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | 263.3 | 87.1 | 0.0 | n/a | n/a | n/a | 350 | 44 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 14.9 | 4.9 | 0.0 | 1.9 | 5.3 | 2.0 | 30 | 4 |
| Potassium (mg) | 67.7 | 1.3 | 0.1 | 245.7 | 0.8 | 69.0 | 0.0 | 0.0 | 0.5 | 490.5 | 702.0 | 1,030.9 | 2,609 | 326 |
| Proline (g) | 0.1 | n/a | n/a | 0.5 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 5.5 | 2.1 | 5.7 | 14 | 2 |
| Protein (g) | 2.9 | 0.0 | 0.0 | 5.3 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 47.4 | 50.6 | 55.8 | 168 | 21 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 50.5 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 420.3 | 551 | 69 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.3 | 0.7 | 1.3 | 5 | 1 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 3.7 | 0.0 | 1.6 | 3.5 | 1.2 | 0.0 | 0.7 | 52.6 | 43.6 | 107 | 13 |
| Selenium (mcg) | 0.6 | 0.4 | 0.0 | 3.3 | 0.0 | 15.4 | 0.0 | 0.0 | 0.0 | 155.4 | 36.9 | 46.0 | 258 | 32 |
| Serine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 2.4 | 2.0 | 2.7 | 8 | 1 |
| Sodium (mg) | 3.6 | 0.7 | 0.0 | 79.7 | 2.4 | 71.0 | 0.0 | 0.0 | 2,325.5 | 9.2 | 5,130.0 | 2,743.4 | 10,366 | 1,296 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.9 | n/a | 6 | 1 |
| Sucrose | n/a | 66.5 | 4.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 71 | 9 |
| Sugar (g) | 0.0 | 66.5 | 4.2 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 15.3 | n/a | 87 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.2 | 0.1 | 5 | 1 |
| Threonine (g) | 0.1 | n/a | n/a | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 1.3 | 2.3 | 1.8 | 6 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 3.9 | 1.3 | 0.0 | 0.3 | 0.9 | n/a | 7 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 1.7 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.5 | 0.0 | 0.0 | 6.0 | 0.0 | 4.8 | 27.2 | 9.0 | 0.0 | 4.5 | 133.1 | 69.5 | 254 | 32 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.8 | 2 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1.4 | 1.9 | 3.1 | 7 | 1 |
| Valine (g) | 0.2 | n/a | n/a | 0.4 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 1.9 | 2.7 | 3.3 | 9 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 224.6 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,002.2 | 2,497 | 312 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 53.7 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 451.6 | 585 | 73 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 3.6 | 12 | 2 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.4 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.0 | n/a | 203 | 25 |
| Water (g) | 0.4 | 0.0 | 0.0 | 142.7 | 78.8 | 38.1 | 0.0 | 0.0 | 0.0 | 54.6 | 234.0 | 122.5 | 671 | 84 |
| Zinc (mg) | 0.6 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 3.2 | 11.1 | 8.5 | 25 | 3 |
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